Give it to me Raw

Cassandra Margraf
  • Female
  • Napa, CA
  • United States
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June 18
Cassandra Margraf added 3 photos
June 16
June 16
Nice post -- three cheers for inclusivity. Thanks.
June 16
June 16
Thanks for stopping by! :)
June 16
Sweet, thanks.
June 16
Great!
June 16
Thanks so much Paul! I'm glad you liked it :).
June 15
Nice post,Cassandra. thanks!
June 15
Cassandra Margraf added a blog post
I just published a couple new posts on my blog :) Check it out if you feel inclined! XO www.luminouslivingraw.blogspot.com
June 15
nice!...woodsy forest yards are excellent.
June 14
Cassandra Margraf added a photo
It's like we live in our own little forest!
June 14
June 14
June 12
June 11

Profile Information

About Me:
I am married to my best friend, have a deep love and reverence for nature, and an affinity for all the beings of this planet. For the past 3 years I have been on a health journey, which lead me to the realm of holistic health and for the past year and a half, raw foods nutrition. I am experiencing so much expansion and growth, as well as AMAZING healing on all levels of my being. Some of the symptoms I suffered from include SERIOUS food sensitivities, getting rashes and skin irritations on a daily basis, insomnia, lethargy, mild depression, sudden anxiety attacks, facial flushing, muscle cramping throughout my body, instability with my emotions, congestion and many others. I am a Reiki level 2 practitioner, and with this healing gift coupled with my background in psychology and raw foods nutrition, I aspire to help others heal from emotional blocks, wounds, and fears, as well as help them attain exuberant health, happiness and wellbeing! I also have a beautiful connection with crystals and gemstones and plan to use their powerful healing energy in my work. I am starting my own website, so feel free to check back and I will update as things come together :). I had started a blog, but I feel it is not the right format for me at this time. It will stay posted until the website is up. To anyone who read my entry on my journey to raw foods, thank you so much for stopping by and I look forward to sharing with you again on my website. It will be multifaceted, not JUST about raw foods. You can be sure to expect magickal musings and workings as well ;).

I am you and you are me
Let’s help each other to be free
Free from fear, free from pain
Free from suffering, guilt and shame

I am you and you are me
Let’s share with each other under The Tree
Knowledge pours from my cup to yours
Intertwining us forevermore

Now my cup doth overflow
So I share with thee so we can grow
Blessed beings of love and light
Coming together to set things right

I am you and you are me
Let’s help each other to be free

~ Love Cassie
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Friendship and support would be amazing! I am so excited to be part of a community of like minded people.
Relationship Status:
Married
Favorite Raw Food or Recipe?
This changes all the time for me, but lately I have been loving raw olives!
Interests (outside of Raw Food):
Holistic living, spending time with my hubby, dogs, and cat, animals!!, Alaskan Klee Kai's, greeeeen living :), Reiki, herbalism, Feng Shui, being in nature, hiking, biodynamic gardening, reading (mostly NF), journaling, sungazing, being out in the sunshine, stargazing, living my truth, learning and self growth, dreams- interpretation and lucid dreaming, meditation, sacred geometry, crystals and gemstones, ancient civilizations, tarot, numerology, the angelic and fairy realms, spending time with kids, natural childbirth, photography, beauty, visiting the coast, watching movies, dancing like no one is watching, and magick ; )
Favorite Books or Authors:
The Ringing Cedars of Russia series, Twilight series, The China Study, Green For Life, Evie's Kitchen, Conscious Eating, Schizandra and the Gates of Mu, by Laura Bruno, The Essene Gospel of Peace
Favorite Quote:
“Love takes off masks that we fear we cannot live without and know we cannot live within.” (James Baldwin)
Website or Blog:
http://luminouslivingraw.blogspot.com
Facebook Profile:
http://www.facebook.com/profile.php?id=1296978601&ref=profile
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Cassandra Margraf's Photos

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Cassandra Margraf's Blog

Cassandra Margraf

What "Raw" Means to Me

I just published a couple new posts on my blog :) Check it out if you feel inclined! XO

www.luminouslivingraw.blogspot.com

Posted on June 15, 2009 at 8:30pm — 5 Comments

Cassandra Margraf

My Interview by Author, Laura Bruno!

Hi everyone :). I was recently interviewed by the lovely Laura Bruno on the subject of natural beauty. This interview was so fun and I really enjoyed sharing my musings on all things beauty related :). You can check out the fun here at Laura's Blog:

http://laurabruno.wordpress.com/2009/05/15/natural-beauty-an-interview-with-lovely-raw-fooder-and-animal-lover-cassie-margraf/

I hope you all enjoy the read!

Hugs and love,
Cassandra

Posted on May 16, 2009 at 12:00pm — 2 Comments

Cassandra Margraf

Cleansing and Greening Our New Home

Check it out if you are interested :)

www.luminouslivingraw.blogspot.com

In Love and Light ~
Cassandra

Posted on May 1, 2009 at 3:51pm — 2 Comments

Cassandra Margraf

Raw Pets :)

Many people have inquired about my animal companions and what I feed them, as they are extremely healthy, 100% raw, and pretty adorable if I do say so myself :). I addressed this question in a new blog post over at my blog: www.luminouslivingraw.blogspot.com. Feel free to check it out if you are interested!

Posted on April 15, 2009 at 5:52pm — 5 Comments

Comment Wall (36 comments)

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At 11:48am on June 18, 2009, Chionodraco Hamatus said…
Thanks for those beautiful words. Yes, you should check out some norwegian forest-music. It`s awsome an hypnotic
Namaste <3
At 2:11am on June 14, 2009, Jennifer said…
HI Cassandra! Good to connect with you too Blessings and thanks for adding me as a friend. :)
At 7:50pm on June 11, 2009, Justin said…
Hey Casandra. Thanks for the comment. I'd have to say what has been working for me is to train in the gym hard. I know it kinda sucks but that's what helped me. It's almost like you have to train twice as hard to compensate for not eating horrible. The horrible food (although really bad internally) does help you with bulking up (not necessarily strength. I workout 7 days a week only about a half hour a pop though.

Your blog rocks by the way!

www.luminouslivingraw.blogspot.com ;)
At 12:08am on June 6, 2009, Thunder said…
hi...i keep it to cassandra although some call me a variety of alternatives that I approve...one being CaSandy. Don't know how that came about?!!
At 11:37am on May 28, 2009, Sarah said…
Aloha, I love the little gray and white ones! How much do they go for? I am probably moving to Belgium soon, I wonder if they have them. Here in Phoenix they do not! But of course its way too hot!
At 10:36pm on May 26, 2009, Chris Carlton said…
I was wondering if she was part wolf. I'm surprised not. She is gorgeous!
At 4:21pm on May 18, 2009, G Monkie said…
Thank you. I hope you sign up for our direct emails and your own blog. We are looking for bloggers living the G Lifestyle.
At 2:09pm on May 18, 2009, Caelina said…
Thank you. You're such a natural beauty. Your dogs are so cute too. :)

I read your article and it's very refreshing. I definitely can relate to some of the things you went through prior to raw. Glad to be your friend, Cassandra! :)
At 3:33am on May 16, 2009, Amanda said…
Cassandra, THANK YOU. Goddess!
Thank you, thank you.

The poem you shared is beautiful, a cup that over flowings straight from the heart! Btw. your babies are angels!
At 3:56pm on May 7, 2009, Caelina said…
Thanks for the add! Lovely page. :)
 
 

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