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Cassandra Margraf
- Female
- Napa, CA
- United States
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Cassandra Margraf's Page
Latest Activity
Nice post -- three cheers for inclusivity. Thanks.
Thanks for stopping by! :)
Sweet, thanks.
Great!
Thanks so much Paul! I'm glad you liked it :).
Nice post,Cassandra. thanks!
I just published a couple new posts on my blog :) Check it out if you feel inclined! XO
www.luminouslivingraw.blogspot.com
nice!...woodsy forest yards are excellent.
It's like we live in our own little forest!
Profile Information
- About Me:
- I am married to my best friend, have a deep love and reverence for nature, and an affinity for all the beings of this planet. For the past 3 years I have been on a health journey, which lead me to the realm of holistic health and for the past year and a half, raw foods nutrition. I am experiencing so much expansion and growth, as well as AMAZING healing on all levels of my being. Some of the symptoms I suffered from include SERIOUS food sensitivities, getting rashes and skin irritations on a daily basis, insomnia, lethargy, mild depression, sudden anxiety attacks, facial flushing, muscle cramping throughout my body, instability with my emotions, congestion and many others. I am a Reiki level 2 practitioner, and with this healing gift coupled with my background in psychology and raw foods nutrition, I aspire to help others heal from emotional blocks, wounds, and fears, as well as help them attain exuberant health, happiness and wellbeing! I also have a beautiful connection with crystals and gemstones and plan to use their powerful healing energy in my work. I am starting my own website, so feel free to check back and I will update as things come together :). I had started a blog, but I feel it is not the right format for me at this time. It will stay posted until the website is up. To anyone who read my entry on my journey to raw foods, thank you so much for stopping by and I look forward to sharing with you again on my website. It will be multifaceted, not JUST about raw foods. You can be sure to expect magickal musings and workings as well ;).
I am you and you are me
Let’s help each other to be free
Free from fear, free from pain
Free from suffering, guilt and shame
I am you and you are me
Let’s share with each other under The Tree
Knowledge pours from my cup to yours
Intertwining us forevermore
Now my cup doth overflow
So I share with thee so we can grow
Blessed beings of love and light
Coming together to set things right
I am you and you are me
Let’s help each other to be free
~ Love Cassie
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Friendship and support would be amazing! I am so excited to be part of a community of like minded people.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- This changes all the time for me, but lately I have been loving raw olives!
- Interests (outside of Raw Food):
- Holistic living, spending time with my hubby, dogs, and cat, animals!!, Alaskan Klee Kai's, greeeeen living :), Reiki, herbalism, Feng Shui, being in nature, hiking, biodynamic gardening, reading (mostly NF), journaling, sungazing, being out in the sunshine, stargazing, living my truth, learning and self growth, dreams- interpretation and lucid dreaming, meditation, sacred geometry, crystals and gemstones, ancient civilizations, tarot, numerology, the angelic and fairy realms, spending time with kids, natural childbirth, photography, beauty, visiting the coast, watching movies, dancing like no one is watching, and magick ; )
- Favorite Books or Authors:
- The Ringing Cedars of Russia series, Twilight series, The China Study, Green For Life, Evie's Kitchen, Conscious Eating, Schizandra and the Gates of Mu, by Laura Bruno, The Essene Gospel of Peace
- Favorite Quote:
- “Love takes off masks that we fear we cannot live without and know we cannot live within.” (James Baldwin)
- Website or Blog:
- http://luminouslivingraw.blogspot.com
- Facebook Profile:
- http://www.facebook.com/profile.php?id=1296978601&ref=profile
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Cassandra Margraf's Photos
Cassandra Margraf's Blog
What "Raw" Means to Me
I just published a couple new posts on my blog :) Check it out if you feel inclined! XO
www.luminouslivingraw.blogspot.com
www.luminouslivingraw.blogspot.com
Posted on June 15, 2009 at 8:30pm — 5 Comments
My Interview by Author, Laura Bruno!
Hi everyone :). I was recently interviewed by the lovely Laura Bruno on the subject of natural beauty. This interview was so fun and I really enjoyed sharing my musings on all things beauty related :). You can check out the fun here at Laura's Blog:
http://laurabruno.wordpress.com/2009/05/15/natural-beauty-an-interview-with-lovely-raw-fooder-and-animal-lover-cassie-margraf/
I hope you all enjoy the read!
Hugs and love,
Cassandra
http://laurabruno.wordpress.com/2009/05/15/natural-beauty-an-interview-with-lovely-raw-fooder-and-animal-lover-cassie-margraf/
I hope you all enjoy the read!
Hugs and love,
Cassandra
Posted on May 16, 2009 at 12:00pm — 2 Comments
Cleansing and Greening Our New Home
Check it out if you are interested :)
www.luminouslivingraw.blogspot.com
In Love and Light ~
Cassandra
www.luminouslivingraw.blogspot.com
In Love and Light ~
Cassandra
Posted on May 1, 2009 at 3:51pm — 2 Comments
Raw Pets :)
Many people have inquired about my animal companions and what I feed them, as they are extremely healthy, 100% raw, and pretty adorable if I do say so myself :). I addressed this question in a new blog post over at my blog: www.luminouslivingraw.blogspot.com. Feel free to check it out if you are interested!
Posted on April 15, 2009 at 5:52pm — 5 Comments
Comment Wall (36 comments)
- At 11:48am on June 18, 2009,
Chionodraco Hamatus said…
- Thanks for those beautiful words. Yes, you should check out some norwegian forest-music. It`s awsome an hypnotic
Namaste <3
- At 2:11am on June 14, 2009,
Jennifer said…
- HI Cassandra! Good to connect with you too Blessings and thanks for adding me as a friend. :)
- At 7:50pm on June 11, 2009,
Justin said… - Hey Casandra. Thanks for the comment. I'd have to say what has been working for me is to train in the gym hard. I know it kinda sucks but that's what helped me. It's almost like you have to train twice as hard to compensate for not eating horrible. The horrible food (although really bad internally) does help you with bulking up (not necessarily strength. I workout 7 days a week only about a half hour a pop though.
Your blog rocks by the way!
www.luminouslivingraw.blogspot.com ;)
- At 12:08am on June 6, 2009,
Thunder said… - hi...i keep it to cassandra although some call me a variety of alternatives that I approve...one being CaSandy. Don't know how that came about?!!
- At 11:37am on May 28, 2009,
Sarah said… - Aloha, I love the little gray and white ones! How much do they go for? I am probably moving to Belgium soon, I wonder if they have them. Here in Phoenix they do not! But of course its way too hot!
- At 10:36pm on May 26, 2009,
Chris Carlton said… - I was wondering if she was part wolf. I'm surprised not. She is gorgeous!
- At 4:21pm on May 18, 2009,
G Monkie said… - Thank you. I hope you sign up for our direct emails and your own blog. We are looking for bloggers living the G Lifestyle.
- At 2:09pm on May 18, 2009,
Caelina said… - Thank you. You're such a natural beauty. Your dogs are so cute too. :)
I read your article and it's very refreshing. I definitely can relate to some of the things you went through prior to raw. Glad to be your friend, Cassandra! :)
- At 3:33am on May 16, 2009,
Amanda said… - Cassandra, THANK YOU. Goddess!
Thank you, thank you.
The poem you shared is beautiful, a cup that over flowings straight from the heart! Btw. your babies are angels!
- At 3:56pm on May 7, 2009,
Caelina said…
- Thanks for the add! Lovely page. :)
Latest Activity
You would like Weeds you look like girl
You dont watch the Conspiracy channel?
I loved LOST when it was good, now I just wish they would figure out what the island is
I hadn't noticed.
thanks a lot prakash
check the below link of the univeristy
http://www.uohyd.ernet.in/studs/yoga.html
I disagree with your definition of spirituality. I personally define spirituality as simple awareness, both of yourself in your actions and to your surroundings, as well the connection you may feel to all living things. No belief in something happ...
YOU KNOW YOU LOVE V
Life on other planets??? Do share I love aliens
YES YES YES! Thank you so much for this. I have been procrastinating BIG TIME. You have served as the motivation I needed to clear this crazy clutter I live in once and for all! You're wonderful =]
Karyn is open about the fact that she has implants. There are youtube videos where she mentions it as well.
fenugreek sprouts make you smell like maple syrup!
That's hilareous. My husband looks at the sun to make himself sneeze. There's some weird phenomena that 10% of the population has that looking at the sun makes them sneeze.
being connected nope not a coincidence...raw opens up our chakras and there you have it,wham it hits you in the face sometimes Chris,its intense but intensely exciting...
yup i love hearing everyone different ways and experiences its wonderful to...
Can you believe that I used to add salt to my celery?? LOL
Hi Loren. Dillon is 6 years old, very skinny and eats like a horse, I have noted in the past that when he has had a virus and been suffering from fever and lack of appetite that his autism is less severe.
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