Give it to me Raw

Casey Thomas
  • Female
  • Perth, Western Australia
  • Australia
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Casey Thomas added a blog post
August 31
Casey Thomas updated their profile
August 31
August 31
Renee, you will go far onto cleansing with that approach. Have fun!
August 17
No problems Marina. Glad you enjoyed it!
August 17
this was awesome! thank you!
August 17
thanks for this post! I agree...as soon as I started doing distilled water enemas I started feeling even better and look forward to getting a few colonics as well to deep-clean my system. I'm not sure I will ever get into all the herbal cleansing ...
August 17
Casey Thomas added a blog post
This blog post is the feature article in this month's Bloom Time eZine. It's an important topic and one you should become very aware of if you are interested in real health and vitality. If you aren't already receiving Bloom Time, you can sign up ...
August 17

Profile Information

About Me:
I’m passionate about the raw lifestyle and the nutritional, spiritual and emotional joy and liberation it brings. I healed my body of debilitating eczema from top to toe and general low immunity, and overcame my body's addiction to steroid creams after embracing this lifestyle and going through incredibly challenging detox. Now I have smooth skin and abundant energy and it rocks! After working as a Marketing Consultant in the UK and Australia for 8 years, I am now living my life path as a Detox & Raw Foods Coach, Colon Hydro-therapist and Reiki Practitioner. I am totally dedicated to helping others experience the vibrancy they deserve. Bring it on baby!!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Sharing experiences
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Avocado and alfafa spouts wrapped in lettuce or cabbage leaves with sea salt and cumin
Interests (outside of Raw Food):
Meeting all kinds of people, reading, travelling, French, watching films, health education, inspiring stories, sunshine, dancing, yoga, meditating, friends and family, the passion of Italians, walking, the sea, laughing till I can't breathe, learning new things, sharing knowledge with others, being silly and deeeeep breathing fresh air till I feel high(er than normal ;) )!
Favorite Books or Authors:
Eat Pray Love, Raw Food Life Force Energy, A New Earth, A New Energy Body
Favorite Quote:
'Miracles happen not in opposition to nature, but in opposition to what we know of nature.' St. Augustine
Website or Blog:
http://www.caseylorraine.com
Twitter Page:
http://twitter.com/CaseyLorraine
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Casey Thomas's Blog

Casey Thomas

The definition of a REAL detox...and how to know you are successfully cleansing

This blog post is the feature article in this month's Bloom Time eZine. It's an important topic and one you should become very aware of if you are interested in real health and vitality. If you aren't already receiving Bloom Time, you can sign up here.

We've all seen them, tried them, heard about them. You know, those wonder detox pills/packages/program… Continue

Posted on August 17, 2009 at 6:58am — 4 Comments

Casey Thomas

Detoxing out the negativity

Hi angels,

This post is something which is particularly relevant in our world today, with talk of recession, downturns, crime, violence, drugs, anger, blah, blah, blah...EEEKKK! I hope this helps you put some of this out of your life to create space for the fun, light and love-filled!

As you begin detoxifying your body, your kitchen, and other parts of your daily routine that contribute to radiant health, you will become more aware of anything in your life that doesn’t inspire, encourage or su… Continue

Posted on June 10, 2009 at 8:24am — 2 Comments

Casey Thomas

The low down on cravings

Happy Thursday friends,

This blog post is a short direct excerpt from my recently released eBook Get VITAL! Unleash Wild Energy & Radiant Beauty Using The Power of Raw Food.

It is an answer to one of the most common questions I receive in my coaching business: "Why do I get cravings for unhealthy foods and how do I stop it?". The answer goes deep but here's some food for thought...

"Ah yes, all is going well and then you are f… Continue

Posted on June 4, 2009 at 8:30am —

Casey Thomas

Get VITAL! eBook now released!

HI everyone,

I am incredibly excited to now have my new eBook Get VITAL! Unleash wild energy and radiant beauty using the power of raw food out in the digital land and working its way into the hands of many soon-to-be-more-vital readers! :)

If you are keen to pick up your own copy of my new "baby", you can go here to get yours.

Here's some info on the book and what it… Continue

Posted on June 2, 2009 at 12:01am — 4 Comments

Comment Wall (18 comments)

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At 12:22am on August 2, 2009, Joanna Pahl said…
Hi Casey :) I noticed that you gave Joseph som infor about raw foods in Oz awhile back- I am moving to Sydney very soon & wondered if you had any pointers about raw-friendly places to be, live, etc. If not, it is lovely to meet you and I hope life is showering you with love, blessings and abundance! :) Jo xx
At 11:36am on April 2, 2009, Twinkier said…
Thanks Casey. I will let you know what feedback comes forth. You are awesome. Have an amazing day!
At 10:23pm on March 1, 2009, Kat said…
thanks for all your advice! you are wonderful
At 11:29am on February 27, 2009, Kat said…
hi Casey, I like your website. How long did it take you to overcome eczema?
At 2:33am on January 29, 2009, Therése said…
Hi Casey,
Thank you for replying so quickly to my eczema question. A lot of good advise there! I am transitioning now, but trying to keep the detox on a tolerable level is tough. All those steroids... How I wish I had found raw foods earlier:-)
Therése
At 11:43am on January 28, 2009, Therése said…
Hi Casey! I saw your reply to the discussio "The skinny on my skin". You have recovered from eczema? How did you do it? I have psoriasis and right now it's just getting worse and worse...
At 3:15am on December 22, 2008, Chocolate Girl aka Vanessa said…
thank you so much casey (belated!) can't wait to meet you in person :)
At 9:24pm on December 20, 2008, Jayna' / RawFitMama said…
OMgoddess I hope you didn't take that the wrong way!!! I've never seen your ass..I'm sure it is FABULOUS!!!!!!!!!! okay now people WILL take this the wrong way ;-)
At 9:58pm on December 17, 2008, Jayna' / RawFitMama said…
Thanks for the tush compliment!! I like it too. hahaha it's the result of many a day at the gym...NOT genetics. if you want one like it, let me know I can help you out!! hahaha (some people reading this will get the wrong idea) :-)
At 8:13am on December 17, 2008, Jayna' / RawFitMama said…
I know I couldn't believe we weren't friends already either!!!! us greenies GOTTA stick together gyrl!!
 
 

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The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
1 minute ago
hi hitesh, how are you if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it oh yeah she is married :(
7 minutes ago
lucee my first winter 100%!!
18 minutes ago
lucee left a comment for Peter
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lol
25 minutes ago
Thank you both! :-)
30 minutes ago
wow did that beautiful lady kiss u.. lol great u won two things. the 2nd rank and her heart? oops shes married right? oh well theres tons of ppl that love u specially on GITMR
34 minutes ago
34 minutes ago
can u help me with my postures when u run your raw-community? i do yoga, but not regularly, and my flexibility isnt that great. my breathing capacity is great, and thats the only thing good.
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Rawdawg Rory added a video
Check out this footage of my mom's journey to our place, and at the end, an interview about her progress so far! www.rawdawgrory.com
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Charles?
46 minutes ago
things that have actually worked for me: Valerian root for tea - very calming... Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
52 minutes ago
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :) But i am lucky hahahaha
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raisins, almonds, cacao: blended
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What is the black stuff?
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