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Aubrey
- Female
- Grand Rapids
- United States
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- Blog Posts (2)
- Discussions (4)
- Events (1)
- Groups (3)
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Aubrey's Groups
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The International Raw ...
64 members
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I'm into Raw Food But ...
195 members
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GET FRESH! MAGAZINE FANS
126 members
Aubrey's Discussions
Raw Lifestyle
Replied Jun. 26, 2008
Raw Spirit Volunteer Ticket for Sale
Replied Jun. 26, 2008
Raw Lifestyle
Replied Jun. 26, 2008
Aubrey's Page
Profile Information
- About Me:
- I do my best day by day to be an expression of divine love to everyone I come in contact with, including myself. I have been dappling in raw foods for a long time. I gave up meat months ago, then transitioned to giving up meats and cheeses, and have been eating 100% raw foods for about a month now. I fully intend to continue this lifestyle, as I know deep within that it is the best and most natural way for me to eat, as well as supportive of the connection that I want to maintain with my inner self. I am a life coach specializing in helping people design lives that make them happy by removing the blocks that mask their natural state of joy, which could include fear, self-limiting beliefs, and any situations that they may need to let go of. I have a Bachelors degree in Psychology and a Masters degree in Counseling. I hope to soon begin working on my PhD in Holistic Life Coaching.
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Avocados, Cherries, Bananas--I really like to keep it simple. I really enjoy Pure Bars when pressed for time, which are 100% raw, vegan bars made out of dates, nuts, spices and fruits.
- Interests (outside of Raw Food):
- Life Coaching, People, Reading, Writing, Walking, Music, Nature, Decorating
- Favorite Books or Authors:
- Conscious Eating by Gabriel Cousens; The Sunfood Diet Success System by David Wolfe; Living with Joy by Sanaya Roman; A Course in Miracles published by The Foundation for Inner Peace; A Return to Love by Marianne Williamson; The Gift of Change by Marianne Williamson; The Artist's Way by Julia Cameron; The Power of Intention by Wayne Dyer
- Favorite Quote:
- "Have the Best Day EVER!" by David Wolfe
- Website or Blog:
- http://www.joycoachgrandrapids.com
Aubrey's Blog
Raw Food Seminar
I went to a raw food seminar tonight by a naturopathic doctor. While I already knew most of the nutritional information through my own research (enzymes, benefits of raw food, etc.), I DID learn how to sprout (something I've been meaning to do for a while). And the food was DELICIOUS! I also met a lot of very interesting people, all at various points on their raw-food journey. It was a real treat, as there is not a very large community of people interested in living foods in West Michigan.
Posted on June 26, 2008 at 1:45am —
Food Prep-Suggestions anyone?
I am loving this raw journey, but am finding that simple is better for me. I try to prepare more complicated recipes using my dehydrator, but find that it is really disappointing when I spend a lot of money on the raw organic ingredients, spend so much time soaking, prepping, and dehydrating, and it turns out bad. I realize that there is a learning curve here, but I spent about $20 and a lot of hours on some raw banana bread, and it's horrible! I think I need to take a food prep class if I want… Continue
Posted on June 23, 2008 at 6:58pm — 2 Comments
Latest Activity
This is what I ate today:
Happy and healthy.
I am having my first meal of the day: a bowl of broccoli with a lemon, tahni, garlic, date sauce. It is good.
stevia leaf is green. green stevia powder is less processed than white. you decide.
Leukocytosis?
I know cows are studied and tested. I'm not sure about humans...
COWS LIKE (grass, magic mushrooms) and make best milk this way. If it is processed grain (wheat, corn), then acid, mucous buildup and pus cells in the milk and they kic...
Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)
Whoa, far out. Not that it matters. I'm covered.
I am curious as to what beauty means to you.
Post here !
Love to all.
You wanna both snowboard and ski? You usually have to stick to one if you want to master it. Not saying you can't do both, but maybe wait until you got the hang of it before switching up.
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Keep up the good work and don't let anyone or anything stand in the way of your dreams and the way that you want to live your life.
So, how do you feel now that you are all raw?
I was so glad to hear from you..Sure...I'd love to talk over the phone..send my your phone number and I'll call you..i agree..we need support to help us along. Also..let me know whats a good time to call you.
Please click on this link now:
http://www.youtube.com/watch?v=WcWLiljmumc
You can watch my National Infomercial SAMPLE it airs Nationwide this JULY ! It is the last 2 minutes of a full 28 minute infomercial of mine!:)
All the best,
Bryan Au
http://www.RawInTen.com Delete Comment
Thanks for adding me as a friend. What part of Michigan are you in? I go to Michigan a lot..
I'd love to chat with you about raw foods and what you actually eat on a daily basis to stay on track since I'm new to this...
Cheri
RAW Hugs,
Bryan Au
http://www.RawInTen.com
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