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Ashley Goodspeed
- Female
- Boulder, CO
- United States
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- Blog Posts
- Discussions (6)
- Events
- Groups (5)
- Photos (8)
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Ashley Goodspeed's Discussions
eating in the desert
Started Feb 24
tummy aches and panic attacks
Replied Dec. 8, 2008
does durianrider really have any idea?
Replied Dec. 6, 2008
Ashley Goodspeed's Groups
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Raw Movement
97 members
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RAW CLIMBERS
34 members
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GREEN TANTRA
218 members
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Yoga in the Raw
407 members
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Raw Athletes
389 members
Yogas Citta Vrtti Nirodhah.
Latest Activity
Tantra is indeed the cultivation of connecting to the divine power or energy within, the raising of divine spiritual energy within the physical expression of your being. The raising of Kundalini, as has been mentioned, is connecting to the spiritu...
Comment Wall (44 comments)
- At 9:29am on August 28, 2009,
telefunken said…
- http://eatmorekale.com
hi dear......
- At 12:11pm on April 9, 2009,
Kaitlyn Gray said…
- Thanks for the response Ashley! Were you able to start teaching after you finished the teacher training at Corepower or did you have to go through any additional certification processes? Are you able to make a living through teaching or do you have to supplement your income with other work? Thanks so much for your help! I appreciate it so much!
- At 11:08pm on April 8, 2009,
Lauren said…
- hey, my last comment was written quite a while ago lol, but we met at wildoats and i told you to go to ironworks gym to check it out. so there the next one is april 18, but i can't go to that, but i'll hopefully be at the one after that, and you should def. come!
- At 6:04pm on March 31, 2009,
Kaitlyn Gray said…
- Hi Ashley! I currently live in Denver and take yoga at Corepower...who did you get certified to teach through? Can you tell me a bit about your experience as a yoga teacher? I am interested in getting certified and would greatly appreciate any advice or insights you have to offer!
- At 9:54pm on March 29, 2009,
Lauren said…
- hey ashley, wow i'm surprised to see you here. we met officially the other week at wild oats, even though i've seen you around a bunch. so if you are into the raw thing, i'm part of a boulder yahoo group that gets together a few times a month for raw lucks. if you are interested, you should def. come! let me know what you think
- At 4:41am on March 19, 2009,
uberPia said…
- Ciao, Love! Thanks for the kind note. China is hard. I am really feeling like it is unnecessary to subject myself to this much pollution and am happily considering the possibilities of relocating to Vietnam in June. Now I am in the worker bee mode and considering income sources and manifesting cash for the exodus. Retuning to India in December, definitely, so just needing to explore Asia more until then and develop a way to fund my gypsy lifestyle. Juice fasting starting today and happy about it. Blissings and Blessings to you! How have you been? Joyful with the coming Spring!
- At 12:43pm on January 26, 2009,
telefunken said…
- yeah...I'm not suggesting all my days are joy filled! (far from it!) But I generally feel like I'm making good progress. It's definitely a process.
- At 12:08pm on January 20, 2009,
telefunken said…
- Loving the journey........ I couldn't always say that before, but now I think, after many years of stagnation, I'm finally back on the path. How about you?
- At 10:15am on January 19, 2009,
telefunken said…
- Do you use Mountain Rose Herbs? If not, which is your primary source?
- At 12:42pm on January 12, 2009,
telefunken said…
- I'm not sure where they originate but David Wolfe's raving about them has caused me to want to "play" with them.
Do you experience anything perceivable with use of schizandra? I've steeped the dried berries in teas lately.......I remember the searching I did got me interested in something specific, but I can't recall what it was.
Profile Information
- About Me:
- I'm a yoga instructor, massage therapist, personal trainer... my goal in life is to have fun and contribute to the happiness of others. Simple, really. I enjoy spontaneous dance parties, good company, travel, and green smoothies.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- By feeding me any form of LOVE.
- Relationship Status:
- Engaged
- Favorite Raw Food or Recipe?
- Kale
- Interests (outside of Raw Food):
- Aerial dance, Dance, Yoga, Ashtanga Yoga, Meditation, Reading, Running, Lifting, Singing, Laughing, Playing, Sailing, Traveling... You name it.
- Favorite Books or Authors:
- Chogyam Trungpa, Joseph Campbell, Gabriel Garcia Marquez, David Sedaris
- Favorite Quote:
- If I can't dance, it's not my revolution -Emma Goldman
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Ashley Goodspeed's Photos
Latest Activity
Oooh that looks yummy.
How important is salt to the human diet? I never really added much salt to my meals (mainly pepper) before going raw but until recently I would of added himalayan salt to every raw salad over the past 9 months. I have been off it for around 2-3 we...
The smoke points are important for those people who are cooking with oils, but not those that are 100% raw foodists. Because I get many questions from those that are transtioning, I feel that it's important to answer some ot those questions also. ...
Life on other planets, uncooking shows, sex, philosophy, history, nature, relationships, and other things that are hard to explain.
I think he's happy to see you.
It was you RGG that first introduced me to the idea of how important closing one's eyes was during detox. :)
Thank you. :)
How'd you come up with the 6 weeks? I know that Lukas had an amazing experience at your center and looks amazing.
When are you gonna write a book?
After I tried (three days in a row), the Raw Spaghettis at GRO, (my favorite local place in Portland ME), I ran home and ordered the tool that would allow me to make raw pasta and so many other dishes! The blades are very sharp, so be careful if y...
I don't watch much or follow the story. I just watch it whenever it's on. My list.
True Blood
Scrubs
Family Guy
South Park
History Chanel
so you think you can dance (lol)...celebrity sex addiction (!!!)..
Thanks! Do they make you smell good or neutralize bad smells?
Ani Phyo would be good, given your ingredients. I like Ani Phyo's Raw Kitchen. Her stuff is very sweet and heavy, though, IMHO.
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