Give it to me Raw

Ashley Goodspeed
  • Female
  • Boulder, CO
  • United States
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Yogas Citta Vrtti Nirodhah.

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Tantra is indeed the cultivation of connecting to the divine power or energy within, the raising of divine spiritual energy within the physical expression of your being. The raising of Kundalini, as has been mentioned, is connecting to the spiritu...
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At 9:29am on August 28, 2009, telefunken said…
http://eatmorekale.com

hi dear......
At 12:11pm on April 9, 2009, Kaitlyn Gray said…
Thanks for the response Ashley! Were you able to start teaching after you finished the teacher training at Corepower or did you have to go through any additional certification processes? Are you able to make a living through teaching or do you have to supplement your income with other work? Thanks so much for your help! I appreciate it so much!
At 11:08pm on April 8, 2009, Lauren said…
hey, my last comment was written quite a while ago lol, but we met at wildoats and i told you to go to ironworks gym to check it out. so there the next one is april 18, but i can't go to that, but i'll hopefully be at the one after that, and you should def. come!
At 6:04pm on March 31, 2009, Kaitlyn Gray said…
Hi Ashley! I currently live in Denver and take yoga at Corepower...who did you get certified to teach through? Can you tell me a bit about your experience as a yoga teacher? I am interested in getting certified and would greatly appreciate any advice or insights you have to offer!
At 9:54pm on March 29, 2009, Lauren said…
hey ashley, wow i'm surprised to see you here. we met officially the other week at wild oats, even though i've seen you around a bunch. so if you are into the raw thing, i'm part of a boulder yahoo group that gets together a few times a month for raw lucks. if you are interested, you should def. come! let me know what you think
At 4:41am on March 19, 2009, uberPia said…
Ciao, Love! Thanks for the kind note. China is hard. I am really feeling like it is unnecessary to subject myself to this much pollution and am happily considering the possibilities of relocating to Vietnam in June. Now I am in the worker bee mode and considering income sources and manifesting cash for the exodus. Retuning to India in December, definitely, so just needing to explore Asia more until then and develop a way to fund my gypsy lifestyle. Juice fasting starting today and happy about it. Blissings and Blessings to you! How have you been? Joyful with the coming Spring!
At 12:43pm on January 26, 2009, telefunken said…
yeah...I'm not suggesting all my days are joy filled! (far from it!) But I generally feel like I'm making good progress. It's definitely a process.
At 12:08pm on January 20, 2009, telefunken said…
Loving the journey........ I couldn't always say that before, but now I think, after many years of stagnation, I'm finally back on the path. How about you?
At 10:15am on January 19, 2009, telefunken said…
Do you use Mountain Rose Herbs? If not, which is your primary source?
At 12:42pm on January 12, 2009, telefunken said…
I'm not sure where they originate but David Wolfe's raving about them has caused me to want to "play" with them.

Do you experience anything perceivable with use of schizandra? I've steeped the dried berries in teas lately.......I remember the searching I did got me interested in something specific, but I can't recall what it was.

Profile Information

About Me:
I'm a yoga instructor, massage therapist, personal trainer... my goal in life is to have fun and contribute to the happiness of others. Simple, really. I enjoy spontaneous dance parties, good company, travel, and green smoothies.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
By feeding me any form of LOVE.
Relationship Status:
Engaged
Favorite Raw Food or Recipe?
Kale
Interests (outside of Raw Food):
Aerial dance, Dance, Yoga, Ashtanga Yoga, Meditation, Reading, Running, Lifting, Singing, Laughing, Playing, Sailing, Traveling... You name it.
Favorite Books or Authors:
Chogyam Trungpa, Joseph Campbell, Gabriel Garcia Marquez, David Sedaris
Favorite Quote:
If I can't dance, it's not my revolution -Emma Goldman
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Latest Activity

"Long winded" never is, when it's from the heart, I find I want it to keep going :)
5 minutes ago
Which festival was this one? Arizona?
10 minutes ago
That might of been me that said that as I thought I'd read it somewhere. I don't know what they are but I have them also
13 minutes ago
victoria conde added a photo
13 minutes ago
Alright! Did you volunteer? What work did you do? Did you have a wonderful time?
17 minutes ago
Bloody Oath. But ah ya know, no wuckers
19 minutes ago
LOL! Funny! Tra la la! My daughter loved those (Capt. Underpants) books. You guys're cute as anything! :)
19 minutes ago
Too cute! What a terrific treasure in the basket :)
22 minutes ago
good distinction, Loren. As usual, 'You da Man'!
29 minutes ago
Thanks Loren. Makes sense to me. My problem is that when I blend (which means more volume of fruits) then i am more regular with my bowels. What I can eat & chew doesn't always trigger peristalsis in the same way. I had chemo a few years back and ...
30 minutes ago
You could try clay compresses - they work deep - because of the earth factor. Send me a message with your email and i will send you an e-book on hydrotherapy. Hydrotherapy does not cure - but it's the variation in temperature which gets a reacti...
34 minutes ago
35 minutes ago
man is mortal because we don't have a perfect balance on metabolism. this is unachievable. but getting your metabolism balanced as possible - is the key to healing.
37 minutes ago
The nerves run at about 1/40th of a volt.
39 minutes ago
I believe it.
39 minutes ago
I don't know. But a chiropractic subluxation means that you either have too little or too much electricity flowing to your organs. Too little means your temperature will be below 37 degrees. And you probably lack energy and may have chronic dise...
39 minutes ago
Barron added a discussion
A new finding in India: Extraterrestrial UFOs have the capabilities to disable all nuke missiles in the world including that of India, Pakistan and China 'India Daily'. Taken from http://www.indiadaily.com/editorial/1656.asp . Sunday February 20,...
41 minutes ago
Not me - i remember the old series. I can see Dick Cheney or Rumsfeld anytime i want to by doing a You Tube search so no no need to see actors transform on the telly! ;-)
55 minutes ago
1 hour ago
YogaBrudder added a blog post
Something to write home about. VERY intense. Well, It's California, for starters, and airplanes, hotels, where's my stuff? Oh, there it is, I'm spoiled, and I like to sleep and meditate and all that, and it all gets interrupted, and it's time to g...
1 hour ago

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