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Ashley Goodspeed
- Female
- Boulder, CO
- United States
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- Discussions (6)
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- Groups (5)
- Photos (8)
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Ashley Goodspeed's Discussions
eating in the desert
Started Feb 24
tummy aches and panic attacks
Replied Dec. 8, 2008
does durianrider really have any idea?
Replied Dec. 6, 2008
Ashley Goodspeed's Groups
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Raw Movement
97 members
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RAW CLIMBERS
34 members
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GREEN TANTRA
218 members
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Yoga in the Raw
407 members
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Raw Athletes
389 members
Yogas Citta Vrtti Nirodhah.
Latest Activity
Tantra is indeed the cultivation of connecting to the divine power or energy within, the raising of divine spiritual energy within the physical expression of your being. The raising of Kundalini, as has been mentioned, is connecting to the spiritu...
Comment Wall (44 comments)
- At 9:29am on August 28, 2009,
telefunken said…
- http://eatmorekale.com
hi dear......
- At 12:11pm on April 9, 2009,
Kaitlyn Gray said…
- Thanks for the response Ashley! Were you able to start teaching after you finished the teacher training at Corepower or did you have to go through any additional certification processes? Are you able to make a living through teaching or do you have to supplement your income with other work? Thanks so much for your help! I appreciate it so much!
- At 11:08pm on April 8, 2009,
Lauren said…
- hey, my last comment was written quite a while ago lol, but we met at wildoats and i told you to go to ironworks gym to check it out. so there the next one is april 18, but i can't go to that, but i'll hopefully be at the one after that, and you should def. come!
- At 6:04pm on March 31, 2009,
Kaitlyn Gray said…
- Hi Ashley! I currently live in Denver and take yoga at Corepower...who did you get certified to teach through? Can you tell me a bit about your experience as a yoga teacher? I am interested in getting certified and would greatly appreciate any advice or insights you have to offer!
- At 9:54pm on March 29, 2009,
Lauren said…
- hey ashley, wow i'm surprised to see you here. we met officially the other week at wild oats, even though i've seen you around a bunch. so if you are into the raw thing, i'm part of a boulder yahoo group that gets together a few times a month for raw lucks. if you are interested, you should def. come! let me know what you think
- At 4:41am on March 19, 2009,
uberPia said…
- Ciao, Love! Thanks for the kind note. China is hard. I am really feeling like it is unnecessary to subject myself to this much pollution and am happily considering the possibilities of relocating to Vietnam in June. Now I am in the worker bee mode and considering income sources and manifesting cash for the exodus. Retuning to India in December, definitely, so just needing to explore Asia more until then and develop a way to fund my gypsy lifestyle. Juice fasting starting today and happy about it. Blissings and Blessings to you! How have you been? Joyful with the coming Spring!
- At 12:43pm on January 26, 2009,
telefunken said…
- yeah...I'm not suggesting all my days are joy filled! (far from it!) But I generally feel like I'm making good progress. It's definitely a process.
- At 12:08pm on January 20, 2009,
telefunken said…
- Loving the journey........ I couldn't always say that before, but now I think, after many years of stagnation, I'm finally back on the path. How about you?
- At 10:15am on January 19, 2009,
telefunken said…
- Do you use Mountain Rose Herbs? If not, which is your primary source?
- At 12:42pm on January 12, 2009,
telefunken said…
- I'm not sure where they originate but David Wolfe's raving about them has caused me to want to "play" with them.
Do you experience anything perceivable with use of schizandra? I've steeped the dried berries in teas lately.......I remember the searching I did got me interested in something specific, but I can't recall what it was.
Profile Information
- About Me:
- I'm a yoga instructor, massage therapist, personal trainer... my goal in life is to have fun and contribute to the happiness of others. Simple, really. I enjoy spontaneous dance parties, good company, travel, and green smoothies.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- By feeding me any form of LOVE.
- Relationship Status:
- Engaged
- Favorite Raw Food or Recipe?
- Kale
- Interests (outside of Raw Food):
- Aerial dance, Dance, Yoga, Ashtanga Yoga, Meditation, Reading, Running, Lifting, Singing, Laughing, Playing, Sailing, Traveling... You name it.
- Favorite Books or Authors:
- Chogyam Trungpa, Joseph Campbell, Gabriel Garcia Marquez, David Sedaris
- Favorite Quote:
- If I can't dance, it's not my revolution -Emma Goldman
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Ashley Goodspeed's Photos
Latest Activity
I'm assuming "fasting properly" means RESTING while fasting?
You write novels?
Come on woman! No time like the present! We may now have one more spot for our March 20 to May 22 internship session; this is truly a life-changing program and an amazing bargain...
Thanks Priyam! You are very kind and generous with your appreciation, and I appreciate the specificity. I agree with you completely that fasting is generally very poorly understood, mostly feared, and almost always avoided.
Though someone once su...
GASP! I would never accuse you of such. Take that back right now.
Hey Michele! We fast 8-10 people per year for 6 weeks and most of them have amazing experiences. Incidentally, though some people imagine there's a need to "work up" to a long fast like this, many are fasting this long for the first time; in fact,...
NOVELS
we guys should all have a short story day
For People who love to write.
I think I am addicted to this board. I stopped making sense, ALL I know is I have to post
We dont want organic pasteurized, that is the same as conventional to us. Its been treated with something to kill it because that it what people do kill beautiful things it seems. Dead people.
Jennifer sounds like a smart one...I'd listen to her Nicolas!
are they pasteurized>>>
Hi Jeff,
Every organism is completely self-healing. When sick or badly injured enough, every species will lie down and rest completely. Fasting itself has no curative power, but when we stop processing food (the single most energy expensive proce...
I thought that it was illegal to sell unpasteurized almonds in California?
whew1!!
OMG
steamed? I needed a nutcracker to open them and it was really hard to get them opened. You think? My pristine lips touched something that was steamed>??
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