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Ashley Goodspeed
- Female
- Boulder, CO
- United States
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- Discussions (6)
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- Groups (5)
- Photos (8)
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Ashley Goodspeed's Discussions
eating in the desert
Started Feb 24
tummy aches and panic attacks
Replied Dec. 8, 2008
does durianrider really have any idea?
Replied Dec. 6, 2008
Ashley Goodspeed's Groups
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Raw Movement
97 members
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RAW CLIMBERS
34 members
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GREEN TANTRA
217 members
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Yoga in the Raw
407 members
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Raw Athletes
389 members
Yogas Citta Vrtti Nirodhah.
Latest Activity
Tantra is indeed the cultivation of connecting to the divine power or energy within, the raising of divine spiritual energy within the physical expression of your being. The raising of Kundalini, as has been mentioned, is connecting to the spiritu...
Comment Wall (44 comments)
- At 9:29am on August 28, 2009,
telefunken said…
- http://eatmorekale.com
hi dear......
- At 12:11pm on April 9, 2009,
Kaitlyn Gray said…
- Thanks for the response Ashley! Were you able to start teaching after you finished the teacher training at Corepower or did you have to go through any additional certification processes? Are you able to make a living through teaching or do you have to supplement your income with other work? Thanks so much for your help! I appreciate it so much!
- At 11:08pm on April 8, 2009,
Lauren said…
- hey, my last comment was written quite a while ago lol, but we met at wildoats and i told you to go to ironworks gym to check it out. so there the next one is april 18, but i can't go to that, but i'll hopefully be at the one after that, and you should def. come!
- At 6:04pm on March 31, 2009,
Kaitlyn Gray said…
- Hi Ashley! I currently live in Denver and take yoga at Corepower...who did you get certified to teach through? Can you tell me a bit about your experience as a yoga teacher? I am interested in getting certified and would greatly appreciate any advice or insights you have to offer!
- At 9:54pm on March 29, 2009,
Lauren said…
- hey ashley, wow i'm surprised to see you here. we met officially the other week at wild oats, even though i've seen you around a bunch. so if you are into the raw thing, i'm part of a boulder yahoo group that gets together a few times a month for raw lucks. if you are interested, you should def. come! let me know what you think
- At 4:41am on March 19, 2009,
uberPia said…
- Ciao, Love! Thanks for the kind note. China is hard. I am really feeling like it is unnecessary to subject myself to this much pollution and am happily considering the possibilities of relocating to Vietnam in June. Now I am in the worker bee mode and considering income sources and manifesting cash for the exodus. Retuning to India in December, definitely, so just needing to explore Asia more until then and develop a way to fund my gypsy lifestyle. Juice fasting starting today and happy about it. Blissings and Blessings to you! How have you been? Joyful with the coming Spring!
- At 12:43pm on January 26, 2009,
telefunken said…
- yeah...I'm not suggesting all my days are joy filled! (far from it!) But I generally feel like I'm making good progress. It's definitely a process.
- At 12:08pm on January 20, 2009,
telefunken said…
- Loving the journey........ I couldn't always say that before, but now I think, after many years of stagnation, I'm finally back on the path. How about you?
- At 10:15am on January 19, 2009,
telefunken said…
- Do you use Mountain Rose Herbs? If not, which is your primary source?
- At 12:42pm on January 12, 2009,
telefunken said…
- I'm not sure where they originate but David Wolfe's raving about them has caused me to want to "play" with them.
Do you experience anything perceivable with use of schizandra? I've steeped the dried berries in teas lately.......I remember the searching I did got me interested in something specific, but I can't recall what it was.
Profile Information
- About Me:
- I'm a yoga instructor, massage therapist, personal trainer... my goal in life is to have fun and contribute to the happiness of others. Simple, really. I enjoy spontaneous dance parties, good company, travel, and green smoothies.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- By feeding me any form of LOVE.
- Relationship Status:
- Engaged
- Favorite Raw Food or Recipe?
- Kale
- Interests (outside of Raw Food):
- Aerial dance, Dance, Yoga, Ashtanga Yoga, Meditation, Reading, Running, Lifting, Singing, Laughing, Playing, Sailing, Traveling... You name it.
- Favorite Books or Authors:
- Chogyam Trungpa, Joseph Campbell, Gabriel Garcia Marquez, David Sedaris
- Favorite Quote:
- If I can't dance, it's not my revolution -Emma Goldman
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Ashley Goodspeed's Photos
Latest Activity
Wow Id like to hear more on this from other people as well. I am not sure where to get info on things like this either- I just know my personal experience with a low carb diet. I still believe in low carb for the most part but plant based live foo...
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
That's brilliant Angus, thanks....this will keep me busy for a while :)
Raw Dolphins 2010 Residential Retreats, Bimini, Bahamas at Bimini, Bahamas
November 21, 2009 at 6am to August 1, 2010 at 7pm
10 day residential retreats, swimming with wild, free, playful dolphins in crystal clear, turquoise water on the magical island of Bimini, Bahamas. Raw Gourmet Vegan Organic Food, lovingly prepared. Daily Yoga by the beach. Luxury accommodations, ...
Yeah really that was just my negative response to Arnold Ehret's book from an emotional standpoint. I just found it lacking in completion. There's good logic in it though.
First there'sDr . J. Tilden's book on the cause of disease. Toxemia Explai...
The dates for 2010 are now on the website. Last year no one wanted to leave the island, so this year we are doing 10 day retreats!!
Come & play!!
Bliss Guaranteed!!
www.rawdolphins.com
What other book can you recommend Angus?...staying with those kinda ideas, living in alignment with nature, natural hygiene, fruit diets, fasting (or anyone else :).
You know, I'm aware that we made some groundbreaking discoveries in recent years ...
I'm not going to comment on climate change. But i will comment on carbon trading. Because they can produce such a consciousness of fear out of global warming - they are able to manipulate markets much more severely - and they seem to get away with...
Raw Fusion Canapé
Marinated daikon slices topped with crunchy sprouts and delicious raw eggplant dip with lots of citrus flavor.
Read the rest of this entry »
Raw Foodies who are in the San Francisco Bay Area
I've started this group in order to find and link with people who eat raw food in and around London too. We can share ideas and books, meet up for potlucks and even go out for meals together
Madhava Agave Nectar is truly raw and unrefined and therefore healthy for you.
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