-
Antonella
- Female
- Boca Raton, FL
- United States
- Share
- Blog Posts (4)
- Discussions (37)
- Events
- Groups (4)
- Photos (7)
- Photo Albums
- Videos
Antonella's Groups
-
Natural Hygiene
134 members
-
Raw BE -ginners
469 members
-
Green Smoothie Feasting
205 members
-
Raw Beauty, Fashion, G...
475 members
Antonella's Discussions
Raw models
Replied Feb 21
Antonella's going Raw! :)
Latest Activity
Dr. natura's is great as well. I did it for 2 months, my wife as well. She later did an extra month as well.
Very easy to do. I lost about 7 pounds on it.
Hi Debbie!
I'm going along a trying new green powders, I usually use the Vitamineral Green by HEalthforce as Kristen does...I'm interested in the INS Bioscience..where can I get some samples?? Thanx :)
Hi all,
I'll be starting a new cleanse now that Summer is here...Any suggestions on a starter cleanse, nothing too crazy or drastic...I need to be able to have energy for my workouts and daily schedule but would like it to be around a week long or...
Hi Julie, thanx so much for your suggestions..I'll have to look into the Isagenix. As for Wolfe's Quick cleanse...you do it for 30 days straight? or how does it work
spinach and romaine lettuce are milder. also, mache (also called corn salad) is mild, though more expensive and ive only seen it in the sealed bags. mixed baby greens tend to be fairly mild as well. kale is too strong for me personally, so i think...
Listen to your body, if you feel mal-nourished then you most likely are. Don't be scared to incorporate some cooked foods in your diet, going Raw is a choice...not a religion..and it's flexible and customizable to everyone differently. Try somethi...
Thanx Mike...I just received a phone call from them...I left them a message earlier in the day. They confirmed it should be here by today! Thanx again for your help!
Profile Information
- About Me:
- I'm 22, Young, Motivated and in college. I've always been involved in a healthy, active lifestyle for beauty and physical reasons. Upon learning little by little about the benefits of natural foods, I haven't stopped incorporating new healthy alternatives to my busy, always on the run lifestyle! I'm still in the middle of making this huge transition but dairy is already out of the way..kinda hard living with an Italian family..it's all pasta,meat and dairy ahhh..but I'm pretty stubborn so I can keep to the goal! ....I lovvee learning new ideas and creating new foods and smoothies. Inspired and very curious about going, living and being RAW! I guess I'm just trying to learn as much as possible to be happy, healthy and pass along the joy :)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Just started some amazing green smoothies for my morning breakfast. Any suggestions/ingredients that I should try adding, I would love to learn about :)
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Green Smoothies, Edamame, Kiwi & Peach, Cashews & Kombucha :)
- Interests (outside of Raw Food):
- Currently finishing my Bachelors in Marketing/Management, Pilates is my passion and am looking forward to starting up again once school is over, Running, My new nephew Luciano, God! my wonderful friends and family, Tea and quiet time to read, beauty through health, my pups and the dog park :), Almond Milk, Fashion..inspired by theRAWmodel.. Cooking and entertaining...and I know this isn't too "raw" of me but I'm a bartender for some of the hot spots in South Florida's Nightlife..gotta buy my raw food somehow ..right? ;)
- Favorite Books or Authors:
- The Kite Runner, The Five People You Meet in Heaven, Skinny Bitch, starting Dr. Wayne Dyer books...suggestions??
- Favorite Quote:
- If you have nothing nice to say, don't say nothing at all. -Bambi
- Website or Blog:
- http://I love Anthony Anderson! Therawmodel.org
- Facebook Profile:
- http://search : Antonella Nardi
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Antonella's Photos
Comment Wall (26 comments)
- At 12:36pm on April 15, 2009,
Amanda said… - Hey hun yes it is awesome lots and lots of raw food! Pete is the Chef nice guy and Ashley is the owner, tell them I said hello!
- At 4:33pm on March 4, 2009,
Amanda said…
- check out 4th generation in boca really nice place! ;)
- At 2:42pm on February 22, 2009,
Latrice said… - I answered you on the forum as well, but just wanted to let you know that I created the lifeit detox 28 days raw food cleanse, it is inexpensive, simple, thorough, videos for some of the recipes, all of the recipes are machine-less and you can get a free sneak peak of the ebook on www.lifeitdetox.com. The next official cleanse begins on the new moon Feb. 25, 2009. I hope this helps.
Thanks Latrice
- At 10:05pm on February 21, 2009,
sabrina said… - I'm starting Monday. My plan is 30 days, but the first week I'm just going to focus on getting plenty of greens and being 100% raw. After that, I'm gonna try to just stick to smoothies/blended food, but thats cause i have to heal digestive issues.
So, tomorrow I plan on throwing out anything in my kitchen that might tempt me. Then, just do my best to keep 100% allowing for a lara bar or more fruit than usual, just so that its an easier transition (been eating like crap all week).
What are you thinking about doing? :)
- At 9:42pm on February 14, 2009,
Amanda said…
- Hey sweetness... :) Hope your well!
- At 1:57am on December 22, 2008,
Amanda said…
- yesss maa'mmaa 1pm but I don't think his going to be there...sorryy love xoxoxox
- At 3:37pm on December 21, 2008,
Joseph Webb said… - Greetings GITMR family,
I will be traveling to Florida (the Fort Lauderdale and Marathon areas)
over the holidays. I have never had Durian, Black Sapote and Dragon Fruit
and would like to know where these, and other tropical fruits that aren't found
in the North, can be found in Florida.
If any one could offer specific places where these beautiful fruits can be purchased
that would be beautiful.
Give thanks,
- At 11:20pm on December 10, 2008,
Lucy aka Smoothie Girl said… - I think you better go open that smoothie booth in South Florida coz I could take a while!! ;-) Take Care xx
- At 6:03pm on December 8, 2008,
KarmaFree Kale Chips said… - Ohhhhhhh Divine and Most Blessed Antonella ~~
What a fantastic idea !! Would love to come and hang out in south florida and do some 'deep breathing" with ... "ya -all". And yeah - making some Karma Free Kale Chips would be so fantastic and other healing foods. What amazing foods are you getting to eat at this time of year there is South Florida ?? Have you ever been to Cuba ?? Blessings blessings blessings ~~ KFKC
- At 2:56pm on December 8, 2008,
Raw'r said… - 16oz almond butter (or other nut butter)
id say 13-14 oz of coco oil
put in food processor and mix
you can add anything to it...salt, sweetener, cinnamon, sprouted buckwheat. goji's, chocolate.
pour that into a container then put in freezer for 10 mins, cut and indulge.
perfect for xmas.
Antonella's Blog
DR. NATURA COLONIX
Hi all,
I'll be starting a new cleanse now that Summer is here...Any suggestions on a starter cleanse, nothing too crazy or drastic...I need to be able to have energy for my workouts and daily schedule but would like it to be around a week long or so...Any suggestions I'd greatly appreciate...Also, are there any green smoothies cleanses or detox? I'm in the process of a new training program as well as shedding some pounds...Any smoothie recipes..minus bananas :)
My girlfriend just suggested the… Continue
I'll be starting a new cleanse now that Summer is here...Any suggestions on a starter cleanse, nothing too crazy or drastic...I need to be able to have energy for my workouts and daily schedule but would like it to be around a week long or so...Any suggestions I'd greatly appreciate...Also, are there any green smoothies cleanses or detox? I'm in the process of a new training program as well as shedding some pounds...Any smoothie recipes..minus bananas :)
My girlfriend just suggested the… Continue
Posted on May 9, 2009 at 7:30am — 4 Comments
Reeling them in
Hi all!
I'm introducing green smoothies to my girlfriend and want to know what type of supplements to refer her to. I started her with a basic Go Green smoothie from Whole Foods (apple juice, banana, and kale). At home i use vitamineral Greens but think it's a little too potent and expensive for her to try right now...Any suggestions in what to greens that don't taste AS extreme...and anything else to add to the smoothies...(we just started training early mornings usually 2 hour workouts, so the… Continue
I'm introducing green smoothies to my girlfriend and want to know what type of supplements to refer her to. I started her with a basic Go Green smoothie from Whole Foods (apple juice, banana, and kale). At home i use vitamineral Greens but think it's a little too potent and expensive for her to try right now...Any suggestions in what to greens that don't taste AS extreme...and anything else to add to the smoothies...(we just started training early mornings usually 2 hour workouts, so the… Continue
Posted on May 7, 2009 at 8:10am — 1 Comment
LIVESUPERFOODS.COM
Hi all,
Hop-e you're having a wonderful day...I wanted to know if any of you have used the website LiveSuperfoods.com? 8 Days ago I put in an order with them through their website and still have yet to hear from them and/or receive a shipment email. I tried calling both lines to check the status but they both go directly to voicemail. I'm wondering if they will either start answering the phone later in the day or if it's a fraud?? Let me know if any have been through a successful purchase with t… Continue
Hop-e you're having a wonderful day...I wanted to know if any of you have used the website LiveSuperfoods.com? 8 Days ago I put in an order with them through their website and still have yet to hear from them and/or receive a shipment email. I tried calling both lines to check the status but they both go directly to voicemail. I'm wondering if they will either start answering the phone later in the day or if it's a fraud?? Let me know if any have been through a successful purchase with t… Continue
Posted on April 20, 2009 at 10:06am — 2 Comments
Fresh start Cleanse/Fast ???
Hey all!
So, I'm back and forth on my diet...I hit some bumps since my family isn't raw or even close. It's kind of a difficult transition lately but I would like to start fresh so I'm looking for a good easy cleanse to begin with. Something not too complicated and won't leave me tired throughout the day since I'm in school right now full-time and need brain power and energy to get me through my long weeks :(...any suggestions? P.S. My blender jar broke yesterday, I would like to invest i… Continue
So, I'm back and forth on my diet...I hit some bumps since my family isn't raw or even close. It's kind of a difficult transition lately but I would like to start fresh so I'm looking for a good easy cleanse to begin with. Something not too complicated and won't leave me tired throughout the day since I'm in school right now full-time and need brain power and energy to get me through my long weeks :(...any suggestions? P.S. My blender jar broke yesterday, I would like to invest i… Continue
Posted on February 21, 2009 at 4:32pm — 8 Comments
Latest Activity
Get on stage!!Do it!Dont dream it..
take it in a capsule. but i put it in a almond butter and bananna shake w ice.... tastes like a peanut butter and bananna sandwitch
i used it for a while, mostly in smoothies, but haven't really been drawn to it lately.
I've finally decided to seriously take the plunge into raw veganism.
In August I was 100% raw vegan for 19 days but I went back to my sloppy vegetarian cooked diet. At least I've been vegetarian for over a year now. I'll never eat meat again, that...
It's good in a smoothie with frozen bananas and a couple kale leaves
many people who have been there have talked about it. I would rather be on the plane of bliss where everything I desire manifests/
How do you know as well? You dont?
It was hard for me in switzerland to stay raw, I did it but it was so cold and all I ate was avocados and yummy grapes
Fuck, I love Shirley Manson & Courtney Love.
It's like we have gone backwards in the music world, there are no powerful female role models in music. Just women slutting it up in their underwear or getting all cute, with an inability to sing about...
Hey Miranda!
I live close to the border to Germany, close to Singen. Wherabouts are you?
We have been to fairs and festivals in Austria with our superfoods brand BioSamara and found that people are opening up to the idea of raw foods and superfo...
if it was allowed, it wouldn't be any fun
Hello Dea!
There is an online shop in Switzerland selling some of the superfoods you refer to and many more! All raw and organic (waiting certification). no durian and chia seeds though.
You can check it out at www.biosamara.ch.
Love, Ilanta (I...
I'll see you there at First Light
And at the same time, this particular clan of people always seems to be running the world throughout history.
V--either that's the case, and they are textbook psychotic killers who need to be "treated" or jailed like all killers who think they are doing good, or they are malevolent beings who "know it's wrong," as it's said for legal purposes, who should ...
Me too last night.
my
Satans favorite whore
Quickies
Community by WLIR:
© 2009 Created by Dhrumil
