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Anne Mark
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- Ma'ale Adumim
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Anne Mark's Discussions
New E-Book from Israel Gone Raw
Started Feb 2
Dehydrator 5 or 9 trays??
Replied Feb. 28, 2008
Anne Mark's Groups
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Essential Oils
459 members
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RAW Musicians
165 members
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Raw Jews
29 members
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L'Chaim Yisrael
15 members
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Chefs
165 members
Chana Rachel Mark-Israel Gone Raw
Latest Activity
For anybody who is interested in Raw Foods in the Land of Israel
For anybody who is interested in Raw Foods in the Land of Israel
For anybody who is interested in Raw Foods in the Land of Israel
Profile Information
- About Me:
- I am a raw foods chef, counselor and have lived in Israel (the Land) for 11/2 years now. I been teaching classes in raw foods preparation, started a catering business and do raw lifestyle consultations here in Israel.
I enjoy helping people empower themselves into this lifestyle.
Classes began in Tel Aviv and the first was an Introduction to Living Foods. It turned out to be a huge success with immediate requests for another class.
The second in Tel Aviv will be on December 16 which will feature a Dessert Showcase.
Meanwhile, classes here in Ma'ale Adumim are in full swing. Israel Gone Raw has featured a Cracker and Bread , Pasta Making, and in the plan for December are Pizza Creations, Salad night and Chanuka Treats. Eventually, classes will be organized in Jerusalem and up north. B"H
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Follow my website, twitter, etc. www.israelgoneraw.com
www.twitter.com/macrawannie
http://www.facebook.com/l.php?u=http%3A%2F%2Ffollow%2F&h=c9296cc5126ef58a1285a8b9e4103dcb#/profile.php?id=605385267&v=info&viewas=605385267
- Relationship Status:
- It's Complicated
- Favorite Raw Food or Recipe?
- Green Lemonade, Green Smoothies, Japanese Cucumber Salad, Raw "Potato" Latkes with Pine nut Sour cream
- Interests (outside of Raw Food):
- I have taught and played stringed instruments which include violin, viola cello, and string bass for 35 years. I moved to Israel in July, 07 and am predicting that there will be a raw foods explosion which is slowly emerging. There is so much to offer here in terms of produce grown in the Land.
- Favorite Books or Authors:
- Rawvolution--Matt Amsden,Living On Live Foods-Alissa Cohen, Rainbow Green ---G Cousens, Raw Food, Real World, Pure Joy Kitchen---Elaina Love
- Favorite Quote:
- "Behold, I have given you all seed-yielding fruit; to you it shall be for food." --- The Torah
- Website or Blog:
- http://www.israelgoneraw.com
- Facebook Profile:
- http://www.facebook.com/profile.php?id=605385267
- Twitter Page:
- http://twitter.com/macrawannie
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Anne Mark's Photos
Anne Mark's Blog
Dead Sea Tiyul (Trip)---Hike
I'm going on a short hike at the Dead Sea this morning. Wish all of you could join me.
Will be bringing some great raw crackers, raw burgers, small salad and a smoothie.
The Dead Sea is only about a 45 minute trip from here----AMAZING!!!
Will bring back some pics!
Posted on December 21, 2007 at 12:02am — 2 Comments
Latest Activity
~Eating Raw Food = Happy Body = Happy Soul = Better World for All~
Whoa. Is this safe to do? This sounds really extreme.
and that their ass would be on the menu next if they didn't shut it
cool vamp
you should have told them you were gorging on live flesh the night before
yey!
i was afraid of that.
RGG I know who you would end up looking like if they did ;)
do you have a link? sounds good :)
you actually have three spicy when one would do
more photos!!! lets see more!!
I could not last ten days, I smelled so bad everyone at the office told me my breath stank
Lara bars are not naked because raw almonds are all pasteurized I am sure
I had the bulk section cacao goji bar the other day cause I went into a coop with my friend
What do you talk about?
I am starting a 30 day water fast tomorrow. I am hoping to get even more clarity in this fast. I want to start off the new year with a clearer mind and I want to get off this bad eating cycle. Also I want to release this depression that has crept ...
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I understand, but fruit can't be bad... our bodies are made for easily digesting fruit as energy. Maybe you don't combine it well... try once not to eat anything fat in the evening then in the morning on an empty stomach to eat grapes or pears, it makes you feel perfect and gives you energy... how would it make you fell? Try it once!
One thing is for sure if you don't get your energy from carbohidrates you take it from fat. :)
Have you ever heard of "tree of life" Juice-Fasting Retreat in Alummot Rejuvenation Center, Israel?
I have a question that makes me more and more interested as i go into raw life. I see that many chefs in the raw world make their recepies by mixing fat with starch or fruits. I mean, as besides being raw, i'm interested also in my health being, trying to make my life as healthy as posible. And after reading such gurus as Sharlton and also many other raw food advocates talk about the importance of the laws of combining. And these laws make sense for me, one of these actually make me turn my life, after splitting the proteins from the carbohidrates to different meals, i started feeling more energy and eventually undeerstood that i need no meat at all.
Secondly, the fat and fruit eaten together makes a great load on the body, moreover the fruit is not digested only after the fat does, making it ferment in the stomach. I mean, i'm sorry for asking you here about this but, sometimes i feel confused. Please help :) thanks
Glad to meet a fellow Chef. Love your pictures.
Monique
I was in Israel in 2005, beautiful country! How did you get into raw cuisine culinary arts?
Mila :-)
The raw scene in Israel is really at its beginning--especially the "gourmet" raw. By the way, it is no offense, as I've been vegan for about 26 years.
Springtime is a good time of the year to visit. Weather is just beginning to heat up depending upon what month-----It is cooling off here in the desert now but still like summer in the afternoons. Evenings are magnificent! Summer is like a bear. Produce is wonderful and there are more and more organic each year. This past year, since it has been Shemittah has been difficult. You can read my article about Shemittah via Pear magazine via www.thegardendiet.com
Shanah Tovah!!!
How is the raw scene in Israel? How is the vegan scene (if you're vegan, sorry if you're not--didn't mean to offend)?
I might be going to Israel in the spring!
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