-
Angelo Marsico
- Male
- Albuquerque, NM
- United States
- Share
- Blog Posts (1)
- Discussions (6)
- Events (1)
- Groups (2)
- Photos
- Photo Albums
- Videos
Angelo Marsico's Discussions
I feel awful when I combine sugar/fat
Replied 19 hours ago
Warmth
14 Replies
Started this discussion. Last reply by As.iris. Nov 4.
Angelo Marsico's Page
Latest Activity
If you make carrot juice, get the fiber and mix it with either honey or agave plus vanilla and it'll taste like carrot cake!
fruit is good
I don't do it really hot though because i'm a wussy.
Doing it really hot makes it feel like a sauna =) And I do initially, maybe a few seconds as hot as I can handle, then a few seconds really cold, then hot then cold, back and forth, until I'm d...
a model got me into the cold bathing. She said it was the best thing for a glowing complexion, and no wrinkles as u age. And it gets you out of your head and back into your body, which is calm and grounded, esp important for us raw fooders.
can't wait
Yeah it's normal to me now. I don't do it really hot though because i'm a wussy. It's more like warm-cold.
Sometimes on a hot summer day - just cold.
Cold water pumps blood. It brings blood to the surface. Whereas hot water makes blood go away f...
So I started applying this principle to the shower, I let it get REALLY hot, then I turn it COLD. It feels very strange but I think it's teaching my body to handle harsh temperatures.
I've been doing this too. My tolerance for both extremes has i...
This works!!!!! I first heard about it through a healer friend of mine couple months back then borrowed her DVD zero limits, but really, I've been using it for months now and it works!!! :) Of course. :)
hydrotherapy. if you sit in water around your hips. with ur legs and ur torso out of the water.
u pump a lot of blood to ur glands in ur genital area. this area has so much nerve force. it pumps blood really well.
but u gotta know ur limits and ...
i take cold baths, and I also only wash my hair in cold water. It really does improve circulation and get you very cold resistant. Doesn't hurt to try it does it?
Hot then cold water showers are circulation pumpers.
Control your thoughts and breath deeply.
And when you feel your circulation dropping. Do some activity to pump blood.
Cold drinks make you warm inside. And hot drinks make u cool.
Equal and opposite reaction. But i would still feel compelled to ...
Thank you guys. I'm sure your suggestions will help, but I want to approach this problem directly. I found out about cold/hot therapy, where basically you put your hands in ice water for a few minutes, then you put your hands in warm water and you...
lots of ginger tea helps, as does massage and yoga, and excercise coz it is your circulation that want to get flowing to move your warm blood around to heat you up. Keep moving!
Run your hands under hot water... feet too...
Drink hot herbal teas...
Look into foods with warming properties...
What's the best way to stay warm from the inside out?
I get very cold sometimes, I think particularly when I have anxiety. It's becoming winter and I need to find a way to warm my body. In cold weather my hands get very cold, and I shiver sometim...
Profile Information
- About Me:
- Hi. The things that I love most in life are people, raw food, and sacred plants. My number one aspiration is to love the world unconditionally.
I hope you find the unlimited inner joy that you are unveiling at this moment.
I'll see you at the end of time
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- The way to support me in my journey is by becoming more healthy yourself :)
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Either an avocado-kale-dulse salad or kale chips
- Interests (outside of Raw Food):
- Music
People
Sacred Plants
Meditation
Experiencing nature
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Angelo Marsico's Blog
Ancient Method of letting things go called Ho'oponopono
Ho'oponopono is an ancient Hawaiian technique for reconciling with ones self. It begins with first acknowledging that you are alone responsible for everything that enters your experience, PERIOD.
When something undesirable enters your experience, say things such as "I love you," "I'm sorry" (for bringing this into my experience), "Forgive me." and "thank you." When this is done, it allows you to let go of the programs that bring these undesirable experience into your life.
When someone else's… Continue
When something undesirable enters your experience, say things such as "I love you," "I'm sorry" (for bringing this into my experience), "Forgive me." and "thank you." When this is done, it allows you to let go of the programs that bring these undesirable experience into your life.
When someone else's… Continue
Posted on October 24, 2009 at 4:37pm — 13 Comments
Comment Wall (6 comments)
- At 8:57pm on October 5, 2009,
Heather Laine said… - Thank you angelo!!
- At 8:54am on July 8, 2009,
AwesomeUniverse!!! said… - HI! http://www.yogasantafe.com/ Here is their website!
Thanks for the info as well Angelo!
You'll have to call to get the info on the next free class and raw get-together..
- At 12:39am on July 8, 2009,
AwesomeUniverse!!! said…
- I would love to take a road trip to a spring and fill up. Id have to get glass containers first. Do you know the name of the new restaurant? You should come up and check out the kundalini studio here. They do a free raw lunch occasionally and have a raw food packaging business. I just met them recently. They are really nice!
- At 12:09am on July 8, 2009,
AwesomeUniverse!!! said…
- Have you been to any raw restaurants in ABQ? Any other things going on down there like farms? did you eve go and find some natural springs?
- At 5:58pm on July 6, 2009,
AwesomeUniverse!!! said…
- Hey Angelo! Are you still around? I hope you're doing great!
- At 9:31am on May 27, 2009,
AwesomeUniverse!!! said…
- Hi! It's so nice to see you around! I am about to go to the tree for a 3 week fast. I would love to talk to you more sometime!
Latest Activity
I distinctly remember feeling the exact way. I had the Nesco dehydrator before, and it stunk (it didn't work well). LOL The Nesco dehydrator is made in a circular shape and it would take doubly long to dehydrate, and food was often very moist/chew...
I think the green is more "leafy" tasting (which I don't mind) but doesn't have the same long-lasting aftertase that the white does. I love the Wisdom of the Ancients green stevia liquid. I've finally made friends with stevia, LOL! I get it from V...
What is a safe mattress that you recommend?
I'm looking for:
~no off-gassing
~no springs (because they can conduct EMF/EMR waves)
So, far I've been looking into:
OMI
http://www.organicpedicbyomi.com
Full bed, 25 year warranty, organic, 100% lat...
This is what I ate today:
Happy and healthy.
I am having my first meal of the day: a bowl of broccoli with a lemon, tahni, garlic, date sauce. It is good.
stevia leaf is green. green stevia powder is less processed than white. you decide.
Leukocytosis?
I know cows are studied and tested. I'm not sure about humans...
COWS LIKE (grass, magic mushrooms) and make best milk this way. If it is processed grain (wheat, corn), then acid, mucous buildup and pus cells in the milk and they kic...
Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)
Community by WLIR:
© 2009 Created by Dhrumil
