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Angelo Marsico
- Male
- Albuquerque, NM
- United States
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Angelo Marsico's Discussions
Warmth
14 Replies
Started this discussion. Last reply by Asiris Nov 4.
Angelo Marsico's Page
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fruit is good
I don't do it really hot though because i'm a wussy.
Doing it really hot makes it feel like a sauna =) And I do initially, maybe a few seconds as hot as I can handle, then a few seconds really cold, then hot then cold, back and forth, until I'm d...
a model got me into the cold bathing. She said it was the best thing for a glowing complexion, and no wrinkles as u age. And it gets you out of your head and back into your body, which is calm and grounded, esp important for us raw fooders.
can't wait
Yeah it's normal to me now. I don't do it really hot though because i'm a wussy. It's more like warm-cold.
Sometimes on a hot summer day - just cold.
Cold water pumps blood. It brings blood to the surface. Whereas hot water makes blood go away f...
So I started applying this principle to the shower, I let it get REALLY hot, then I turn it COLD. It feels very strange but I think it's teaching my body to handle harsh temperatures.
I've been doing this too. My tolerance for both extremes has i...
This works!!!!! I first heard about it through a healer friend of mine couple months back then borrowed her DVD zero limits, but really, I've been using it for months now and it works!!! :) Of course. :)
hydrotherapy. if you sit in water around your hips. with ur legs and ur torso out of the water.
u pump a lot of blood to ur glands in ur genital area. this area has so much nerve force. it pumps blood really well.
but u gotta know ur limits and ...
i take cold baths, and I also only wash my hair in cold water. It really does improve circulation and get you very cold resistant. Doesn't hurt to try it does it?
Hot then cold water showers are circulation pumpers.
Control your thoughts and breath deeply.
And when you feel your circulation dropping. Do some activity to pump blood.
Cold drinks make you warm inside. And hot drinks make u cool.
Equal and opposite reaction. But i would still feel compelled to ...
Thank you guys. I'm sure your suggestions will help, but I want to approach this problem directly. I found out about cold/hot therapy, where basically you put your hands in ice water for a few minutes, then you put your hands in warm water and you...
lots of ginger tea helps, as does massage and yoga, and excercise coz it is your circulation that want to get flowing to move your warm blood around to heat you up. Keep moving!
Run your hands under hot water... feet too...
Drink hot herbal teas...
Look into foods with warming properties...
What's the best way to stay warm from the inside out?
I get very cold sometimes, I think particularly when I have anxiety. It's becoming winter and I need to find a way to warm my body. In cold weather my hands get very cold, and I shiver sometim...
Wow, does this taste good?
Profile Information
- About Me:
- Hi. The things that I love most in life are people, raw food, and sacred plants. My number one aspiration is to love the world unconditionally.
I hope you find the unlimited inner joy that you are unveiling at this moment.
I'll see you at the end of time
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- The way to support me in my journey is by becoming more healthy yourself :)
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Either an avocado-kale-dulse salad or kale chips
- Interests (outside of Raw Food):
- Music
People
Sacred Plants
Meditation
Experiencing nature
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Angelo Marsico's Blog
Ancient Method of letting things go called Ho'oponopono
Ho'oponopono is an ancient Hawaiian technique for reconciling with ones self. It begins with first acknowledging that you are alone responsible for everything that enters your experience, PERIOD.
When something undesirable enters your experience, say things such as "I love you," "I'm sorry" (for bringing this into my experience), "Forgive me." and "thank you." When this is done, it allows you to let go of the programs that bring these undesirable experience into your life.
When someone else's… Continue
When something undesirable enters your experience, say things such as "I love you," "I'm sorry" (for bringing this into my experience), "Forgive me." and "thank you." When this is done, it allows you to let go of the programs that bring these undesirable experience into your life.
When someone else's… Continue
Posted on October 24, 2009 at 4:37pm — 13 Comments
Comment Wall (6 comments)
- At 8:57pm on October 5, 2009,
Heather Laine said… - Thank you angelo!!
- At 8:54am on July 8, 2009,
AwesomeUniverse!!! said… - HI! http://www.yogasantafe.com/ Here is their website!
Thanks for the info as well Angelo!
You'll have to call to get the info on the next free class and raw get-together..
- At 12:39am on July 8, 2009,
AwesomeUniverse!!! said…
- I would love to take a road trip to a spring and fill up. Id have to get glass containers first. Do you know the name of the new restaurant? You should come up and check out the kundalini studio here. They do a free raw lunch occasionally and have a raw food packaging business. I just met them recently. They are really nice!
- At 12:09am on July 8, 2009,
AwesomeUniverse!!! said…
- Have you been to any raw restaurants in ABQ? Any other things going on down there like farms? did you eve go and find some natural springs?
- At 5:58pm on July 6, 2009,
AwesomeUniverse!!! said…
- Hey Angelo! Are you still around? I hope you're doing great!
- At 9:31am on May 27, 2009,
AwesomeUniverse!!! said…
- Hi! It's so nice to see you around! I am about to go to the tree for a 3 week fast. I would love to talk to you more sometime!
Latest Activity
Hi Elise,
I take it that the high price is gladly refunded if it "doesn't take".
Baby, this answer rocks. I understand it completely. I did quite a lot of pills over a 2 year period in my 20s and got to experience all of what you described in your 1st paragraph. When I keep my raw diet pure and stay away from nuts, I feel the ...
Congrats, bro.
A friend of mine has had issues with her parents since childhood, she tried everything including numerous counseling sessions, hypnosis etc etc. She then did a two day intensive program called ‘the breakthrough experience’ and now she’s a changed ...
I think most people want to do this because they need attention, not because it really turns them on... maybe different for the people watching? personally don't want any more secreted bodily fluids to avoid in the city.. isn't there enough piss e...
yes she is :)
wow THANK YOU!!!!
Full disclosure - I work as a therapist.
Yes, it helps.
But you should know that the value of it can't be described by the speed of the healing process or whether you're looking or seeming perfect. Therapy is about coming to terms and coming back...
I always used to get sick on foods from restaurants, but the same meal I prepared at home wouldn't make me sick.... restaurants tend to drown foods in butter and oils, you've probably been eating less of those since going on those diet.
No problem at all. We're all here to support each other in our journeys. :D
with a manual camera I used a slow shutter speed (1/5) and kept my head moving side to side. i used Photoshop to get the contrast and color look.
thanks -- it makes me really enjoy being sick!
respect,yb.
Finally reconciled with my mother two years before she split the scene at the age of 95. Load off my mind.
She was tough, tough, tough, tough.
Jewish mother nagging shit, non-fucking-stop. Always fresh to her, always Hell to me.
Ha-Ha-Ha! Yah, womyn!! Glad ya said somethin
Ohh nice! Yea, they're addicting as hell. If it wasn't for the price I would look like the Berlin Wall by now.
Wow that's got to be tough. I think I would set myself on fire if I had to live with or near either one of my parents. I'm going to try to keep distance from them & keep a diary. Thank you for the support RGG
It hasn't faded any yet, but I've only heard of problems with some of the phosphorus inks and ours don't have any in. But who knows, the approved UV inks have only been out a few years and they're more expensive so not a lot of people take the opt...
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