I started food-combining way back in 1987 (after a bout of salmonella food poisoning!) This consisted of splitting proteins and carbs and eliminating all processed foods (especially sugar!!) and eating only whole, organic foods, mainly fruit and veg, no red meat, a little fish and dairy (goat's yoghurt, no milk). This way of eating became second nature after 12 years, but I began to instinctively feel 'something' still wasn't quite right, 'something' was missing. I had read Kenton's raw food book in the late 80's but dismissed it because of a line that dismissed food-combining.... However, mid-1999, I decided to give raw a two-week trial... and have never looked back! I went 100% immediately (after all, I was used to eating differently to everyone else and if eating cooked food is bad for you, why would you want to eat any?!)
The huge transformations that occurred immediately both mentally and physically were an epiphany to me. Back then, of course, you could talk to Karen Knowler (running the Fresh Network in the UK at the time) and David Wolfe on the phone or by e-mail quite freely and they were a terrific source of guidance and support. I became the Fresh Network rep for the East Midlands but being new to it all myself was not always able to answer everyone's queries! However, after 9 years of experimenting with it, I feel I now finally maybe have something to give back. 100% raw is certianly the only way for me.
I still cook for my family but my teenage kids are gravitating towards raw and even my 'meat and 2 veg' stalwart of a husband is trying out a lot more raw stuff. I think a visit to Chad Sarno's new restaurant in London will finally convince him!!!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
By being a travel companion on this amazing journey!
Relationship Status:
Married
Favorite Raw Food or Recipe?
Changes constantly but currently green smoothies and my long-standing 'Green Lovely' - spirulina, flax oil and freshly squeezed grapefruit juice blended together. Mmmm
Interests (outside of Raw Food):
I'm interested in everything and everyone but particurlarly people; Mental Health - have BSc (Hons, First Class) degree in Occupational Therapy; travel (lived in France, 79-82, UAE 83-86), animals, nature, Greenpeace (sister in New Zealand was longest-serving crew member of Greenpeace ships 'til her death in 2005), music (played bass guitar in rock band in 70s!), poetry, writing, keeping fit since early 80s (qualified as fitness instructor in 2000!) running, films, reading, photography.
Favorite Books or Authors:
Read constantly so difficult one this - Raw Magic at the mo. But always loved Jane Austen and Bill Bryson...
Favorite Quote:
"Not only is nothing good or ill but thinking makes it so, but nothing is at all, except in so far as thinking has made it so." (Samuel Butler) - The power of thought!
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I'm studying Industrial Ecology and will spend my entire career to make the world a better place :) I'm starting up an eco-business just next year, to let it slowly grow while I study. The primary objective of it is to make people aware and change their lifestyles in a sustainable way. I also try to infect people by setting a good, no great, example and by radiating :)
Orlando now has a raw cafe (it's in Winter Park, actually) called Cafe 118. Sarasota has a neat raw cafe too called Veggie Magic. You can find details on our message of our homepage for the Jacksonville Raw Food Group (we keep tabs on the raw places throughout the state):
Hi Angel, thanks for the advice. I have more or less come to the same conclusion. I will contact you when we are open and I hope we will see you there.
Regards
absolutely! its actually very cheap to adopt me also, because i dont need anything, im happy just being! when should i head over? can i bring a friend?
Si vous êtes à la recherche des bonnes recettes crues... J'ai un trésor pour vous! Un bon plat de Pâtes en sauce aux champignons avec boulettes de "non-viande", ça vous dirait? Miam! Allez voir ici pour tous les détails. C'est vraiment délicieux!
Rendez-vous ici pour discuter de l'alimentation vivante et des événements en France.
A place to discuss raw food and events for all Frenchies, french-speakers and lovers of french culture.
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
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Good luck with your travels!
Ian
Regards
Chris
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