AndreaSelia's Page

I am finding that sometimes i set goals for myself and occasionally i fall off that path. In the past i would have kept putting off doing what's best for me until a later day without ever really starting up again. However, in my raw experience thusfar I find that sometimes i fall off the raw path but when i set a time and date to start again, i actually stick to it. in part this is because i am actually listening to my body and my body is actually communicating. i have tried to listen in the pas… Continue

i'm not a big fan of new year's. it just doesn't have much meaning for me. and yet in the past i have made it a point of reflection and inventory of my life thus far. this year i did not spend it doing this. and i think that i should have. if fact i'm planning on it tonite. i didn't think if affected me in a positive way this ritual of mine, but it has. i felt a distinct longing for it.
i am also finding that the longer i am eating raw the more in tune with myself i am. i have heard of this expe… Continue

After a week of visiting and traveling i am finally home in peaceful vermont. i did so well through the holidays in terms of eating. i continued to lose weight while i was home and i was not tempted by any of the cooked non vegan food. i am feeling healthier every day and look forward to the next level of health. my plan is to buy some more raw "cook"books and continue to experiment with raw meals and food.

So right now i am struggling with being with my family. I do not generally enjoy being around them, and i come home because it's expected and i have to. this year is very different for me. i have the strongest sense of self i have ever had, and yet i am the most anxious and self conscious around them, more than ever. i am so used to being with my partner and being supported 100% that it's really hard to be around people who ignore me or criticize everything about me. and if i try to talk they do… Continue

I am in Albany, NY at my parents house. I wish I was with my partner. I am waiting for my sister to come home but her flight has been delayed because of weather. My parents stress me out, and I hate coming home, but at least once a year I have to. I don't like being away from MY kitchen with MY gadgets and MY food choices. My parents eat a lot of meat and pasta. I am doing very well here though and I'm super proud of myself. I am eating mostly raw with cooked food only once every few days. I hav… Continue