Personal Live Food Instruction, Recipe Books, Musician
I live in Scotland with my raw partner and have been raw for 8 years. I really enjoy raw food preparation and leading raw food classes. I also create recipe ebooks. I am also a singer/songwriter and produce my own music.
Being raw is an amazing journey, it really expands consciousness and opens you up to wonderful insights and sychronicities in life. I wish everyone well who embarks on their own personal raw journey.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Friendship, sharing experiences.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Kale salad with onion, tomato and a creamy garlic dressing, cacao smoothies, mangoes. I love creating raw dishes and sharing them with my friends.
Interests (outside of Raw Food):
Singer/songwriter, ecstatic dance, yoga, rebounding, walks in nature, animals, playing keyboard, reading, Chi Kung.
Favorite Books or Authors:
The Power of Now, Raw Food Recipe Books, Gabriel Cousens' work
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Hi I have now got my dehydrator and want to make some bread but I need to sprout wheat or rye. The trouble is I do not know where to get these or what they really are, please could you point me in the right direction.
Blessings
Pammie
yes I was there :) I wasn't sure if you were there cos it's difficult to recognise people from their pics :) I went to the meetup last month for the drumming workshop as well, well worth going if you're interested, they're lovely people.
hi Anabrese, funny, you left a comment just as I was listening to your beautiful music on your myspace page :) I really like your voice. I was also admiring the chocolate box on your website, very tempting, lol, I'll be getting that next time I fancy a treat. seems we have a lot in common, both been raw about the same amount of time, and both singers etc. the raw life seems to attract a lot of musos/artists etc :)
Yes, they are raw vegan chocolate chunk cookies! I posted the recipe on a comment on one of the photos. No dehydration required, so they're ready right away!
The weather is beautiful - meant to be even nicer tomorrow! How are you? I'm doing brilliant, very happy!
Looking forward to the potluck, hope the weather keeps up!! xx
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two