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Amy Lou
- Australia
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- Blog Posts (1)
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Amy Lou's Groups
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The Bitchin Kitsch'n
208 members
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Quantum Nutrition
100 members
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Raw Beauty, Fashion, G...
478 members
the final forming of a person's character lies in his or her own hands
Profile Information
- About Me:
- I'm currently living in Brisbane, Australia...looking to meet some Brisveg-ians who are interested in eating raw.
Only newish to raw food, I did about a month of 70-80% raw a few months ago, and felt great, but have slipped off the wagon and looking to climb back aboard!
- Favorite Raw Food or Recipe?
- Rockmelon
- Interests (outside of Raw Food):
- Art, music, theatre, fashion, outdoorsy type things like picnics, riverside bike rides, etc etc
- Favorite Books or Authors:
- Illusions by Richard Bach, The Incantation of Frida K by Kate Braverman, the list goes on and on
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Amy Lou's Photos
Amy Lou's Blog
As a newbie raw food enthusiast
I thought I might introduce myself a little bit, by way of explaining how I came to be interested in raw food.
I have been lucky to have been exposed to alternative thinking throughout my upbringing, particularly with regard to health - both of my parents are nurses; my mother is also a naturopath, iridologist, reiki practitioner, maker of natural skincare and vibrational crystal, and jewellery...the list goes on.
I am also lucky to have moved with my family to Byron Bay as a 1… Continue
I have been lucky to have been exposed to alternative thinking throughout my upbringing, particularly with regard to health - both of my parents are nurses; my mother is also a naturopath, iridologist, reiki practitioner, maker of natural skincare and vibrational crystal, and jewellery...the list goes on.
I am also lucky to have moved with my family to Byron Bay as a 1… Continue
Posted on May 19, 2008 at 9:57am —
Latest Activity
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
me me, pick me:)
autobiography of yogi
Books about India and it's Spirituality
2 gigantous pomegranates with raw milk, eaten like cereal. Noms.
Also dehydrated broccoli/kale/mushrooms with tahini-soyu-vinegar sauce. Also noms.
playin the game
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
the replay of this broadcast is up, if anyone is interested. You can just click the link above
I made this for my lil girls last Bday, is it avo based as well??
thank you Liz :)
how is your weekend going
i happened to do some yoga asanas today and had some raw recipes that my mom made for me
Whaaaat!!! Tell me it's an arts project ;)
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
awesome! are you studying a specific type of yoga?
gorgeous food art....fresh dill = YUM
beautiful
yummy
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