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Amy
- 34, Female
- Maryland
- United States
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- Groups (12)
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Amy's Groups
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Natalia Rose's "The Ra...
216 members
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Raw in Pennsylvania
36 members
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B'More Raw
25 members
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[GI2MR] Successfully R...
30 members
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Raw Beauty, Fashion, G...
478 members
Amy's Discussions
Raw Foodists in Maryland?
Replied Oct. 6, 2008
Raw food books for a total newbie SAD eater?
Replied Mar. 10, 2008
Vita-mix or dehydrator?
Replied Mar. 6, 2008
Amy's Page
Profile Information
- About Me:
- I'm new to the raw food world and extremely excited about becoming a member. My fabulous sister Denise got me started on eating raw, so I have her to thank!. I am a single mother of 2 beautiful little girls. My goal is to provide a healthy, nutritious, and fun environment full of life for me and my girls.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Moral Support is #1. The temptation is still there, but I want to do what's best for my body.
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Green Smoothies, Avocados, Juicing
- Interests (outside of Raw Food):
- The Great Outdoors!
Movies, Traveling (if possible), Scuba Diving, trying new things and play time with my daughters.
- Favorite Books or Authors:
- Raw Food/Real World-100 Recipes to get the glow, Green For Life, Detox For Women
- Favorite Quote:
- "Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~Mark Twain
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
hi hitesh,
how are you
if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it
oh yeah she is married :(
lol
Thank you both! :-)
wow did that beautiful lady kiss u.. lol
great u won two things.
the 2nd rank and her heart?
oops shes married right?
oh well theres tons of ppl that love u specially on GITMR
can u help me with my postures when u run your raw-community?
i do yoga, but not regularly, and my flexibility isnt that great.
my breathing capacity is great, and thats the only thing good.
Check out this footage of my mom's journey to our place, and at the end, an interview about her progress so far!
www.rawdawgrory.com
Charles?
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
raisins, almonds, cacao: blended
What is the black stuff?
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sorry for the delay -
http://www.hippocratesinst.org/Wheatgrass.aspx
http://www.sproutpeople.com/grow/sprouting.html
Read these sites and get a basic understanding and then feel free to ask me any questions, I also have a wheatgrass growing guide I give to students that I'll email you, just message me your email address. Nothing to it but to do it -
Peace
Thanks for your comment! How was your raw potluck on October 12th? Did you have a good turnout? I hope you had a good time. I'm sorry I missed it. By all means please keep me posted on any future potlucks that you become aware of. I have never been to one but, I would love to come and try it out!
it's very nice to hear :)
I'm doing great without coffee- for me, what really worked is yerba mate tea w/cashew milk (blend cashews, vanilla, cinnamon, agave) & raw honey/agave & cinnamon- it's the closest thing to coffee that helped me to quit. Coffee was my weakness also- so I know how you feel. There is a recipe online for the nut milk- if you want I will send it to you.
I'm from Georgia and I've been raw for a couple of years now and have had my ups and downs but I always come back to raw- I love the way it makes me feel!
How are you doing? I hope you have a wonderful July 4th!
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