Born in Minsk, Belarus, I currently live in Brooklyn, New York.
I am a raw food and lifestyle coach trained by Karen Knowler. I am passionate about helping people to be healthier, happier, and more connected with their essence and the world around them.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
People connection
Relationship Status:
Married
Favorite Raw Food or Recipe?
Blueberries, raspberries, watermelon, raw cholocate, nori rolls, durian ice-cream
Interests (outside of Raw Food):
Green living, yoga, meditation, inspirational books and movies, mountain biking, hiking, swimming, cross-stitching, jigsaw puzzles, animals, living life to the fullest.
Favorite Books or Authors:
books by Swami Muktananda, Ramana Maharshi, Punjaji, Carlos Castaneda, Paulo Coelho, Osho, Jane Roberts (channel of Seth), Sergei Lazarev, and many more
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (37 comments)
You need to be a member of Give it to me Raw to add comments!
thank you for being my RAW friend:) I see we like a lot of same books. one of my favorite is Siddharta by Hermann Hesse - just beautiful
all blessings to you
xxx
s
Since you're in the NYC area, I thought I'd extend you an invitation. I'm trying to get a group of people from on here to go on a foraging tour in Central Park on Sunday, May 11 with Wildman Steve Brill. It's from 11:45 to 3:45. A few people have already said yes. Let me know if you're interested. It'd be a great way to spend a Sunday and meet some new people.
Hi Alina! I've disappeared to California, where I'm doing my Associate Raw Chef certification courses and believe it or not, I don't have a minute to even get on the computer! This is crazy....and an absolute joy! I am getting the best training and information, hands-on practice, and true culinary training. I'm loving it. Ive completed the first two courses and have four more to go, not including the Science of Raw Food Nutrition course. I'm sorry I haven't been on the group site...just hard to get to the computer! I love you all and think about everyone all the time!!!!! Hope married life is beautiful :-)
Today's video is clips of how I used an herbal salve to remove a mole I had on my face since I was a babyClick this link to check it out
http://www.youtube.com/watch?v=1P5Kn2ijJ00
Same website, but the flaxseed page, not the flaxseed oil page:
"Lignans from flaxseed
In addition to the important omega-3 fatty acid ALA, flaxseed (not the oil) also contains a group of chemicals called lignans that may protect the body from can…
Wow, 1000 days. That is definitely inspiring. I just recently re-vocalized going 100% raw. I started training a week ago for the San Diego Rock 'n' roll marathon in June. That puts my goal at 126 days Raw...although your 1000 day challenge is pretty…
I really like brazil nuts for this cheese as well. I just saw them on sale for about 3.00 a lb at a local chain store and mac nuts can be like 8.00 a lb so it's nice to go with whatever is on sale too..
Comment Wall (37 comments)
You need to be a member of Give it to me Raw to add comments!
Join this Ning Network
all blessings to you
xxx
s
View All Comments