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Alice Muradyan
- Female
- La Crescenta, CA
- United States
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Oh, and good quality maca helps balance women's (and men's) hormones too...
http://sensiblehealth.com/ --this is a good website that talks about estrogen dominance, liver cleansing and hormonal issues. Julia Chang has done a lot of research and shares her personal experiences of getting herself back to a healthy state. Li...
I'm not sure how raw you can find these things, but to help balance hormones some really good things are.. evening primrose oil, and specially rhodiola. As well making sure you have good iron and calcium/mag. Theres also other herbs you can take.....
Look into the herb Chuchuhuasi. And yes keep the liver clean!
Wow! Thanks you guys, this gives me a lot of insight, especially about the liver thing and hormonal balance etc.
EV, would you mind sharing the brand of the powder you take?
Hi Alice, here's a good, brief informational page on DIM: http://www.diindolylmethane.org/
Cleansing the liver with quality herbs like dandelion, milk thistle, schisandra, yellow dock, and burdock will help the liver to remove excess or "used" ho...
Thank you for sharing that! I have been feeling like I needed to cleanse my liver out, especially since I'm a hairdresser and work around chemicals.
Also to EV what's DIM? Never heard of that before.
Hi Alice! I'm in kind of the same boat. I still have PMS and all that lovely jazz that comes with it (monthly breakouts, crankiness, crushing fatigue, wanting to kill coworkers, you know). So far, the reading I've done has pointed me in the direct...
So I have been 3 months 90-100 raw, started it with a 3 day fast. I was vegan before that. I am 40 years old and having regular periods. My questions to anyone out there is why am I still having breast tenderness and PMS symptoms and it starts wee...
OMGsh!! IS that really raw?
Comment Wall (3 comments)
- At 2:53am on May 27, 2009,
RawMatt said…
- Hi Alice, thanks for the compliments on the site. :) Your blog is great as well. To answer your question, I am an Essene minister. Take care!
-RawMatt
- At 12:16am on May 24, 2009,
Chaya Ryvka Diehl said…
- Thanks for the Love!
- At 12:44pm on May 15, 2009,
Wendi Dee said… - Hi there, Alice! Thanks for your reply on my unschooling comment. :-)
Lots of love to you,
Wendi
XOXOXO
Profile Information
- About Me:
- www.tobeginwithin.wordpress.com
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Ideas, recipes.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Mangos, Avocados, Papayas
- Interests (outside of Raw Food):
- Creating
- Favorite Books or Authors:
- The Shack
- Website or Blog:
- http://www.tobeginwithin.wordpress.com
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Alice Muradyan's Photos
Alice Muradyan's Blog
Hormones?!?!?!?!
So I have been 3 months 90-100 raw, started it with a 3 day fast. I was vegan before that. I am 40 years old and having regular periods. My questions to anyone out there is why am I still having breast tenderness and PMS symptoms and it starts week and a half before my period. I thought going raw/vegan would take care of that!
I have started using a natural progesterone cream for about a week now hoping it would help, but this morning I woke up feeling nausea and tiredness. Now I'm just confused… Continue
I have started using a natural progesterone cream for about a week now hoping it would help, but this morning I woke up feeling nausea and tiredness. Now I'm just confused… Continue
Posted on May 26, 2009 at 4:42pm — 8 Comments
Cauliflower Couscous
1 small cauliflower or half of large one.
1 tomato (Finely chopped) I use the Vidalia Chop Wizard
8-10 pitted Kalamata Olives (sliced)
about 1/4 c. marinated and dehydrated mushrooms
handful of chopped fresh cilantro
handful of chopped fresh dill
handful of chopped fresh mint
1/8 c. Olive Oil
1/2 tsp Mary-Ann’s herb salt (contact me if you’d like to purchase this item)
1/4 tsp. Mary-Ann’s seasoning salt (contact me if you’d like to purchase this item)
juice of 1/2 lemon
Everything is… Continue
1 tomato (Finely chopped) I use the Vidalia Chop Wizard
8-10 pitted Kalamata Olives (sliced)
about 1/4 c. marinated and dehydrated mushrooms
handful of chopped fresh cilantro
handful of chopped fresh dill
handful of chopped fresh mint
1/8 c. Olive Oil
1/2 tsp Mary-Ann’s herb salt (contact me if you’d like to purchase this item)
1/4 tsp. Mary-Ann’s seasoning salt (contact me if you’d like to purchase this item)
juice of 1/2 lemon
Everything is… Continue
Posted on May 17, 2009 at 9:23pm — 1 Comment
Latest Activity
@Kirsten
I wanna do this thing
Bliss India
Good idea Danny. I'd layer them, though, 'cause the amount of produce I pack in there, the seem might not hold. :)
Are you crazy women? I love animals. I had frogs,fish,birds,cats, all at one time. My apartment was a zoo at one point. My cat at that time got hold of some of my love birds. Wasn't a pretty site.
Wow, 6 weeks is INTENSE. Very cool.
That's 42 days. Well if Moses and Jesus can do it, then why not the rest of us?
Philips event is sold out but it sounds like you can still show up, order off the menu and dance if you don't have a ticket.
http://www.lovingraw.com/blog/2009/10/15/the-party-is-coming-to-
cali.html
I think this is a good one, kill 2 birds with one stone. Shirt bag
Your key chain?
Yeah, I would love to fast at Tanglewood, too. Or intern there. :)
Thanks for the link Mariam, that's a good find. I'll call him up to see if I can reserve a spot.
Brief aspects of Vitality Consultant, Kyle Vialli's pioneering nutritional synthesis entitled The Truth About Nutrition. If you are confused about diet, food...
Cool sounds like a great vacay. Have fun!
Putting it in aluminum causes it to oxidize quicker
Yeah that was my first reaction too...seems like I could have made one myself, but oh well, does a great job though
I am getting ready to buy powdered stevia in bulk, and I don't know which is better--green or white.
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