How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Moral support, recipes, local events
Relationship Status:
Single
Favorite Raw Food or Recipe?
green smoothies
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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Hi, I just saw your colonic post.
You can get a large enema bag, you can refill it several times too. Maybe just do your own high-enemas (with LOTS of water), than go for colonics when you can afford it, or when you need extra cleansing support, (like when you fast). I am VERY familiar with Gil and his approach. I think he is really experienced and he says these things out of personal experience and caring for others health. He is a good person to work with.
Hi Alexandra,
Yes I am a fiber nut. I have always been a craft oriented person and love to make things. I dabble in painting, jewelry making, spinning, crochet and knitting when I have the time. Lately not so much. I belong to a hand spinning and weaving guild that meets once per month. I have a couple of fiber related shows I love to go to every year and I have an ashford wee peggy wheel on our dining room table waiting to be finished and assembled:-).
I also have a Satin Angora bun in her house in our living room...she is neglected in the grooming dept. at the moment but loved anyway. How long have you been hand spinning and knitting?
At 1:50am on December 10, 2008, Anita Avalos said…
Thanks again for taking the time- I'm looking forward to incorporating Rose's principles into my diet. Since trying to go more raw, I have felt a little lost as to which path to go on. I think food combination might have been the missing link.
At 10:24pm on December 9, 2008, Anita Avalos said…
Thanks, Alexandra!! I actually have been doing green smoothies in the morning, but was adding some cacao and almond milk to them, which, as I have read in her book, is not a proper combination. What can you combine w/ nut butters? I can't seem to find the right combo in her book?? thanks!!
Hi there!! I saw your post on the Natalia Rose group. I've been looking in her book for a green smoothie..can only find green lemonade. What do you use!!? Would love to hear more about your results. Thanks!!
Green Smoothies NICE I do one every morning with a glass straw that I got from Raw Spirit Fest I bought a coconut and glass straw it cuts down on plastic in your food and landfills and is way better! Someone etched Thank You blessing and good health on my glass straw, NICE! :D
im confused. matt monarch swears by regular colonic hydrotherapy. its his no.1 raw tip, didn't think it could be dangerous but now it kind of makes sense. enemas seem much more natural in comparison.
I've heard great, great things about Living Light Culinary Arts Institute in Fort Bragg, CA. I know that isn't really in the Los Angeles area, but it's still in CA and I believe they provide students the option to stay in their 'Living Light Inn'....
The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
hi hitesh,
how are you
if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it
oh yeah she is married :(
wow did that beautiful lady kiss u.. lol
great u won two things.
the 2nd rank and her heart?
oops shes married right?
oh well theres tons of ppl that love u specially on GITMR
can u help me with my postures when u run your raw-community?
i do yoga, but not regularly, and my flexibility isnt that great.
my breathing capacity is great, and thats the only thing good.
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You can get a large enema bag, you can refill it several times too. Maybe just do your own high-enemas (with LOTS of water), than go for colonics when you can afford it, or when you need extra cleansing support, (like when you fast). I am VERY familiar with Gil and his approach. I think he is really experienced and he says these things out of personal experience and caring for others health. He is a good person to work with.
Yes I am a fiber nut. I have always been a craft oriented person and love to make things. I dabble in painting, jewelry making, spinning, crochet and knitting when I have the time. Lately not so much. I belong to a hand spinning and weaving guild that meets once per month. I have a couple of fiber related shows I love to go to every year and I have an ashford wee peggy wheel on our dining room table waiting to be finished and assembled:-).
I also have a Satin Angora bun in her house in our living room...she is neglected in the grooming dept. at the moment but loved anyway. How long have you been hand spinning and knitting?
ty :-)