WOW, first of all, You should really be drinking enormous amounts of water... all the time and especially when your fasting. The shakes will help to release all your "BACKUP" and thats what actually makes you dispose of al the toxins. You should b...
basically cravings. Once i got to third week...i started daydreaming about salads, whole fruits, etc... I didn't do the psyllium shakes (and I did have a bit of water but nowhere near as I probably should have...and not daily). : ( i could see how...
I just drink water and juice throughout the day. You should never ONLY drink juice, you need water. LOTS of water. In fact i try to drink 2-3 glasses of water per glass of juice. I just did a 20 day fast just like this and have been off it for onl...
How do you normally break it up? I mean, do you do a few days juice and few days waters every week? I have been thinking of going on another fast again...the last one I did was a little intense...it was a straight up juice fast for 30 days.
Hi yall, so im doing another 30 day fast, and my girlfriend is trying it too, i told her to buy 100% pure psyllium husks, but her brand has different supplement facts, and the psyllium is made from differnt plants im guessing.... does anyone know ...
Thanks Kelly, I actually started with a half of a banana, then I had some steamed veggies last night, and a few grapes this morning with my juice. So far so good, but im wondering if i should continue with the bentonite and psyllium shakes....
Trying to stay healthy and youthful. Creative and open to new things. Always striving for a better me.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Advice in any aspect
Relationship Status:
Single
Favorite Raw Food or Recipe?
Banana prune almond milk smoothie
Interests (outside of Raw Food):
designer, Bikram yogi, artist, boxer.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
That sounds like fun.. There is a thing called double dutch where two girls hold two ropes and you have to jump them both at the same time.. maybe you could find a couple of girls to try this with you. It's pretty impressive when you see it..