WOW, first of all, You should really be drinking enormous amounts of water... all the time and especially when your fasting. The shakes will help to release all your "BACKUP" and thats what actually makes you dispose of al the toxins. You should b...
basically cravings. Once i got to third week...i started daydreaming about salads, whole fruits, etc... I didn't do the psyllium shakes (and I did have a bit of water but nowhere near as I probably should have...and not daily). : ( i could see how...
I just drink water and juice throughout the day. You should never ONLY drink juice, you need water. LOTS of water. In fact i try to drink 2-3 glasses of water per glass of juice. I just did a 20 day fast just like this and have been off it for onl...
How do you normally break it up? I mean, do you do a few days juice and few days waters every week? I have been thinking of going on another fast again...the last one I did was a little intense...it was a straight up juice fast for 30 days.
Hi yall, so im doing another 30 day fast, and my girlfriend is trying it too, i told her to buy 100% pure psyllium husks, but her brand has different supplement facts, and the psyllium is made from differnt plants im guessing.... does anyone know ...
Thanks Kelly, I actually started with a half of a banana, then I had some steamed veggies last night, and a few grapes this morning with my juice. So far so good, but im wondering if i should continue with the bentonite and psyllium shakes....
Trying to stay healthy and youthful. Creative and open to new things. Always striving for a better me.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Advice in any aspect
Relationship Status:
Single
Favorite Raw Food or Recipe?
Banana prune almond milk smoothie
Interests (outside of Raw Food):
designer, Bikram yogi, artist, boxer.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I irrigate my nose with salt water after almost every shift. I use a little bit of salt with my toothpaste every now and again. My silver fillings are pretty stable and I've noticed a metallic taste in my mouth whenever I use salt so I don't. Clov...
I believe that the body can heal itself if given the support. I'm a nurse in a nursing home and I've seen the body cling to life no matter how much poison is thrown at it.
Sounds ridiculous to me. Anyone actually older and experiencing longevity there? I doubt it. I live out in the country in the general direction of God's fart zone and perhaps that's better than getting caught up in this sort of materialistic stuff...
hi honey,
we did an experiment in school with ear candles. we set up one with a real person, followed directions perfectly...set up another the same way but instead of putting it in someones ear we just held it against a pillow...both candles had...
they gossip about which teams are going to trade or sign star players. Most of it is bullshit. They just create rumors to sell papers / get hits. Still I eat it up.
Hi agree with Erin, everything she suggested is very similiar to wha ti have found.
I am also seeing an accupuncturist and realize that we actually need cooked foods in our diet to support the spleen.
Healing with whole foods is a great start..