Hi There were some people on here who studied that method and were really well versed in the whole raw meat end of it. I think the main thing is that maybe we don't need as much protein as we have been taught. A lot of protin can build up in the kidneys and cause problems. So if you do eat raw meat you only need about 3oz a day. Also make sure and have flax oil and other sources of omegas to balance out the body. Having raw meat should enable you to continue easier I think because people who give up everything are more likely to binge on junk food which is worse. You will have more time to experiment with making salad dressings that are raw out of hemp seeds, or avocado and really like them. Another thing is t sprout quinoa or other grains when cutting out brread and experiment with essene breads if you are going to eat those kinds of carbs. A chef I worked with did raw scallops carpaccio marinated in lime. That always seemed pretty realistic tme that humans would naturally eat hings like that. He was from the Phillipines.
I am a professional mixed martial artist, and a family man looking to get an extra edge on the competition and better my health
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
transition, fitness, nutritional advice for a fighter
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Married
Favorite Raw Food or Recipe?
carpacio
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I want to raise my vibration at every level, for many reasons. Earthly illusions such as poverty, jealousy, anger, hate, greed, abuse, weigh me down like heavy luggage. It is these very illusions that keep me separate from others and from God. Get...
Thank you guys! For the sauce, I used tomatoes, a spoon of olive oil and a pinch of any yellow spice I could find in my cupboard and some cilantro. I prepare almond milk so I used the leftovers nuts and mixed them with previous ingredients and the...
Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)
Greetings Leah, Thanks for your interest in sending me a notice of interest. I invite you to contact me if you desire any help in your areas of concern in this complex world. The electrical currency we get from water is likened unto the elctirical...
i had an assigment in a class called Science and the Imagination, (basically Writing meets Science, or sci fi) and we had to watch a sci fi show episode and give some kind of report. That began my addiction to Battlestar Galatica, LOL. It's so good!
Gia, I wish you well and certainly understand the power of this process. Please be careful though; this is a significant process. Nature has the keys, and the best we can ever do is to try to understand and apply her wisdom. Fasting is about givin...
Thank you! Yes, the little one is high raw. He's 90% most days on account of his father pushing some "normal" things like toasted granola and steamed peas on him. Nothing I'll complain about though! He's also still nursing, so he gets a raw transf...
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