Hi There were some people on here who studied that method and were really well versed in the whole raw meat end of it. I think the main thing is that maybe we don't need as much protein as we have been taught. A lot of protin can build up in the kidneys and cause problems. So if you do eat raw meat you only need about 3oz a day. Also make sure and have flax oil and other sources of omegas to balance out the body. Having raw meat should enable you to continue easier I think because people who give up everything are more likely to binge on junk food which is worse. You will have more time to experiment with making salad dressings that are raw out of hemp seeds, or avocado and really like them. Another thing is t sprout quinoa or other grains when cutting out brread and experiment with essene breads if you are going to eat those kinds of carbs. A chef I worked with did raw scallops carpaccio marinated in lime. That always seemed pretty realistic tme that humans would naturally eat hings like that. He was from the Phillipines.
I am a professional mixed martial artist, and a family man looking to get an extra edge on the competition and better my health
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
transition, fitness, nutritional advice for a fighter
Relationship Status:
Married
Favorite Raw Food or Recipe?
carpacio
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Wow Yogi,what an experience . Dr Cassar wasn't there I'd guess-competition for Len.
The scale of motivation from the highest to the lowest is;
DUTY------highest
PERSONAL CONVICTION
PERSONAL GAIN
MONEY-----is the lowest
The weakest motivation is mo...
Hi Jenny, I am in the Tonbridge area of Kent. I am always up for some socialising if you want!
I am a member of UK Raw, and Raw London, they are both groups on this site which are good places to get in touch with folks in the UK.
I would be very i...
Oh man. Some shows I love are:
-Roseanne (except not the last season where they were all modern and won the lottery and were not-funny)
-Absolutely Fabulous
-LOST
-Real Housewives of _____
-Top Chef
-The Soup/Talk Soup
-Millionaire Matchmaker
-Kee...
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