Give it to me Raw

Adam Rothfelder
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  • Maple Plain, MN
  • United States
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At 11:54pm on July 7, 2009, AwesomeUniverse!!! said…
Hi There were some people on here who studied that method and were really well versed in the whole raw meat end of it. I think the main thing is that maybe we don't need as much protein as we have been taught. A lot of protin can build up in the kidneys and cause problems. So if you do eat raw meat you only need about 3oz a day. Also make sure and have flax oil and other sources of omegas to balance out the body. Having raw meat should enable you to continue easier I think because people who give up everything are more likely to binge on junk food which is worse. You will have more time to experiment with making salad dressings that are raw out of hemp seeds, or avocado and really like them. Another thing is t sprout quinoa or other grains when cutting out brread and experiment with essene breads if you are going to eat those kinds of carbs. A chef I worked with did raw scallops carpaccio marinated in lime. That always seemed pretty realistic tme that humans would naturally eat hings like that. He was from the Phillipines.
At 5:37pm on July 6, 2009, AwesomeUniverse!!! said…
Hey I love your boxer puppy. Are you still doing raw?
At 11:26pm on June 27, 2009, Dhrumil said…
Welcome bro.

Profile Information

About Me:
I am a professional mixed martial artist, and a family man looking to get an extra edge on the competition and better my health
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
transition, fitness, nutritional advice for a fighter
Relationship Status:
Married
Favorite Raw Food or Recipe?
carpacio
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
 
 

Latest Activity

1 minute ago
sub-acids are my favourite - but they bastards don't leave the tops on them and i can't plant them.... i must go to a sub-acid farm and steal some!!!!!!!!!!!!!1
8 minutes ago
You're suppose to be able to pick the leaf out of the middle - and it comes out realllllllll easy - if it's ripe. It should smell ripe too.
9 minutes ago
pineapple eats everyone. Its true. Aloe vera water maybe?
36 minutes ago
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
45 minutes ago
45 minutes ago
Rachel Mayfield How do I add music to my page? Can anyone help? x
52 minutes ago
Rachel Mayfield added a blog post
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
54 minutes ago
ahhh thanks kelly I'll give it a try I'll look it up on youtube too
56 minutes ago
57 minutes ago
1 hour ago
It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...
1 hour ago
Isn't it?!? I personally can't think of anything more visually appealing then beautiful fruit :)
1 hour ago
1 hour ago
"Nice" to see that I'm not alone in this. I think I'll be going for a short water fast then. Thanks for sharing.
1 hour ago
Yes, I believe two out of the four pineapples I've had the last several months have been alright with me, after having let them "ripen" for some days. The one that turned out the best was one I stored in a bag of ripening bananas. I did the same t...
1 hour ago
haha yeah I do but not to open coconuts ;-)
1 hour ago
1 hour ago
what an amazing photo!!!!!!!!!!!!!!!!!
1 hour ago
u need a man?
1 hour ago

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