Hi There were some people on here who studied that method and were really well versed in the whole raw meat end of it. I think the main thing is that maybe we don't need as much protein as we have been taught. A lot of protin can build up in the kidneys and cause problems. So if you do eat raw meat you only need about 3oz a day. Also make sure and have flax oil and other sources of omegas to balance out the body. Having raw meat should enable you to continue easier I think because people who give up everything are more likely to binge on junk food which is worse. You will have more time to experiment with making salad dressings that are raw out of hemp seeds, or avocado and really like them. Another thing is t sprout quinoa or other grains when cutting out brread and experiment with essene breads if you are going to eat those kinds of carbs. A chef I worked with did raw scallops carpaccio marinated in lime. That always seemed pretty realistic tme that humans would naturally eat hings like that. He was from the Phillipines.
I am a professional mixed martial artist, and a family man looking to get an extra edge on the competition and better my health
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
transition, fitness, nutritional advice for a fighter
Relationship Status:
Married
Favorite Raw Food or Recipe?
carpacio
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
Greetings all,
I and Miss Makeda Voletta will be having an phenomenal sex education workshop/event in the beginning of this December. I hope to see all of you there. If you are unable to attend, please spread the word to family, friends and others...
I distinctly remember feeling the exact way. I had the Nesco dehydrator before, and it stunk (it didn't work well). LOL The Nesco dehydrator is made in a circular shape and it would take doubly long to dehydrate, and food was often very moist/chew...
I think the green is more "leafy" tasting (which I don't mind) but doesn't have the same long-lasting aftertase that the white does. I love the Wisdom of the Ancients green stevia liquid. I've finally made friends with stevia, LOL! I get it from V...
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