Best powdered protein that I have found is SunWarrior. Raw vegan from brown rice. Kicks ass and you will see considerable gains if you are weight training. Google it, Mike Adams has a pretty informative vid on it:
Enjoy!
I would put extra virgin cold pressed coconut oil on the skin daily. It nurishes and protects from irritants. Also has amazing healing capabilities. When I use it often, I have had women tell me that I have the softest skin in the world( or at lea...
I use Braggs Amino Acids on almost every salad I eat, and I eat about 2 a day. I love it mixed with apple cider vinegar, olive oil and crushed garlic. I never get tired of it and I enjoy my salads sooo much. My salad dressing is like a nutritional...
I have recently discovered the righteousness (deliciousness) of eating a raw vegan diet and am enjoying clean living. I'm a juicing enthusiast and am thirsty for life.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I am inspired by personal stories of health, joy and rejuvenation.
I think that great ideas are always good to share.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Onion bread with avocado, tomato, hummus and pesto! yum!
Interests (outside of Raw Food):
Capoeira, Martial arts, Travelling, Music, acting, Clear starry nights and clean air.
Favorite Books or Authors:
Tao of Jeet Kune Do, Bragg health books, The Essene Gospel of Peace.
Favorite Quote:
"Whether You Believe You Can, Or You Can't, You Are Right" - Henry Ford
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Assembling a meeting/discussion with Tim Van Orden. A truely amazing and inspiring individual who has fueled my passion for raw foods. He may be able to come to this area if there is a sufficiant turn out of interested people.
Lets get together and energize eachothers drive.
Thank you so very much,
Aaron (Atividade)
Read more here: copy and paste
http://www.sunfood.com/buy/1/34/448/Sun-Warrior-Activated-Barley--900-gm---31-8-oz--raw--organic--vegan-/1401.aspx Continue
Hi Ati! I make sunflower refried beans by putting unsoaked sunflower seeds in my blendtec with a little onion, cumin, and garlic. The consistency can be like batter. Once you take them out and put into a bowl and let sit for an hour or so they stiffen up. I also like chunks of jalepeno added after they're made and even sneak a beat in there while blending if I have one.
You can also make this in a cuisinart- you just have to let run longer and its good to add liquid while the machine is on. if you want them smooth..
If you use braggs or nama shoyu- a little of that is good in there too.
Hey there! You are one of the few and I mean that literally and figuratively that I have met who is into raw food here in town! I feel like an alien! I don't eat out but when I do, its hard, your right. Not many places offer things other than salads that are "raw" per say, and that can get old. You can't go wrong with japanese. You can get sushi made vegan without rice if you want to go totally raw. It's hard not to "cheat" while eating out in Houston unless of course you want to eat only salads. There are not many Vegetarian places that I know of other than "Field of Greens" on West Alabama but every time I have been it wasn't that good. Are you a Vegetarian or Vegan as well? =D
the juice fast advice is great. i was just thinking of that to clean my body of toxins. actually i get too dizzy on water and citrus juice only. i have got a year of rashes on my legs and they keep getting better or worse but never really gone. my legs are a sight now. i would like some idea on your juice fasting. i dont have the books mentioned. dont have them around the libraries or book stores actually. i have been recommended them before. so was just asking you. also, how do you keep yourself not be dizzy on a juice or water fast? i usually get dizzy when i do any fast. so much so that it interrupts normal functioning. hope i get that done this time. thanks for the idea. here is to a great cleansing! ~~~ cheers ~~~
thanks for the compliments aaron :) i got the coconut here in kingston, ontario. for about a week each summer, they become available, so i stock up and eat/drink all i can.
My physical energy is generally great on raw food, but probably where Capoeira and raw food are most synergetic for me is that joy thing... Capoeira is like, a demand to be joyful, a demand to find beauty, a demand to liberate yourself and play even when everything around you is enslaved. That's proper raw food philosophy, right there, wouldn't you say?
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
Greetings all,
I and Miss Makeda Voletta will be having an phenomenal sex education workshop/event in the beginning of this December. I hope to see all of you there. If you are unable to attend, please spread the word to family, friends and others...
I distinctly remember feeling the exact way. I had the Nesco dehydrator before, and it stunk (it didn't work well). LOL The Nesco dehydrator is made in a circular shape and it would take doubly long to dehydrate, and food was often very moist/chew...
I think the green is more "leafy" tasting (which I don't mind) but doesn't have the same long-lasting aftertase that the white does. I love the Wisdom of the Ancients green stevia liquid. I've finally made friends with stevia, LOL! I get it from V...