
With it being the dead of winter and all, I’ve been doing my best to stay warm during the cloudy rainy days. This can be especially difficult if your diet consists of mostly raw foods, so its good to supplement with foods and spices that having a warming tendency for the body. The three C’s of warming spices are cinnamon (dalchini), cardamom (elichee), and clove (laung). In my opinion, the b...
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