Share 'Ordered 80/10/10 what should I eat while waiting for it?'

Hi the big buzz around here seems to be 80/10/10 by Dr Graham. This is so cool and vibrational. I think there are alot of us not transitioning away from the "gormet raw" and this book looks like it will help. While I am waiting for the book I want to get started. Frank told me lots of fruit and some ideas. Does anyone else have any experiences with it and what should I eat. Why does he say ol...