Share 'Fruit or Fat? + The problem with quinoa, black beans, brown rice?'

In my search for an optimum diet I'm gravitating more and more to raw. I've been raw for extended stretches but am still having a few stumbling blocks between where I'm at and 100% raw. The biggest one is this. I'm a pretty active, on-the-go guy and seem to need (and do best with) a reasonably high caloric intake. When I've experimented with all-raw it seems like I can only really do it on eith...