This was just a little excessive to have int he sidebar so I decided I should move it to a blog post:- I'm walking 5 miles 3 times a week (and I've been doing this since the beginning of Nov 2007.) I would love to be able to run/jog 5k. Running typically hurts my joints so I'm trying to learn more about it right now to see what I'm doing wrong or how to build up to it. Once I get some new runni...
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