Natalia Rose's "The Raw Food Detox Diet"

Comment by Nicole on March 3, 2009 at 6:05am

OK DONT GET COLONICS THEY SUCK THEY WILL F&*CK UP YOUR BODY thats all:)

Comment by krose on March 4, 2009 at 4:30pm

i just wanted to put in my 2 cents that I LOVE colonics. that sounds weird. i have only had 3 but i have really positive, amazing experiences every time. I can't say enough about how colonics have helped me. I think its wise to just research really carefully and make sure you are comfortable with your technician. I would be more than happy to talk with anyone about my personal experiences if anyone was curious. Just my thoughts!

Comment by krose on March 4, 2009 at 4:31pm

BTW, Natalia's next book, "Detox for Women," is coming out in May and you can pre order it online. I am soooo excited!!

Comment by Rande on March 4, 2009 at 7:43pm

i love colonics too!! nicole, what kind of colonic did you get?

Comment by Nicole on March 4, 2009 at 7:56pm

I got 2 gravity colonics...I just got really dehydrated from it..
I honestly think I have some kidney problems, and this may be why...so go for it if you're good with it.

Comment by Diana Allen, MS, CNS on March 5, 2009 at 9:05am

There should not be pain before, during or after a colonic - pain is a signal that something is wrong. Occasional slight discomfort when the bowel fills with water is one thing, but pain is not a good sign. Of course, on colonic day it's recommend to consume only light, clean foods and juices. Lots of wine and chocolate don't quite fall into this category! :-) Sorry you had to learn the hard way & hope your body is all recovered by now.

Comment by Casey Thomas on March 16, 2009 at 4:35am

Hi everyone,
I'm very happy to announce my new group coaching program has launched to help you Awaken your Va--Va-VOOM in just 4 weeks! The program kicks off on 16th April (post-Easter, right when you might need it!) and will be recorded for anyone who can't make every call. This is going to be a fabulous program and I have put so much into it so you get the best possible value. Check out the full details and fun here.
Can't wait to help you reach your personal goals and feel on top of the world!
Love,
Casey

Comment by goldendreams on April 11, 2009 at 9:13pm

i just got the book a couple days ago and i am fully excited and gungho! i haven't got through a big chunk of it yet, as i have a ton of studying etc. to do as well, but i am feeling very positive overall.

Comment by Yonelia on April 19, 2009 at 4:19pm

I got my copy yesterday in the mail! yayyy I'm gonna start reading it today.

:-)

Comment by Hayley Sunshine on May 6, 2009 at 10:16am

Hello everyone! I'm really excited about this group! I started my raw journey because of this book and still follow Natalia's suggestions everyday. I juice almost everyday in the morning and I strive to properly combine all of my meals! If you are interested in raw recipes that are simple and always (or at least almost always) properly combined come check out rawfoodpunk.com. I also have some cooked recipes, but they are always detox diet friendly!

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