Natalia Rose's "The Raw Food Detox Diet"

Comment by Cheryl on January 13, 2009 at 12:14am

Just got this book. I am ready to start. anyone ready to start the plan with me? I need a partner.

Comment by RAWONE on January 14, 2009 at 2:04pm

This book is so amazing. It helped me with transitioning and now I am a 100% raw foodist.

Comment by "Elven" on January 19, 2009 at 1:02pm

"good day to all , I'm kinda new in this community and have an interest in making healthy desserts, does anyone know what type would coconut sport (macapuno) be placed on ? and is Durian like bananas (dense fruit )

Comment by Sistina on January 25, 2009 at 7:19pm

Uh.....if I eat like her, do I get to look like her!

Comment by krose on February 4, 2009 at 12:26pm

Hey everyone! I just joined the group. I LOVE LOVE LOVE Natalia Rose, I don't think I ever could have transitioned without her!

Comment by nelaina on February 8, 2009 at 10:57am

I just finished reading this book and after a week of mental and physical prep I plan to start transitioning tomorrow. I am starting at a level 4 even though a level 3 seems to suit my personality more, I scored as a level 4.

Comment by Debbie on February 16, 2009 at 9:21am

I'm 30 weeks pregnant. Till about 28 weeks I was eating mostly vegan/raw. It was what I was craving. Then my cravings turned to milk, cheese, and more breads. Such as a class of milk and french toast.

I read and followed this book about three years ago. To help me feel satiated during this part of my pregnancy, I decided to go back to level 3/4 type meals.

I don't want to lose all of my good eating habits and I don't want to lose my raw/vegan goals and all the benefits that come with it. But I need to listen to my body. Anyway, I'm hoping looking back at this book will give me some guidance.

Has anyone followed this book while pregnant? And while nursing?

Comment by Soul_Architech on February 19, 2009 at 4:39pm

I just got my book in the mail today! I am about to sit down with a cup of tea and start reading it. Anyone have sucess stories they would be willing to share?

Comment by Nicole on February 25, 2009 at 5:54pm

I am going to brag. I just had an hour phone consultation today with Natalia Rose!! It was so great. She is the smartest nutritionist..I have my very own meal plan for the next two months, and she personally recommended a colon hydrotherapist that is close to where I live. I highly recommend investing in a consultation...It really helps the individual understand why they eat certain things, and why its not as important to be all raw as it is to get the old waste out of you system.

Comment by Nicole on February 25, 2009 at 5:55pm

OH ya, I will keep my progress posted. If there is none, I will note as welll ;)
As of today i am 5'5, 120 pounds, and have bloating and digestion issues.

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