Natalia Rose's "The Raw Food Detox Diet"

Comment by yoginitaliana on October 10, 2008 at 7:50pm

I am so happy to have found this group! I got the Raw Food Detox Diet this past Spring, and have now bought all of Natalia's books. I would love some support in following her diet.

Comment by Lissa on October 23, 2008 at 6:44pm

I will let u know when i get one! lol

Comment by Eva on October 30, 2008 at 11:36pm

i am reading this book right now :)

Comment by GreenMiri on November 9, 2008 at 8:54am

I am reading this book now, also.

Comment by Lauren O on November 9, 2008 at 4:43pm

I am starting at level 4 on wednesday. I have been trying to get into the raw foodism and didnt know where to start. I picked up her book and have read it and put together a grocery list. I ordered my juicer Friday, should get here the 17th.

Comment by dandylion on November 10, 2008 at 1:40pm

i juice till lunch or dinner some days. i have a cooked meal for dinner. i think the most valuable advice she gives is about food combining. it makes a lot of sense.

i dont think i'll ever go 100% raw as i dont think i can afford colonics on a regular basis as she says all 100% or even 90% raw will need it when they reach their goal.

Comment by dapharoah69 on November 10, 2008 at 7:15pm

I gotta check out Natalia's plan

Comment by Lorianne on December 12, 2008 at 6:05pm

I just got my book! I'm really excited about the green lemonade, it seems like the perfect morning tonic. I'd been juicing carrots and kale for a while now for breakfast but the lime, celery and ginger will be a detoxifying step up.

I really like her gradual approach and seems to be a really great guide because I'd been pretty clueless for a while on how to eat raw with so many approaches, though I scored level 2, I've been pretty clueless.. This approach sure adds a sense of direction and structure to the diet for me. She's brilliant, too.

Comment by Kim Caldwell on December 18, 2008 at 10:41am

I LOVE LOVE LOVE this girl and have even gotten her e-book, I will have to look at it again and pull up some gems for us. Lots of stuff about light and quantum physics. Which she makes easy to understand. Very new thinking , the stuff a raw diet encourages.

Comment by watermelon on January 10, 2009 at 1:05pm

I just started following the book a week ago, I'm a level three, and I just wanted to give my testimony that this book is so wonderful and I'm feeling great and satisfied, and cleaner. I'm breast feeding and producing an abundance of milk!!!!

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