Shud Up 'N' Train

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For those fitness freaks that just wanna forget about all the raw food talk and get on with the fitness.Talk is cheap, it's time to stop talking about how great the raw lifestyle is and start showing how great it is! Post fitness vids and pics here.

Website: http://www.richardblackman.com
Location: Dallas
Members: 130
Latest Activity: Nov 19

Discussion Forum

Calories? Why count them? 8 Replies

Started by Robert. Last reply by tanawana Apr 27.

what happened to the bootcamp:( 18 Replies

Started by Cory. Last reply by Abhi - ThisVeryMoment Apr 27.

How To Parkour: Anyone doing stuff like this?

Started by JessBhappy Feb 17.

Comment Wall

Comment by Robert Martin on May 22, 2009 at 7:39pm: Hey Richard, just want to pay my respects for your dedication and accomplishments. Check me out here:

http://lookgreatnakedatanyage.com

Make it a great day.

Robert

Comment by Zitari on July 23, 2009 at 6:48pm: I am with you on this raw lifestyle eating to live! DON'T TALK SO MUCH JUST DO IT...YOU WILL CERTAINLY FEEL MUCH BETTER!

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Latest Activity

Chris Paris left a comment for Jim Dee

4 minutes ago

Amanda White left a comment for C. B. Alien Worshipper

5 minutes ago

Rama commented on Vivian Jane's photo 'Photo 135'

we both have the same hair style now :)

14 minutes ago

Jun left a comment for Leija Turunen

21 minutes ago

ArugulaBugula replied to ArugulaBugula's discussion 'Spicy cabbage salad'

No, it needs all three. Flavor and ratio, not just equal parts of every component.

21 minutes ago

AwesomeUniverse!!! replied to Vampirella's discussion 'Update me on your favorite tv shows'

lol- that would be good but not allowed!

27 minutes ago

Althea added a blog post

The Daily Mocha Angel

I want to raise my vibration at every level, for many reasons. Earthly illusions such as poverty, jealousy, anger, hate, greed, abuse, weigh me down like heavy luggage. It is these very illusions that keep me separate from others and from God. Get...

31 minutes ago

Barbara commented on Barbara's blog post 'Here are my first raw spaghettis!'

Thank you guys! For the sauce, I used tomatoes, a spoon of olive oil and a pinch of any yellow spice I could find in my cupboard and some cilantro. I prepare almond milk so I used the leftovers nuts and mixed them with previous ingredients and the...

32 minutes ago

Finnegan Kelley replied to Vampirella's discussion 'Update me on your favorite tv shows'

http://www.giveittomeraw.com/photo/albums/ace-of-cakes ^_^

33 minutes ago

Leeeeeeena replied to Vampirella's discussion 'Update me on your favorite tv shows'

MAN VS WILD!!! Bear Grylls is hardcore and sexy.

37 minutes ago

Catrell Thomas joined raw love's group

80/10/10

For anybody who is interested in the 80/10/10 diet by Dr. Douglas Graham

42 minutes ago

Leeeeeeena commented on Barbara's blog post 'Here are my first raw spaghettis!'

That looks delicious!!!

43 minutes ago

Jim Dee left a comment for Chris Paris

43 minutes ago

Catrell Thomas joined AndreaSelia's group

Losing Weight/Healing Illness with Raw Food!

Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)

45 minutes ago

Geo Raw commented on Leah Cox's blog post 'Juice Feast Day event recipe sharing'

Greetings Leah, Thanks for your interest in sending me a notice of interest. I invite you to contact me if you desire any help in your areas of concern in this complex world. The electrical currency we get from water is likened unto the elctirical...

46 minutes ago

Catrell Thomas commented on Freelee's photo 'fruit diet progress shot'

Awesome! :) Mine is slowly dwindling away (the fat that is)...aiming to look like you someday soon. Gymn and fruitn it up every day this week xx

47 minutes ago

AwesomeUniverse!!! replied to Vampirella's discussion 'SKYPE or GOOGLE TALK'

that's a great idea princess!

48 minutes ago

Callie N replied to Vampirella's discussion 'Update me on your favorite tv shows'

i had an assigment in a class called Science and the Imagination, (basically Writing meets Science, or sci fi) and we had to watch a sci fi show episode and give some kind of report. That began my addiction to Battlestar Galatica, LOL. It's so good!

59 minutes ago

Loren Lockman commented on Gia's blog post 'Starting a 30 day water fast.'

Gia, I wish you well and certainly understand the power of this process. Please be careful though; this is a significant process. Nature has the keys, and the best we can ever do is to try to understand and apply her wisdom. Fasting is about givin...

1 hour ago

Vivian Jane commented on Vivian Jane's photo 'Photo 135'

Thank you! Yes, the little one is high raw. He's 90% most days on account of his father pushing some "normal" things like toasted granola and steamed peas on him. Nothing I'll complain about though! He's also still nursing, so he gets a raw transf...

1 hour ago

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We Like It Raw: Bringing sexy back. Updated regularly.

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