Shud Up 'N' Train

Comment by Matty Wilson on January 16, 2009 at 3:38am

awesome aimee...what a cool thing parkour is...

Comment by Revvell on January 16, 2009 at 10:01am

Aimee, that is HOT! Now you've got a 60-year old wondering how she can do Parkour. Thanks!

Revvell

Comment by Aimee Loves You on January 16, 2009 at 12:52pm

Thanks Revvell.
I hear ya. That is great. 60 and beyond, it's all about trying to do more than you think you can. That's it.
That is why Parkour inspires me. I was NOT athletic or sporty as a youth. I learned to swim, run and ride a bike in my twenties. Now that I am in my thirties I see how important it is to 'get out there'. Now I go to a yoga class that I know will be hard for me, or I sign up to run a race not knowing if I can make the miles. I tell myself, "Aimee, doesn't matter how well you do or if you finish, JUST SHOW UP." That usually takes the pressure off and I feel better, (and usually I do well and finish). Knowing that it's all moment to moment.
So Revvell, trust that first step. It's all about that, after that you can always decide if you want to take another. I'm right there with you!
I'm glad you are in the group.
Xo!
A.

Comment by Brad on January 16, 2009 at 1:48pm

I have chronic pain from a really bad workout three years ago in my upper abs. I am going back to the gym to do some light workout and curious what I should look for and do?

Comment by Revvell on January 16, 2009 at 2:00pm

Thanks Aimee,

It wont be a first step, it'll be bigger steps. Thank you for the inspiration.

Revvell

Comment by Melina on January 16, 2009 at 2:30pm

Wow Aimee! You're such an inspiration : )
Very cool video...are there any resources you can share for people that are intrested in parkour or is it something that you just get out and do?

Comment by Aimee Loves You on January 16, 2009 at 2:38pm

Revvell! I know you have kettlebells listed on your profile. This video is inspired by YOU! :D) ~Awesome that you work with kettlebells, I've never tried them. -Xo! A.

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Comment by Aimee Loves You on January 16, 2009 at 2:44pm

Melina, there is a video on YouTube that talks about/shows Parkour classes in New York (for women). I had never heard of Parkour until Matty Wilson (of GITMR) posted a video about it on 'Shud'upNTrain's comment wall.
Here is a website that has ALL the info you need if you want to train;
http://www.girlparkour.com/page3.htm
Keep us posted..
Xo!!
-A.

Comment by Revvell on January 16, 2009 at 2:51pm

Aimee,

This is my teacher and his women. I don't train with them where they are but I think they're pretty awesome. Zenkahuna. (Hoping the link works) I play more with the Indian and Iron clubs than the bells but you, and this vid have inspired me to pick 'em up again. thanks!

Comment by Matty Wilson on January 17, 2009 at 2:31am

Hi Guys...Yeah I am stoked again on Parkour...A friend on this site reminded me of it.
Her name is Jeetha, she is cool
http://www.giveittomeraw.com/profile/JeethaDhaliwal

I am trynna get into it again HAHA

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