Shud Up 'N' Train
Information
For those fitness freaks that just wanna forget about all the raw food talk and get on with the fitness.Talk is cheap, it's time to stop talking about how great the raw lifestyle is and start showing how great it is! Post fitness vids and pics here.
Website: http://www.richardblackman.com
Location: Dallas
Members: 130
Latest Activity: Nov 19
Discussion Forum
Calories? Why count them? 8 Replies
Started by Robert. Last reply by tanawana Apr 27.
what happened to the bootcamp:( 18 Replies
Started by Cory. Last reply by Abhi - ThisVeryMoment Apr 27.
How To Parkour: Anyone doing stuff like this?
Started by JessBhappy Feb 17.
Comment Wall
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Comment by JessBhappy on January 14, 2009 at 9:40am -
Hi Guys, Anyone use iPod when training? I have a ipod with good music & when I am outside training I crank it up, when I am doing pull-ups & working out. I use the music to get more out my workout.
Keep up the good work & have fun & keep going!
Peace,
Jesse
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Comment by Stephen on January 14, 2009 at 9:50am -
Hello everyone,,, It has been a minute. I must say,,, I feel better than ever. At 6'1, I am actually down to 174. My body feels tight and I can breathe. Now, admit,,, I'm know Richard Blackman,,, but I am getting ever so close ---LOL--- I like to say,,, I am ever get close to being me.. ;-)
Thanks to everyone for all your encouraging words.
Stephen
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Comment by docsharp on January 14, 2009 at 10:56am - Thank you for the invite Richard.
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Comment by Rene on January 14, 2009 at 12:57pm - Richard, thanks for the invite. I'm looking forward to the tips and motivation! Is there a way I can opt out of getting an e-mail everytime someone joins this group though? They love you so much that my inbox is flooding!! LOL
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Comment by Rene on January 14, 2009 at 1:34pm
- Thanks, Richard.
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Comment by May Mae on January 14, 2009 at 1:41pm
- Damn. The Rock will get me to train anytime...or die trying. Freakin' sexy.
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Comment by Michal Kreslik on January 14, 2009 at 4:06pm -
Something is happening :) Now, my email is overwhelmed by notifications about new members! It´s wonderful... Let´s keep it growing... our family of fitness freaks! We can show the world what the "raw power" really means... I´m here for everyone of you on this journey...
PS: Recently posted videos from RB are awesome... It´s great to see someone who expands our definitions of "the best"... thanks for sharing Richard
Love, Michal
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Comment by Melina on January 15, 2009 at 8:55am - Thanks for the invite, Richard. This group is hopping! Fun!
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Comment by Estha on January 15, 2009 at 9:52am
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Bonjour Richard
It's a good way to begin the New Year.;Thanks for the invite
Divine Blessings Love and Light
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Comment by Aimee Loves You on January 16, 2009 at 1:57am -
OK ladies, FEMALE Parkour..
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Latest Activity
I don't think our soil has nearly the same trace mineral concentration, so I think unrefined salt can be helpful. The seawater example doesn't fly because, like any substance, what is good in small amounts can be bad in large amounts.
BTW- I've ne...
Yesterday, it was the dark chocolate truffles from a patient's family. Today it was the box of "Moose Munch" my great aunt gave as a "thank you" for lending her my son's pack-n-play that we no longer use....
I decided to try just one truffle and ...
any foods that has vitamin E and a lot of enzymes should help
Sprouted seeds are good
Powerful speech eh...I sampled a snippet for the end of a recording recently..I'm sure Charlie wouldn't mind..
Heaven in a wild flower!!
This might explain the phenomena somewhat...
A group on 30bananasaday.com:
30bad internet guerilla outreach
Seeking recruits to participate in discussion 'raids' on forums & blogs re: veganism & animal rights. We aim to raise consciousness on t...
Cinnamon powder is used in Chinese medicine for colds and flus. Use lots.
Iodine is also good for killing viruses and preventing sickness. I like Atomidine brand, but nascent is good, too.
i don't buy this....
if something were so necessary for our survival you'd think we would be better equipped to access and deal with it
drinking sea water causes dehydration....eating salt causes dehydration....celery with all it's natural sodiu...
Hello all
So I sort of have a bad sore throat :(
It's hard for me to admit because I hate being sick, but I'm focusing on having as much compassion for my body as I can during this time.
And I'd love to put the best possible foods into my body to...
just wanted to send you some good vibes for your journey! X
Me too
who says?
My feet blistered up when I first started barefoot running I started out on concrete, and found my natural method of running was on the balls of my feet. It kills your calves for the first few weeks but they adapt fast, the endurance increases in ...
A group for people that compete and train in any sport on a completely raw diet.
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© 2009 Created by Dhrumil
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