Shud Up 'N' Train
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For those fitness freaks that just wanna forget about all the raw food talk and get on with the fitness.Talk is cheap, it's time to stop talking about how great the raw lifestyle is and start showing how great it is! Post fitness vids and pics here.
Website: http://www.richardblackman.com
Location: Dallas
Members: 130
Latest Activity: Nov 4
Discussion Forum
Calories? Why count them? 8 Replies
Started by Robert. Last reply by tanawana Apr 27.
what happened to the bootcamp:( 18 Replies
Started by Cory. Last reply by Abhi - ThisVeryMoment Apr 27.
How To Parkour: Anyone doing stuff like this?
Started by JessBhappy Feb 17.
Comment Wall (72 comments)
72 Comments
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Comment by Michal Kreslik on November 24, 2008 at 2:05am - Oh man, you´re my guy! I finally found somebody, who is in awesome shape and on all raw vegan "diet". I´m novice in this field and these two atributes are the ones I want to interconnect. I am so grateful that you give me a power and the sense of "It´s possible"! Thank you Richard, Michal...
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Comment by Kimberly on January 3, 2009 at 3:38pm - I would LOVE to come to your boot camps!! If I'm ever in Texas I will make it for sure. Always been, and always will be a fitness freak!! Keep up the awesome work Richard!! : )
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Comment by Matty Wilson on January 11, 2009 at 3:16pm - yo just watched a flick on codex...I got damn angry but channelled it out in a hardcore fitness hour...feel amazing and motivated now to bring those suckers down....I have put on muscle weight and losing gut weight since I have been having fun doing exersize hardcore. This is good for me as I used to eat loads and never gained weight..now I have liqiuds and have put on over 5 kgs...Go figure huh...HAHA
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Comment by Raini on January 11, 2009 at 3:27pm - I just listened to your radio show, very inspirational Richard. Thank you my brotha.
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Comment by aishwarya on January 11, 2009 at 5:55pm -
You are AWESOME Richard! Totally mind blowing.
I had been training hard last few months but lost track since my end sems. Mostly 5 days of karate and kick boxing(3hours appx.) following by a one hour run. stretches and weights along the day. This was the best of 3 months last year. Now I have to get back. need a whole deal of push and shove.with my work schedules and studies on there is little from so much.i wont be able to be back training with karate but can incorporate the rest. so i will do and stretch in every way I can ~~~ looking forward to inspirations!
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Comment by Matty Wilson on January 13, 2009 at 3:16pm
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i love parkour...anyone doin it???
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Comment by Aimee Loves You on January 13, 2009 at 5:53pm - OMG, that video was sick! I loved every minute of it! Thanks Matty.
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Comment by Matty Wilson on January 13, 2009 at 11:56pm
- Thanks RB. I am using your vids...getting stronger man but got lottsa progress to make HAHA...Having loads of fun and feeling amazing!!!physically and mentally...
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Comment by Matty Wilson on January 13, 2009 at 11:58pm
- Hey Peggy...I had those day dreams...that made the road trips much more fun...I also used to day dream riding a dirt bike but these urban athletes blow my mind...I wonder what they eat???or dont eat:-)
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Comment by JessBhappy on January 14, 2009 at 9:24am -
Richard,
Thank you! Have a great day!
Jesse
Latest Activity
take it in a capsule. but i put it in a almond butter and bananna shake w ice.... tastes like a peanut butter and bananna sandwitch
i used it for a while, mostly in smoothies, but haven't really been drawn to it lately.
I've finally decided to seriously take the plunge into raw veganism.
In August I was 100% raw vegan for 19 days but I went back to my sloppy vegetarian cooked diet. At least I've been vegetarian for over a year now. I'll never eat meat again, that...
It's good in a smoothie with frozen bananas and a couple kale leaves
many people who have been there have talked about it. I would rather be on the plane of bliss where everything I desire manifests/
How do you know as well? You dont?
It was hard for me in switzerland to stay raw, I did it but it was so cold and all I ate was avocados and yummy grapes
Fuck, I love Shirley Manson & Courtney Love.
It's like we have gone backwards in the music world, there are no powerful female role models in music. Just women slutting it up in their underwear or getting all cute, with an inability to sing about...
Hey Miranda!
I live close to the border to Germany, close to Singen. Wherabouts are you?
We have been to fairs and festivals in Austria with our superfoods brand BioSamara and found that people are opening up to the idea of raw foods and superfo...
if it was allowed, it wouldn't be any fun
Hello Dea!
There is an online shop in Switzerland selling some of the superfoods you refer to and many more! All raw and organic (waiting certification). no durian and chia seeds though.
You can check it out at www.biosamara.ch.
Love, Ilanta (I...
I'll see you there at First Light
And at the same time, this particular clan of people always seems to be running the world throughout history.
V--either that's the case, and they are textbook psychotic killers who need to be "treated" or jailed like all killers who think they are doing good, or they are malevolent beings who "know it's wrong," as it's said for legal purposes, who should ...
Me too last night.
my
Satans favorite whore
the blue eyed geisha movie
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