Shud Up 'N' Train
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For those fitness freaks that just wanna forget about all the raw food talk and get on with the fitness.Talk is cheap, it's time to stop talking about how great the raw lifestyle is and start showing how great it is! Post fitness vids and pics here.
Website: http://www.richardblackman.com
Location: Dallas
Members: 130
Latest Activity: 1 day ago
Discussion Forum
Calories? Why count them? 8 Replies
Started by Robert. Last reply by tanawana Apr 27.
what happened to the bootcamp:( 18 Replies
Started by Cory. Last reply by Abhi - ThisVeryMoment Apr 27.
How To Parkour: Anyone doing stuff like this?
Started by JessBhappy Feb 17.
Comment Wall
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Comment by Michal Kreslik on November 24, 2008 at 2:05am - Oh man, you´re my guy! I finally found somebody, who is in awesome shape and on all raw vegan "diet". I´m novice in this field and these two atributes are the ones I want to interconnect. I am so grateful that you give me a power and the sense of "It´s possible"! Thank you Richard, Michal...
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Comment by Kimberly on January 3, 2009 at 3:38pm - I would LOVE to come to your boot camps!! If I'm ever in Texas I will make it for sure. Always been, and always will be a fitness freak!! Keep up the awesome work Richard!! : )
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Comment by Matty Wilson on January 11, 2009 at 3:16pm - yo just watched a flick on codex...I got damn angry but channelled it out in a hardcore fitness hour...feel amazing and motivated now to bring those suckers down....I have put on muscle weight and losing gut weight since I have been having fun doing exersize hardcore. This is good for me as I used to eat loads and never gained weight..now I have liqiuds and have put on over 5 kgs...Go figure huh...HAHA
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Comment by Raini on January 11, 2009 at 3:27pm - I just listened to your radio show, very inspirational Richard. Thank you my brotha.
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Comment by aishwarya on January 11, 2009 at 5:55pm -
You are AWESOME Richard! Totally mind blowing.
I had been training hard last few months but lost track since my end sems. Mostly 5 days of karate and kick boxing(3hours appx.) following by a one hour run. stretches and weights along the day. This was the best of 3 months last year. Now I have to get back. need a whole deal of push and shove.with my work schedules and studies on there is little from so much.i wont be able to be back training with karate but can incorporate the rest. so i will do and stretch in every way I can ~~~ looking forward to inspirations!
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Comment by Matty Wilson on January 13, 2009 at 3:16pm
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i love parkour...anyone doin it???
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Comment by Aimee Loves You on January 13, 2009 at 5:53pm - OMG, that video was sick! I loved every minute of it! Thanks Matty.
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Comment by Matty Wilson on January 13, 2009 at 11:56pm
- Thanks RB. I am using your vids...getting stronger man but got lottsa progress to make HAHA...Having loads of fun and feeling amazing!!!physically and mentally...
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Comment by Matty Wilson on January 13, 2009 at 11:58pm
- Hey Peggy...I had those day dreams...that made the road trips much more fun...I also used to day dream riding a dirt bike but these urban athletes blow my mind...I wonder what they eat???or dont eat:-)
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Comment by JessBhappy on January 14, 2009 at 9:24am -
Richard,
Thank you! Have a great day!
Jesse
Latest Activity
What does the diet consist of? And strict in what ways?
i second the motion that it's great in smoothies.. wonderful flavor
split the ticket with me? (I'll bring gimungus bags of wheatgrass and pea greens)
spirroli
Thanks for that Foxy!
Here is another video where a scientist talks about his work sampling ice cores that shows elevated levels of cosmic dust in the polar ice caps. Iridium and gold is at a lot higher in the cores.
Thank you for the info. I can't believe I wrote "here" instead of "hear". oops.
I should clarify. I am not vegan, and I eat a very, very, very strict diet (The Body Ecology Diet). If I don't follow this diet, I don't stay this skinny--or healthy. I went on this diet for health reasons; it's the only diet that has really helpe...
Ashwagandha, Gingko, Gotu Kola, Muira Puama, Maca, Reishi, Cordyceps.
Coconut water with honey, cacao, ashwaganda, reishi, gingko, mint, coconut oil and lecithin .
MMMMMMmmmmmmmmmm...
Make you feel Irie!
Ooh good idea. Thanks!
What better fuel is there than the pure, living energy we get from raw food? This group is for those that use that fuel to feed their passion for fitness. Lets all inspire each other.
For people who enjoy raw food and love to dance. All dancers welcome, from experienced students to those who privately shake their groove thang.
Oh I didn't know they made nut butter out of it. The Hunza people eat them a lot don't they, and they seem to be doing pretty well on it I believe ;)
I dunno what to suggest, it might go well with sweet apricot jam. You could make it from dried a...
what a great story!!
For People who love to write.
Anyone who loves makeup, fashion, and wants to swap beauty tips, fashion trends, and all that kind of girly stuff :)
For raw foodists, semi-raw foodists, mostly raw foodists and aspiring raw foodists in the Los Angeles metropolitan area
If you make carrot juice, get the fiber and mix it with either honey or agave plus vanilla and it'll taste like carrot cake!
Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)
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