Emotional Detox?

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Permalink Reply by Nina Ranjita on September 23, 2009 at 8:10pm

Hi Whitney...I am going through the exact same thing.....infact I was driving home thinking about the same questions. I have been going all raw for about two weeks now...and before that I was cleansing......I hav been all raw before for two years....and at the end of the two years I began emotionally detoxing and just could not cope, or understand what was happening to me.
Now I get it....so better out the in right? My symptoms have been spaciness, internal heat, dark cloud like feelings, and lots of tears....but I know I am moving huge amounts of energy, and transforming. I have become less social and more sensiitve, and selective.... but I am sure all of this will pass....I hope sooner then later........The things I am doing that seem to be helping are.....drinking warm water throuhout the day to help th emotions pass through, going to Bikram yoga atleaste 5 times a week. Taking sea salt baths to cleane the energy field and draw out negetive psychic energy...taking an adrenal support for the nervous system.....and breathing whenever I feel overwhelmed.I hope others have more to share, but this is what I have come up with. And don't forget that the earth is also emotionally detoxing right now, and you could be experiencing what I call collective detox. Have you been experincing kundalini movement I really have lateley
Yes, we are all in this together
Thank you for sharing,
Blessings,
Nina

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Permalink Reply by Sharon on September 24, 2009 at 9:44pm

Hi Whitney,

I help people through these transitions professionally. That said, the only suggestions I can offer here are:

1. What's worked for you in the past to deal with emotional issues?
2. Go hang out at Border's for an afternoon. There's plenty of great shelf-help available ;-)

okay -- one other idea (it all really depends on the details) but a general suggestion would also be a good colonic. We store emotions in all cells of our body and getting the old sh*t out, literally, can be emotionally releasing as well.

hope that helps,
Sharon
www.wildsuccess.us

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Permalink Reply by Shmi Skywalker on November 11, 2009 at 11:37am

Nina wrote:

"spaciness, internal heat, dark cloud like feelings, and lots of tears.... I have become less social and more sensiitve, and selective"

All this sounds very familiar, this is my 5th raw day. I'm also de-toxing from tea and coffee and sugar and additives and everything that goes along with the SAD, so I don't know how long it will take; I expected some physical symptoms, but the emotional aspect has really surprised me. But the change in the weather from walm & balmy autumn to cold & wet together with the lack of sun here (in the UK) is co-incidental and sure doesn't help.

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