What is your workout routine?
I like to use a DVD, I find it helps keep me more motivated than a book...besides the annoying thing about it book is you always have to go and look and the pictures when you're still learning. Sometimes I use the Beginner and sometimes I use the Intermediate workout.
Replies to This Discussion
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Permalink Reply by pocketina on -
I have a couple of books (including one by Joseph Pilates, which I like more than some of the new interpretations of his exercises), but I also catch a really good Pilates workout on TV, on the Veria network. Which DVD do you use?
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Permalink Reply by Charis on -
I use Giaam company with Ana Caban. She's a fun instructor and quite easy to understand. It's nice becaue if you want an easire modified version you can do what her partner (Tara Russel) does. I don't do that usually. She's quite clear and she makes things interesting.
That's nice you can catch it on TV, then it's never the same program??? I don't have a TV, which is fine with me, I like using the DVDs better anyhow.
Pocketina, what's the title of Joseph Pilates book? That sounds neat!
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Permalink Reply by aililiu on -
check out the ramona dvds.... i forget how old she is, but shes getting on in years and still going strong, its amazing. shes one of joseph pilates original students. i was originally using the windsor pilates but i had to use the hour long one to really feel it... the ramona one is about 20 minutes and i could feel it MORE.... definitely check it out!
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Permalink Reply by Stephanie on
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Has anyone tried the Piltes Power Gym?
http://www.powerpilatesgym.com/PilatesPowerGymhome.html
Or local classes? I'm just starting to love this form of exercise! Any comments are welcome.
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Permalink Reply by Azura Skye on -
I really like the 20/20 Method. I have one of their dvds - it's from Austrailia. I find it perhaps a bit simple, but I like how I feel after I do it. As the title suggests- there's two twenty minute workouts. One standing and one on the mat.
I've tried other DVD's but always get dissapointed. Eager to find some new ones as I've been doing this one for ever!
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