going raw

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Permalink Reply by Kate on December 3, 2008 at 11:29pm

Hi Lex,

I've written in depth about my choices to go raw on my blog, which you can check out here: http://www.rawandvegan.com/?page_id=20

In short though, I had been a junk food vegetarian caffiene addict for too long and become obese as a result. I was not a serial dieter, and did not want to go on a "diet" - I wanted a lifestyle. When I found out about Raw Foods it was the answer, as there is nothing more simple than just cutting out all processed products and eating only natural and pure foods. Since going raw I have lost 30kgs, out of 80kgs in total to get to my goal weight range.

Feel free to email me if you want more information. I also teach classes in raw food preparation and actively involved in the Perth raw food community.

Cheers,
Kate

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Permalink Reply by lex w on December 4, 2008 at 12:00am

wow that is so inspirational Kate! really great example of theripple effect of this diet.
Thanks so much and good luck with your goals!

Cheers,
Lex

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Permalink Reply by Casey Thomas on December 3, 2008 at 11:32pm

Hi Lex,

Welcome! I suffered from debilitating health condition's, specifically painful eczema however also just way too frequent colds and flus. I found raw foods in my search to heal myself naturally. After quite a journey (to say the least!) I am now fully healed and no longer need to use the steroid medication I had to use every day of my life from childhood.

Embracing the raw lifestyle has also given me incredible mental clarity, more energy, more passion and a real sense of spiritual awareness and connectedness.

It has also now become my career and I am totally passionate about helping others to walk their own path and really get the benefits from this lifestyle!

I'm more than happy to chat to you in more depth about any or all of the above if that would help.

Best of luck!

Casey
lifestyleraw.blogspot.com

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