Permalink Reply by Erin on February 3, 2009 at 2:17pm
Nice! It makes you a geek, but not necessarily a nerd, like CHARLES! Unless you also watch too much Battlestar Galactica;-)
If I wasn't such a compu-tard, I might actually use Excel.
Brilliant! If I did more recipes, I would use something like that. As it is, my shopping consists of buying all the available greens that look good, all the fruit that looks good, all the veg that looks good, and whatever seeds or nuts are calling my name that day. Then I take it home and have lots of green smoothies, salads, and little snacks of nuts and seeds.
I tried doing recipes for a while, but it was really frustrating because I live in a less populated area, so I'd show up and there'd be no kale or no avocadoes or no bell peppers or no mushrooms and I'd have to figure everything out in the moment about what on my list I should still get and what not to get and what to change. Going recipe-less was very freeing for me.
I still do recipes sometimes, when I'm really craving a lemon pudding or mock salmon pate or want to make a particular dish for someone else but now I just go list-less and buy whatever's at a good price and looks really good and save excel for tracking my weight loss.
The best way to prevent a cold are to eat foods that are minimally toxic. That means eating mostly fruits and vegetables. Organic if possible. Raw. Fresh.
What also helps is getting plenty of rest and sleep. As much as you need.
And then all the...
I am happy to too guys lol, Asiris your totally right it can be a physical chemical addiction, a bit like a circle, what comes first the chicken or the egg? but thank God that with a bit off support and wisdom, it is possible to overcome anything
hi rachel ill difinately give you tips, in fact i have got an reciepe e-book that will be availabe on my site http://rawloveuk.com/ next week which will include breakfast, lunch and dinner meals hope this helps. There are also allot of online reso...
very strict Christian Ian..no name...church was 3 times a week,in the home,bible study every day...grace before every meal,no cutting of the hair or makeup or jeans or trousers for girls,no radio,no tv,no socialising with anyone out of the church,...
I believe that the natural state of the body is health, and that it is always trying to get 'there'.
This thread makes me think of "The Right Use of Will" series by Ceanne DeRohan.
Anybody ever read any of those books? If you have, message me......
2 apples and 2 bananas...or 2 bananas 1 cup blueberries and one apple...
i have increased it now,but im still mindful to keep it moderate to low intake of fruit...as i only just got rid of the awful candida....
Message me if you want to Trav xx
he he.....i love it...he liked it too ;)He called me princess(our cats name is princess) and she loves to get under my armpit...we are the armpit family lol....ha ha ha