Welcome! Lets get movin and groovin! :-)
Haha, sorry for the corny title!
Welcome to Raw Movement! Its just starting to get warmer here in the good ol' state of new jersey, and I am finding myself outside and active more than ever! I was talking with a friend, and we thought about how cool it would be to start a group to post about fun ways we all move, and in turn, inspire others to change up their routines and move more than they ever knew they could!
So I'll start off by sharing my new fitness challenge: running 4 times a week, yoga every day, kickboxing, and nature hikes (I love taking pictures, I'll post some soon!).
What is everyone else doing to keep moving?
Welcome to Raw Movement! Its just starting to get warmer here in the good ol' state of new jersey, and I am finding myself outside and active more than ever! I was talking with a friend, and we thought about how cool it would be to start a group to post about fun ways we all move, and in turn, inspire others to change up their routines and move more than they ever knew they could!
So I'll start off by sharing my new fitness challenge: running 4 times a week, yoga every day, kickboxing, and nature hikes (I love taking pictures, I'll post some soon!).
What is everyone else doing to keep moving?
Replies to This Discussion
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Permalink Reply by Maggie Mueller on -
So far today:
30 minutes of kickboxing
30 minutes of yoga (soul sweat asana)
plans for later:
outdoor yoga with some friends
nature hike! :-)
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Permalink Reply by Maggie Mueller on
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Ooooh! I love zumba! Haha, all of that sounds fabulous! And yes, the warmer and less clothing the better, because who likes to be weighted down with stuff?
Speaking of outdoors, my sister and I are celebrating easter with a picnic and a photoshoot adventure! Hope everyone has a wonderful day and gets the chance to be outside! :-)
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Soaking might help, I really don't know for sure. My father eats soaked dried chestnuts. The dried ones are really hard and they get a little bit softer when soaking them, but they are'nt as sweet soaked.
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I'm sorry I eat cooked food...lol. I just come here for nutrition info and the company of you wonderful people!
PARSLEY!!!! MINT!!!!!
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Such a handsome boy.
thanks funny man!
Without fruit:
Bell pepper juice (very colorful and festive... red, orange, yellow)
Jicama juice (sweet milky)
Carrot juice with pumpkin pie spice
Cashew nutmilk with pumpkin pie spice
With fruit:
spinach and pineapple
spinach and coconut water
Would soaking them help? I've read that nuts in general has alot of anti-nutrients & soaking is always suggested.
Does anyone make raw recipes for their pets? Do you think it's healthy for dogs to not eat meat?
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No I haven't heard of it, I'll look into it thanks!
I'm trying to see the humor in the situation lol.
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