Welcome! Lets get movin and groovin! :-)
Haha, sorry for the corny title!
Welcome to Raw Movement! Its just starting to get warmer here in the good ol' state of new jersey, and I am finding myself outside and active more than ever! I was talking with a friend, and we thought about how cool it would be to start a group to post about fun ways we all move, and in turn, inspire others to change up their routines and move more than they ever knew they could!
So I'll start off by sharing my new fitness challenge: running 4 times a week, yoga every day, kickboxing, and nature hikes (I love taking pictures, I'll post some soon!).
What is everyone else doing to keep moving?
Welcome to Raw Movement! Its just starting to get warmer here in the good ol' state of new jersey, and I am finding myself outside and active more than ever! I was talking with a friend, and we thought about how cool it would be to start a group to post about fun ways we all move, and in turn, inspire others to change up their routines and move more than they ever knew they could!
So I'll start off by sharing my new fitness challenge: running 4 times a week, yoga every day, kickboxing, and nature hikes (I love taking pictures, I'll post some soon!).
What is everyone else doing to keep moving?
Replies to This Discussion
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Permalink Reply by Maggie Mueller on -
So far today:
30 minutes of kickboxing
30 minutes of yoga (soul sweat asana)
plans for later:
outdoor yoga with some friends
nature hike! :-)
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Permalink Reply by Maggie Mueller on
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Ooooh! I love zumba! Haha, all of that sounds fabulous! And yes, the warmer and less clothing the better, because who likes to be weighted down with stuff?
Speaking of outdoors, my sister and I are celebrating easter with a picnic and a photoshoot adventure! Hope everyone has a wonderful day and gets the chance to be outside! :-)
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Pink Lady Apple,
I used to get those. I know exactly what they look like - they are tiny, they can vary in size, they are circular, flat, and very red. They do look like blood blisters, but flat!
I stop getting them after I did an extended water...
than?
Id love to try Noni.
Might i post a consciousness expanding chant from the havaiians; http://www.youtube.com/watch?v=CHmvLS-b-BU
I really believe that is possible to heal all of the body...regeneration of tissue is not a far fetched concept. There is a case of a man who re-grew a finger, recently! I have to dig to find the article, but I read it on naturalnews.com. Mind you...
what thread?
I want to talk to all of you guys. you do the talking, I'll listen
i can understand american accent, i have been working with them for quite a while
my ear is not tuned to ause accent yet, i guess you are my first ause friend to talk with :)
but i am gonna catch up soon
http://www.davidhasselhoff.com/ - best community ever!
i was just kidding Anita aka rawgreengoddess :)
you are so awesome and you have a beautiful voice too
it's so nice talking to you hahahaha
That's sick
Where's the hamstring stretch vid? This link is his website?
if you like skinny celebs goto: http://www.skinnyvscurvy.com
fresh Pomergranates and coconut water mixed in one glass. You will feel great by the end of the day.
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