I had my first bit of raw beef and it is delicious! Wow!
Yesterday I had raw liver, did not like the after-taste. So I cooked it a bit. It was no better cooked, so I'll be doing raw liver from now too :)
Speaking of weird dreams... even though its not raw, after eating bone broth I had weird, vivid dreams. Very tripy. Could just be coincidental, I have not had bone broth again. Or the weird dreams.
Cow bones. I got them from a local organic grass-fed farm, it was really good. We will be doing more this week, as its supposed to be great for strengthening teeth.
Angus said: .....We will still synthesize the nutrients from depleted foods with our enzymes.... It just takes MORE NERVE ENERGY.......
Why do you believe this? And if it's true, it means we don't have to worry about remineralizing or otherwise s...
I used fitday for the longest. I stopped logging in what I ate because it was very tedious. I also bought a cheap food scale. The food scale was one of the best investments I made in my life. It helped me get an idea of how much I was eating, help...
Everyone is different & there is no Perfect diet. Only what works for you as an individual. Best advice I can give is to listen to your body, make a firm decision as to what you think will provide your body with the most nutrients as well as satis...