Bikram (hot) Yoga
hiya
as I'm sure there's probably a few yogis in the group, thought I'd mention that there's a Bikram Yoga studio in East Kilbride. Here's the link:
http://www.hotyogascotland.com/
I know I was very happy to find one so close, as Bikram teachers are pretty hard to come by in the UK...
as I'm sure there's probably a few yogis in the group, thought I'd mention that there's a Bikram Yoga studio in East Kilbride. Here's the link:
http://www.hotyogascotland.com/
I know I was very happy to find one so close, as Bikram teachers are pretty hard to come by in the UK...
Replies to This Discussion
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Permalink Reply by Gail on -
hmm, this looks fab but can't do much with a broken wrist at mo ;) Says it's a beginner's classbut looks quite difficult? Is it? ;)
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Permalink Reply by lisa m on -
Hi Paddy, yes I drop in from time to time when I'm not away, I love the class :)
Hi Gail, yes, it is a challenging type of yoga, especially if you're new to it, it's REALLY hot :) They have other classes at the studio though, you could try a few and see what suited you best :)
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