thats so cool and so true i will take that advice you said the problem here in Ireland it rains alot the next time it stop im runing out to get me some sun.
its monsoon here, sunny rest of the time.
am out in the sun most days of my life... where is my luvva? durian shell packed? hiding somewhere behind the crate of coconuts...?? : p
I would encourage you to eat oranges instead Vampi. Whole food is always best. Oranges are a perfect food; lots of sugar, and lots of fiber to slow down the absorption into the blood stream. Take out all the fiber and you've got a blood sugar spik...