So I Wonder What Does Everyone Eat?
If you are following or trying to follow natural hygeine principals what does everyone here eat regularly?
Replies to This Discussion
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Permalink Reply by Joseph Webb on -
Give thanks.
1)Fruit-mostly mono meals
2) Fruit smoothies with one type of green - Usually bananas w/ sunflower greens or dandelion.
Two - Three times a week I will have a big salad with tomatoes, cucumber, avocado, seaweed.
Give thanks,
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Permalink Reply by Mera Magic Meraa on -
Sometimes I do a 10am or so to noon time breakfast then a 4pm or so lunch/dinner and that's it... or sometimes I eat three meals, but usually it's two, sometimes I do dinner(between 7-10) or sometimes I don't. Sometimes I don't do breakfast, sometimes I don't do lunch.
Right now I'm eating lots of apples, oranges and avocados... local organic cucumbers were on sale so I got those and tomatoes are never on sale, but they're really important to the way I eat, so I love em. Cooked wise quinoa and coconut milk are my weaknesses. I really like flax, sesame and pumpkin seeds for milk and sprinkling in salads, etc. I do smoothies and blended soups a decent amount, but I don't like to mix fruit w/ veggies, unless it's the non-sweet fruit. I also really like nori, helps me to wrap things up and eat like that. Mango's & papayas are frequent treats and I"m really getting off the nuts, finally... they are treats now, rather than staples, as they were for quite a while, I'm also doing less oils and salt than I ever used to... less spices too, but I love kelp and sometimes I still do some garlic and pepper... these were staples for me for a long time. I eat a lot less and feel more satisfied too.
I used to eat a very high fat diet, lots of greens, and have trouble eating fruit and veggie meals too close together. I also used to eat all the time, like every other second. I was also a salt addict. I prefer fruit a lot more now. Things have changed dramatically. Breakfast is almost always fruit, I try to eat fruit til I can't anymore... if I eat cooked I try to save it till the end of the day.
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Permalink Reply by Mera Magic Meraa on
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Yeah, I wasn't an apple eater either, except in cooked pies & such, but now I'm really enjoying golden delicious, granny smith, pink lady and one other kind of red apple I can't remember the name of. Red Delicious is so not appealing to me.
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Permalink Reply by Nina Zala on -
Fruit, nuts and vegetables! All mono, no recipes, no mixing - I wait half an hour before I eat different kind of food. No honey, no dry fruit. Also I don't use blender. Sometimes I soak few nuts to find out if they are still living. Sprouted nuts are very delicious too.
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