Monday Night LIVE! @ Cafe Gratitude

Comment by SheaShayShā on July 8, 2009 at 9:53am

Monday Night LIVE! Blake Bertling: "The Road to the Authentic Self."

We had yet another great Monday Night LIVE! @ Cafe Gratitude! Dr. Rick Dina spoke about the benefits and challenges of fasting. I've done my share of fasting, but Dr. Dina's depth of knowledge and breadth of experience is nothing short of impressive! This is a "must see" if you're planning a water fast.

To gain access to Dr. Rick Dina's presentation, “What You Need to Know to Water Fast & Juice Fast Successfully", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

Monday July 13th, 2009 : 6:30pm-8:30pm
Blake Bertling: "The Road to the Authentic Self."
5 Minute Interview with Blake Bertling.

Blake Bertling has been a Neuro Linguistic Programmer since 1997 and a Master Practitioner since 1998. The focal point of his work, he believes, is assisting people in coming to peace with themselves and their place in this world. This coming to peace allows people to go through a looking glass which leads to their authentic self, a place where anything is possible.

For more information, please feel free to contact Blake at:
707-280-7608 or email: bbnlp@comcast.net

Have an amazing week,

and I hope to see you Monday night for Blake!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on July 15, 2009 at 9:20am

Monday Night LIVE! John Kohler: "How to Stay Raw While Traveling." AND
"Santa Rosa Raw Health Expo : SR'S First Ever Raw Food Expo!"

I decided to shake things up a bit and try something new at Monday Night LIVE! @ Cafe Gratitude this week! Instead of the standard speaking format where the speaker/presenter stands up front and, well, speaks, I tried something different. Blake Bertling, NLP Master Practitioner, asked that I interview him instead! It was a blast! (I'm wanting to do some more events like this, so please let me know your opinion of how it went.) I've known Blake for a long time, and he has been instrumental in helping me shift some of the most difficult areas of my life. He really knows his stuff when it comes to recognizing and bring out the Authentic Self!

To gain access to Blake Bertlings's presentation, "The Road to the Authentic Self", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

Monday July 20th, 2009 : 6:30pm-8:30pm
John Kohler: "How to Stay Raw While Traveling." AND
"Santa Rosa Raw Health Expo : SR'S First Ever Raw Food Expo!"
5 Minute Interview with John Kohler.

John Kohler, the webmaster of www.living-foods.com has helped thousands of people via his online web site and is now offering one on one telephone coaching. He has successfully led a living and raw foods lifestyle since 1995. In his early 20's John was hospitalized with a life threatening illness, spinal meningitis. The medical doctors said he might not make it... Luckily, he made it... and was told he had a weak immune system which caused the health crisis. After finding living and raw foods and making other lifestyle changes, John is now healthier than ever.

John's happy to be alive, and able to share the living foods message with you. One of his main goals in life is to share the knowledge of living and raw foods, and empower people to make positive changes in their lives.

For more information or to contact John, please see his websites: www.living-foods.com , www.discountjuicers.com , and www.rawhealthexpo.com

Have an amazing week,

and I hope to see you Monday night for John!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on July 22, 2009 at 9:29am

Monday Night LIVE! Kevin Gianni: “How to be a Leader in the Health Movement!"

This week's Monday Night LIVE! @ Cafe Gratitude was soooo cool! Besides our regularly scheduled guest, John Kohler, we also had a surprise guest! DreamingBear Baraka Kanaan, an amazing visionary spoken word artist, author and peace advocate, just happened to be at Cafe Gratitude having dinner on his way through the Bay Area! We had spoken earlier this year about him doing his own Monday Night LIVE! event, but scheduling just never worked out - and then, by chance (HA!) there he was! He was happy to come to the front of the room and start things off for us with one of his incredible spoken word pieces! Then John took the floor and the mike (and then promptly put the mike down...) and was as entertaining and educational as usual as he spoke about how to successfully travel and stay raw. He also talked about the event that he's producing this coming weekend, the Santa Rosa Raw Health Expo! All in all, last night was a real treat!

To gain access to John Kohlers's presentation, “How to Stay Raw While Traveling." AND "Santa Rosa Raw Health Expo : SR’S First Ever Raw Food Expo!", & DreamingBear's spoken word, as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday July 27th, 2009 : 6:30pm-8:30pm
Kevin Gianni!!!
Topic: “How to be a Leader in the Health Movement!"
5 Minute Interview with Kevin Gianni.

Kevin Gianni, creator and host of “The Renegade Health Show” believes great health education doesn’t have to be spread in clinics or in rooms with no pictures on the walls, but can be done in a fun, friendly and outrageous way. And he’s right, since the start of the show, thousands of viewers have come from all over the world and are taking the message from a rather unconventional expert to heart.

Kevin’s interest in health and healing came when he faced a crisis of his own. “Brooklyn Basement-itis.” Outside of college, Kevin was a self proclaimed “beer slugging loser.” He was 30 pounds overweight, tired, lazy and had little hope for anything more than to know what bar he was going to that night. It was getting worse, when...

One morning, hung-over and irritated, he peeled his head off his pillow and asked himself a question. “Is there anything better than this?”

The answer echoed through his pounding head loud enough to take action, one of his guiding principles that he now teaches to thousands of people around the world.

Since then, Kevin has immersed himself in the world of natural health, healing, fitness and self development. He teaches the same techniques that he used to transition himself into a healthy, happy and successful entrepreneur to others through the internet, telephone and in person. His online teleseminar events have reached over 25,000 people in over 85 different countries around the world.

Kevin’s ultimate dream is to help as many people as possible regain their health and reach their goals, so his life took a fortuitous turn when he met Gary Vaynerchuk of WineLibraryTV.com at a marketing event and realized that he didn’t need to nuzzle up with big-time network execs to have his own TV show. He realized he could do it himself and immediately created “The Renegade Health Show” to provide a fun, exciting and educational forum for natural health enthusiasts.

Kevin’s ultimate goals are to make health accessible to everyone, entertaining and informative. There are too many stiff experts and self-proclaimed know-it-alls teaching a skill that is more individualized with various factors contributing to the cause and generation of disease and wellness. You won’t find many experts, in any field, playing a Spanish riff on a guitar while his wife and co-host Annmarie makes raw, living food burritos.

Each episode of the show, though wildly entertaining, serves up a tip, trick or action that can be used to help anyone transform their health. Viewers can also tune in on particular days to match their tastes… Monday is “Time to Take Action” where Kevin gives an assignment for the week. On Wednesday, you can tune it to Kevin and Annmarie preparing an easy, raw and living food dish for the “In the Kitchen” segment. And you can whip yourself into shape in 10 minutes or less on “Fitness Friday.”

“The Renegade Health Show” has grown from just a few views to a daily event for many of the “Health Renegades” who follow and religiously (sometimes impatiently!) wait for each new episode.

For more information on Kevin or renegade Health, please see: “The Renegade Health Show” (which airs fresh, new shows daily... Monday through Friday at 7:00 PM Eastern time.), and also www.liveawesome.com.

Have an amazing week,

and I hope to see you Monday night for Kevin!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on July 29, 2009 at 9:39am

Monday Night LIVE! Patty James: "How to Get Others Excited About Their Health!"

We just had the MOST AMAZING weekend! First - The Expo! We're still totally riding the high we got from the first ever Santa Rosa Raw Health Expo! The expo was well attended both days, packed with lots of people both new to the raw food world and also many long term raw foodies! The speaker line up was also really good! Huge props to John Kohler, who organized the event and pulled it off with both grace & style - it certainly didn't feel like a first year event. It was such a great time that I'm already planning on it for next year! My presentation on Sunday Afternoon, Titled, "The Road to Health is Paved with Good Intestines" went really well, and then I was invited to participate on a panel with Dr.'s Rick and Karin Dina, Victoria Boutenko, Paul Nison and Cherie Soria, on "Controversial Raw Food Topics". Both of these presentations will be available on my website by the end o the week. I will send out another newsletter at that time, so don't delete it or mark it as spam!

Then, the day after the expo I had my good friend Kevin Gianni back for another Monday Night LIVE! @ Cafe Gratitude! Kevin allowed me to practice my interviewing skills, which I thought was pretty darn cool. He shared with us his 3 biggest tips for success and even though his talk was about being a leader in the health movement, the wisdom that he shared was invaluable regardless of your chosen field. This is a MUST SEE talk for anyone who's looking to rise to the top!

To gain access to Kevin Gianni's presentation, "How to be a Leader in the Health Movement!", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday August 3rd, 2009 : 6:30pm-8:30pm
Patty James
Topic: "How to Get Others Excited About Their Health!"
5 Minute Interview with Patty James.

Patty James, earned her Masters degree in Holistic Nutrition from Clayton College of Natural Health. She is a California Certified Natural Chef.

As a native of Sebastopol it was only natural for Patty to found her cooking school where fine food and healthy eating is highly valued. The Patty James Cooking School & Nutrition Center received organic certification in May, 2007, making it the only certified organic cooking school in the United States.

During the Spring of 2008, Patty closed the school in favor of dedicating her time and expertise to consultations and education in health, nutrition and whole organic foods cookery. She created a superb teaching aid known as the Patty James Health Guide, a poster size guide to life-long healthy eating.

Patty is a frequent guest speaker for parent awareness events in Sonoma County schools and organizations. She teaches at public and private schools around the US, the Clinton Foundation in New York, as well as to health practitioners.

Passionate about the art and science of cooking and natural health, Patty teaches about nutrition in plain language, inspiring students through her dynamic style of teaching people of all ages and walks of life. Her philosophy is simple:
"Eating well is not only possible in the busy life you lead, it is essential to living a balanced life. Thru the process & pleasure of cooking we recognize the connection of all beings to each other. Food is more nurturing to body & spirit when we are part of the process."

For more information on Patty or her services, please see her website: www.pattyjames.com

Have an amazing week,

and I hope to see you Monday night for Patty!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on August 5, 2009 at 9:10am

Monday Night LIVE! Edward Mills: "The Human Energy Systems and Their Connection to Raw Food."

This week at Monday Night LIVE! @ Cafe Gratitude, Patty James spoke about getting others excited about their health! We've all got those loved ones in our lives who don't seem to care or even notice their deteriorating health, and just glaze over whenever the topic comes up. Well Patty's blend of enthusiasm and listening was both informative and entertaining!

To gain access to Patty James's presentation, "How to Get Others Excited About Their Health!", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday August 10th, 2009 : 6:30pm-8:30pm
Edward Mills
Topic: "The Human Energy Systems and Their Connection to Raw Food."
5 Minute Interview with Edward Mills.

Edward Mills supports people on their journey home to the innate greatness they carry within. Everyone is born with greatness but through conditioning, by family and culture, most people turn down their inner brilliance, choosing to play it "safe" in order to be accepted rather than risk being truly seen.

Through coaching, seminars and products, Edward supports and encourages people to rediscover the unique gifts they brought into this world and to express and share them with the world.

Edward brings a long history of personal development work and a wide array of tools and traditions to his coaching and training work. In 1996 he began exploring the human energy systems at the Academy of Intuition Medicine where he received the Master of Intuition Medicine certificate. He has studied indigenous wisdom and ritual with Malidoma Some, Francis Weller and others. And he has extensively studied and incorporated the Law of Attraction into his life.

For the past 5-years, Edward has facilitated a monthly Law of Attraction Coaching Group in Santa Rosa, CA. His Evolving Times blog is read by thousands of people interested in Law of Attraction, the human energy systems and personal development. And his essay, The Evolutionary Warrior, is included in the award-winning anthology, Healing the Heart of the World alongside Caroline Myss, Neale Donald Walsch and many others.

Edward's Digital Learning Course, the Energetics of Attraction, teaches people to work directly with the Human Energy Systems to tap into the Law of Attraction at the root, energetic level. This root access allows people to bypass much of the unconscious conditioning that often short circuits their ability to attract desires.

For more information on Edward Mills, please visit his websites: www.edwardmills.com , the Evolving Times blog for Personal Development www.evolvingtimes.com , and the Energetics of Attraction www.energeticsofattraction.com.

Have an amazing week,

and I hope to see you Monday night for Edward!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on August 12, 2009 at 9:45am

Monday Night LIVE! Dr. Doug Graham: "How and Why to go Raw."

We had another great Monday Night LIVE! @ Cafe Gratitude!
Edward Mills was incredibly engaging while he spoke about raw foods
and how they affect the human energy system. He not only got me
thinking about the energetics of my food, but he also made me want to
start building those planter boxes I've been wanting!

To gain access to Edward Mills' presentation, "The Human Energy
Systems and Their Connection to Raw Food", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday August 17th, 2009 : 6:30pm-8:30pm
Dr. Doug Graham!!
Topic: "How and Why to go Raw."
5 Minute Interview with Dr. Doug Graham.

Dr. Douglas Graham, a lifetime athlete and twenty-seven year raw fooder,
is an advisor to world-class athletes and trainers from around the globe.
He has worked professionally with top performers from almost every
sport and every field of entertainment, including such notables as tennis
legend Martina Navratilova, NBA pro basketball player Ronnie Grandison,
track Olympic sprinter Doug Dickinson, pro women's soccer player Callie
Withers, championship bodybuilder Kenneth G. Williams, Chicken Soup
for the Soul coauthor Mark Victor Hansen, and actress Demi Moore.

As owner of a fasting retreat in the Florida Keys for ten years, Dr. Graham
personally supervised thousands of fasts. He was in private practice as a
chiropractor for twenty years, before retiring to focus more fully on his
writing and speaking.

Dr. Graham is the author of many books on health and raw food including
The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and
Athletic Performance, Grain Damage, and the forthcoming book,
Prevention and Care of Athletic Injuries. He has shared his strategies for
success with audiences at more than 4,000 presentations worldwide.
Recognized as one of the fathers of the modern raw movement, Dr.
Graham is the only lecturer to have attended and given keynote
presentations at all of the major raw events in the world for each of the
last eight years.

Dr. Graham has served on the board of governors of the International
Association of Professional Natural Hygienists and the board of directors
of the American Natural Hygiene Society. He is on the board of advisors
of Voice for a Viable Future, Living Light Films, Vegetarian Union of
North America, and EarthSave International and serves as nutrition
advisor for the magazine Exercise, For Men Only. Dr. Graham is the raw
foods and fitness advisor for VegSource.com, the largest vegetarian
website on the internet. He taught the Health Educator program at
Hippocrates Institute, served as the "source authority" for Harmonious
Living, and authors a column for the magazines Get Fresh! and Living
Nutrition.

Dr. Graham is the creator of "Simply Delicious" cuisine and director of
Health and Fitness Week, which provides Olympic-class training and
nutrition for people of all fitness levels in beautiful settings around the
world. He will inspire, motivate, educate, and entertain you like no one
else in the health movement can.

For more information on Dr. doug Graham, please visit his website:
foodnsport.com

Have an amazing week,

and I hope to see you Monday night for Doug!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on August 19, 2009 at 9:31am

Monday Night LIVE! Matt Monarch & Angela Stokes: "Raw Success"
& "Raw Emotions"

Wow! This week's Monday Night LIVE! @ Cafe Gratitude was a packed house!
The place was standing room only for Dr. Doug (of course!),
and after talking to some folks I found out that we had people at the event
who came from as far away as San Luis Obispo & LA! Cool!
In his presentation, How and Why to Go Raw,
Dr. Graham was, as ever, energetic, engaging & funny,
and it was great to see him again!

To gain access to Dr. Doug Graham's presentation,
"How and Why to go Raw", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday August 24th, 2009 : 6:30pm-8:30pm
Matt Monarch & Angela Stokes!!
Topic: "Raw Sucess" & "Raw Emotions"
5 Minute Interview with Matt Monarch & Angela Stokes.

Matt Monarch

Matt Monarch is 100% raw vegan; his diet consists of only raw
vegetables, fruits, nuts, seeds and seaweeds. He has been eating this way
for six years and enjoys extraordinary good health, bountiful energy,
clarity of mind and a deepened connection to nature.

Prior to going raw, Matt, 31, worked in a demanding corporate
environment and ate a standard American bachelor's diet, including
cooked meats, dairy, bread, greasy foods and candy. Despite this, when
he went raw at the age of 25, his overall health was good - other than a
few pimples, he was in great shape. Matt did not go raw therefore to
relieve any major health issues - he simply received and whole-heartedly
embraced the raw lifestyle as something that made complete sense to him.
He was particularly attracted to the fact that this lifestyle offered increased
longevity and freedom from degenerative disease.

Matt dove head-first into a 100% raw vegan lifestyle after reading
Dr Norman Walker's classic raw food book 'Become Younger'. His initial
detox and weight loss concerned family and friends, but he was fascinated
with this new way of living and persisted. Matt's interest led him to
thoroughly research the many different ideologies in the raw movement
and delve into his own experiments. He was most impressed by the work
of raw food pioneer and 50 year nutritionist Dr Fred Bisci, PhD. After
meeting at a raw food festival in Oregon, Matt and Fred went on to forge
a strong friendship together. They then co-created
www.TheRawFoodWorld.com as a resource centre of tools to help people
live free from degenerative disease. They are dedicated to sourcing and
providing the best products available. www.LivingNutritionals.com was
also created as a separate venture by Matt to reach out to those beyond the
raw community who are interested in nutrition but are not necessarily
motivated to go raw at this stage.

After five years of eating a 100% raw food diet, Matt was inspired to
write a book called Raw Spirit. He wanted to share information that he
thought needed to be out there, reflecting in particular on some of the
physical challenges of going raw, along with the amazing shifts he
experienced on the spiritual level with this lifestyle. Raw Spirit has
become one of the best-selling raw books available: people appreciate
Matt's honest approach and his willingness to discuss aspects of being
raw that often go unmentioned. He is committed to the raw lifestyle and
passionate about spreading this message of health to others. Born and
raised in California, he now travels all over the world, lecturing on raw
foods and exploring the delights of fresh raw produce in different
locations. He inspires audiences with his enthusiasm and simple,
accessible approach to going raw in a healthy and sustainable way and is
sought after as a speaker at raw gatherings.

He enjoys yoga, being in the sun, spontaneous travel, challenges, open
communication and DURIAN. ;)

Angela Stokes

Back in 2002, I was 23 years old, about 19 stone (266lbs/120kg), UK
dress size 26-28 and lost in miserable cycles of a non-existent love-life,
uncontrollable overeating and complete denial. My pride stopped me
discussing my weight with even my closest friends and if anyone tried to
broach the subject with me, I strongly resented them for 'interfering'.
My weight had steadily increased since my thyroid gland went
under-active aged 11. By 16, I was 16 stone (224lbs/101kg) and my
weight increased with my age, a stone a year, until by age 21, at my
university graduation in 2000, I was 21 stone (294lbs/133kg). That was
the heaviest I reached and when my health began to suffer so much that I
thought I had diabetes, I knew this couldn't continue.

Two summers later I was introduced to the idea that revolutionised my
life. A friend lent me 'The Raw Family' by the Boutenkos - a testimonial
book about eating mainly or only raw foods for optimum health. I was
utterly absorbed - I'd never been interested in diets, health fads or
slimming aids and suddenly it seemed the right answer was in my hands.
I began the very next day and the improvements in my health over the
next weeks were astonishing. You could almost see the weight burn off
me - I'll never forget seeing my collar bone again for the first time in
years; my skin and hair quality improved dramatically, my energy soared
and I was filled with vitality and a new hunger - for real life.
Within just a month of going raw, I had my first boyfriend in over 5 years
- I was thrilled and increasingly inspired and dedicated to my new
lifestyle. I found that as I became less of myself physically, I became
more of myself as a whole person. I began to open up in ways that I hadn't
found possible before, allowing truth, honesty and trust to develop. I had
been locked up in that body for so long and now the real me was
appearing and generating much interest, especially from men. ;)

It's been over five years since I started eating raw and I'm happier than
I've ever been - I'm now UK dress size 10, can wear whatever clothes I
like, eat delicious raw food daily and take great pleasure in treating myself
well.

I will always bear the scars of my experiences - physically, my skin is
marked and emotionally and spiritually I experienced great depths of
loneliness, depression and insecurity that take time to heal. However, the
process has been an extraordinary learning experience and I would not
wish to change what I've been through to become the woman I am today.

For more information on Matt Monarch and Angela Stokes,
please visit their websites -
Matt: www.rawfoodworld.com,
www.rawspirit.org and mattmonarch.blogspot.com
Angela: www.rawreform.com
Matt & Angela's "The Raw Food World Daily Show"

Have an amazing week,

and I hope to see you Monday night for Matt & Angela!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on August 21, 2009 at 9:22am

Special TUESDAY Night LIVE! Paul Nison: "The Daylight Diet"

Yes, you read that right! We're having a Monday Night LIVE! @ Cafe Gratitude two nights in a row next week! With the Vibrant Living Expo happening this coming weekend in Fort Bragg, we're lucky enough to have some amazing speakers in town and we're taking advantage of it. Of course you already know that Matt Monarch and Angela Stokes will be our presenters on Monday, Aug. 24th, but the following night we're having a TUESDAY Night LIVE! with Paul Nison!!!

TUESDAY August 25th, 2009: 7:30pm -8:30 pm
Paul Nison!!!
Topic: "The Daylight Diet"
5 Minute Interview with Paul Nison.

Raw Foods Chef and Educator Paul Nison has been eating a raw food diet since he was diagnosed with ulcerative colitis many years ago. With no other choice but surgery according to the medical profession, Paul decided to stop eating all cooked foods. Today he is 100% cured of this so-called "incurable disease." Paul has been featured on The Food Network and in several magazines and newspapers around the world. He travels the world giving lectures on the raw food nutrition and raw food prep classes to show people how easy and fun the raw life can be.

Paul is the author of 6 books.

* The Raw Life; Becoming Natural in an Unnatural World
* Raw Knowledge: Enhance the Power of your mind, body and Soul
* Raw Knowledge 2: Interview with health Achievers
* Healing Inflammatory Bowel Disease: The Cause and Cure of Crohn's Disease and Ulcerative Colitis
* Health According to the Scriptures: Experience the Joy of Health According to Our Creator
* Paul Nison's Raw Food Formula for Health

In this Tuesday Night LIVE! Presentation, Paul will share his ideas with us on
Divine Eating for superior health and digestion.

The ideal times to eat for best digestion
# Best times to be awake and go to sleep
# How to overcome late-night binging
# Balance weight and gain energy
# Build immunity to fight disease

For more information on Paul, please visit his websites:
www.Rawlife.com, www.Paulnison.com and www.torahlifeministries.org

Have an amazing week,

and I hope to see you Monday night for Matt & Angela and Tuesday Night for Paul!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on August 27, 2009 at 10:31am

Monday Night LIVE! Sacred Steve Adler: "Love & Gratitude & the Raw Food Diet."

OMG! Lucky lucky lucky are we! What an incredible couple of days we just had at Monday Night LIVE! @ Cafe Gratitude! First, on Monday we had Matt Monarch & Angela Stokes-Monarch talking about "Raw Success" & "Raw Emotions." The place was packed, the crowd was fun and energetic, and Matt & Angela were wonderful (of course)! Make sure you pay EXTRA close attention to Matt's thoughts on Colon Hydro-Therapy! ;)

Then, on Tuesday we had a special Tuesday Night LIVE! with Paul Nison talking about his most recent book, "The Daylight Diet." Paul does what he does with so much passion and enthusiasm that you can't help but be inspired. Between the passion, humor and integrity of his message, this is a talk that everyone should watch!

To gain access to Matt Monarch & Angela Stokes-Monarch's presentation,
"Raw Success" & "Raw Emotions", and to Paul Nison's presentation, "The Daylight Diet", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday August 31st, 2009 : 7:30pm-8:30pm
Sacred Steve Adler
Topic: "Love & Gratitude & the Raw Food Diet."
5 Minute Interview with Sacred Steve.

Steve Adler is the founder and creator of Sacred Chocolate. (Truly, in my opinion, THE BEST RAW CHOCOLATE AVAILABLE! - Shea)

Steve is also an ordained minister and chaplain in Spiritis Church. Steve also holds a bachelor's degree in mechanical engineering and a master's degree in aerospace engineering from Stanford University. Inspired by Anthony Robbins in 1993, Steve began studying and following the raw food diet.

Steve has built a raw chocolate factory in marin, where he creates the many incredible flavors of Sacred Chocolate. In Steve's spare time, he enjoys speaking about and teaching the principles of Love found in the books, "Love Without End, Jesus Speaks" and "The Keys of Jeshua" both written by Glenda Green. Steve's mission is to teach humanity about the power of the Sacred Heart and the true relationship between the mind and the Sacred Heart. Steve believes that one stepping stone to empowering the Sacred Heart is through the raw food diet. Steve is currently working on a book about the relationship between Love, Food, and Diet.

For more information on Steve please visit these websites: www.sacredchocolate.com, www.naturalnews.com, video with David Wolfe

Have an amazing week,

and I hope to see you Monday night for Sacred Steve!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

Comment by SheaShayShā on September 2, 2009 at 9:19am

Monday Night LIVE! Abeba Wright: "Are You Willing to Adjust?"

What an incredible Monday Night LIVE! @ Café Gratitude we just had!
If you've never been blessed to hear Sacred Steve Adler speak,
then I HIGHLY suggest you take the time to watch the video of him speaking about"Love & Gratitude & the Raw Food Diet."
He was inspiring, moving and definitely speaking from the heart!
This talk is a great reminder that it's ALL about love!!!

To gain access to Steve Adler's presentation,
"Love & Gratitude & the Raw Food Diet", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday September 7th, 2009 : 7:30pm-8:30pm
Abeba Wright - The Krazy Kracker Lady
Topic: "Are You Willing to Adjust?"
5 Minute Interview with Abeba Wright.

Abeba Wright, known as the Krazy Kracker Lady, Abeba is a certified raw food chef, teacher, and motivational speaker. Her teaching methods are fun, humorous, and filled with wisdom. Leola Brooks, director of the Ann Wigmore Institute, was so impressed with Abeba's teaching skills that she was invited to give as a teacher and receive as a student at the Ann Wigmore institute.

One of her most treasured achievements has been writing her international best-selling book, Absolutely Abeba's Krazy Krackers: Learning the Secret to a Good Kracker. It has become a staple in both the raw and cooked food communities. She contributed eight of her most requested recipes to the best selling book The Complete Book of Raw Food, which features over 50 raw food chefs from around the world. She was featured in the Bay Area's Oakland Magazine discussing the raw food lifestyle and, of course, her Krazy Krackers.

Have an amazing week,

and I hope to see you Monday night for Abeba!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

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