Give it to me Raw

SheaShayShā

Monday Night LIVE! @ Cafe Gratitude

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Monday Night LIVE! @ Cafe Gratitude

This group is to help support the new Raw educational project: Monday Night LIVE! @ Cafe Gratitude. This project is bring live, weekly raw food speakers to the cafe Gratitude Healdsburg location. Please Join us!

Website: http://www.shealynnbaird.com/monday
Location: Healdsburg, CA
Members: 24
Latest Activity: Nov 11

FULL SCHEDULE OF UPCOMING SPEAKERS

November 16th : Bunny Berry : Creator of Rawfu.com, and RawFu Magazine!
November 23rd : Matthew & Terces Engelhart : Owners of Café Gratitude, and the authors of ‘The Abounding River”, and “Sacred Commerce”
November 30th: Shea Lynn Baird Hosts this Fun Evening of Food Specials, Give Aways from Cafe Gratitude and the Monday Night Live Presenters, & a Town Hall-Style Meeting to Help Plan Monday Night LIVE! 2010! *PLUS SPECIAL GUEST - JAH LEVI!!!*
Is this ‘So-Far, So-Amazing’ OR WHAT???

Discussion Forum

Jon Bischke

Who's going on Monday? 1 Reply

Started by Jon Bischke. Last reply by SheaShayShā Jan 30.

Comment Wall

SheaShayShā Comment by SheaShayShā on April 29, 2009 at 9:35am
Monday Night LIVE! Elaina Love & Shea Lynn Baird:
"5 Ways to Alkalize Your Body and Live a More Vibrant Energized Life!"


We had another great Monday Night LIVE! @ Cafe Gratitude!
We've all had and loved Lydia's products. We finally got a chance to get to know the mind of the woman who's put so much love into making them!

To gain access to the Past Speaker Archive, and to view the video of Lydia Kindheart's presentation, please go here:
www.shealynnbaird.com/monday.


Monday May 4th, 2009 : 6:30pm-8:30pm
Elaina Love & Shea Lynn Baird
"5 ways to alkalize your body and live a more vibrant energized life!"
5 Minute Interview with Elaina & Shea.



Elaina Love is a professional Raw Foods Chef and Instructor, Lifestyle Counselor and Owner/Director of the raw food store Pure Joy Planet. She authored the raw, vegan, living food recipe books Elaina's Pure Joy Kitchen Book 1 and 2 to share her favorite recipe creations, which have also been published internationally. She is also the creator of the Amazing Nut Milk Bag. Elaina's specialty is in helping people to "go green" by greening up their diets and adding more raw, living foods to their lives. Her specialty is the 21 day cleanse raw food detox.

Shea Lynn Baird is a Certified Colon Hydrotherapist, Food Allergy & Sensitivity Testing Consultant, and Raw Food believer. She has been in private practice helping people cleanse since 1999, and in the health field in general since 1989. Her specialty is cleansing through colon hydrotherapy (specifially the 10-Day Booty Boot Camp) and Liver & Gall Bladder Cleansing. She has been a presenter at Raw Spirit Festival , and she is the organizer of Monday Night LIVE! @ Cafe Gratitude.

Together Elaina and Shea will help create a basic and easy way to understand pH : what it is, how it works, how it gets out of balance and what that means to your health (weight, disease, food allergies, etc.) In this talk they will present an easy approach to using both whole foods and cleansing to help you get more alkaline and live a more vibrant, energized life!

For more information on Elaina Love, Please see her website at: www.purejoylivingfoods.com
For more information on Shea Lynn Baird, please see her website at: www.shealynnbaird.com


Have an amazing week,

and I hope to see you Monday night for me and Elaina!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on May 6, 2009 at 10:09am
Monday Night LIVE! Dr. Alan Goldhamer:
"Escaping the Pleasure Trap: A Rationale Approach to Radical Diets."


Thank you everybody for coming to see Elaina and I at Monday Night LIVE! @ Cafe Gratitude last night! I have really enjoyed collaborating with her and we're both looking forward to presenting together at this year's Raw Spirit Festival in Santa Barbara. Thank you for the support, and hopefully Elaina and I will see you in Santa Barbara!

To gain access to my and Elaina's presentation, as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday May 11th, 2009 : 6:30pm-8:30pm
Dr. Alan Goldhamer:
"Escaping the Pleasure Trap: A Rationale Approach to Radical Diets."
5 Minute Interview with Dr. Goldhamer.



Articulate, inspiring and energetic, Dr. Alan Goldhamer is one of health’s most pioneering and dedicated visionaries. An outspoken professional who doesn’t shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. He is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, massage and body work. He is also director of the Center’s groundbreaking residential health education program.

Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of the therapeutic use of fasting. He is on the faculty at Bastyr University where he teaches the course on clinical fasting and was the principal investigator in two landmark studies. The first, "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study, "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complimentary Medicine. He is currently directing a prospective study incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health promoting diet. This current study is being conducted in conjunction with the International Union of Operating Engineers who have made participation in this program a fully covered medical benefit for all members afflicted with diabetes or high blood pressure.

Dr. Goldhamer is a graduate of Western States Chiropractic College in Portland, Oregon. After completing his chiropractic education, Dr. Goldhamer traveled to Australia where he became licensed as an osteopathic physician.

He is the author of "The Health Promoting Cookbook", and co-author of "The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness."

For more information on Dr. Alan Goldhamer, or TrueNorth Health Center, please see his website at: www.healthpromoting.com

Have an amazing week,

and I hope to see you Monday night for Alan!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on May 13, 2009 at 9:23am
Monday Night LIVE! Julia Stege: "Attracting What You Want using the Strategic Attraction Plan."

This week's Monday Night LIVE! @ Cafe Gratitude was great! Dr. Alan Goldhamer spoke passionately about why we crave foods that are unhealthy for us, and why we need to change our eating habits before they kill us!

To gain access to Dr. Alan Goldhamer's presentation, as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday May 18th, 2009 : 6:30pm-8:30pm
Julia Stege: "Attracting What You Want using the Strategic Attraction Plan."
5 Minute Interview with Julia Stege.



In Julia Stege's words:

This presentation is about: The idea is that everything we want is available through the relationships we attract.

When Matthew Engelhart (of Cafe Gratitude) hired me to be the creative director for the Abounding River Game and Logbook, he was not a raw foodie yet. That came later and then what was going to be a coffee shop style cafe became a raw cafe. The rest is his and herstory

Here is some description of the benefits of the Attraction Plan:
The Strategic Attraction Plan can help you to:

* become a magical magnet for what you want and need in life and business
* tap in to your core purpose and express that to the world in a way that attracts the right people to you
* set and maintain personal and business goals using one effective system
* effectively determine the quality of the people you attract
* focus on what you desire rather than the lack of it
* turn your complaints into gold that attracts abundance to you
* define who you are being in life

I began my graphic design career in New York where I received my BFA in Visual Communications. I worked in Manhattan creating designs for some very big-name clients such as the Museum of Modern Art, Carnegie Hall, Burger King, Cunard Queen Elizabeth II, and Margaret Meade's Terrytown News.

Then I escaped from New York to the flatlands of Illinois to get my Masters of Fine Arts in Multi-Media, learning to use film, video, computer graphics, electronic sound and performance to communicate an idea. There I created award-winning designs for Northern Illinois University and the State of Illinois.

After I graduated with my MFA, I drove west to my new California home where I founded Graphic Girlz Creative Marketing Solutions in 1995. I have been specializing in branding, product, and website design for people who are up to big things, including Cafe Gratitude, Julia Butterfly Hill, Berkenstock, and Andronicos Market.

In 2006 I received a certification in Strategic Attraction CoachingTM and imbue my designs with the power of the law of attraction. I also teach others the Strategic Attraction PlanTM and how to integrate it into their marketing.

For more information on Julia, please see her website at: www.graphicgirlz.com

Have an amazing week,

and I hope to see you Monday night for Julia!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on May 20, 2009 at 9:15am
Monday Night LIVE! Joy Metcalfe:"The Four Pillars of Health."

We had another inspirational Monday Night LIVE! @ Cafe Gratitude! Julia Stege reminded us just how important it is to focus on what you want, rather than what you don't want, because our thoughts create our world!

To gain access to Julia Stege's presentation, as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday May 25th, 2009 : 6:30pm-8:30pm
Joy Metcalfe:"The Four Pillars of Health."
5 Minute Interview with Joy Metcalfe.



Joy Metcalfe is an internationally known Holistic health Counselor, writer and lecturer, with over 22 years experience in her field. As a Medical Intuitive and Reiki Master Teacher and Practitioner, Joy has guided thousands of individuals towards a healthier, more fulfilling life and helped them clarify and achieve their goals. Both in teaching and in her healing sessions, her techniques are clear, effective, supportive and sensitive to the specific needs and conditions of the individual.

Joy started the Reiki Pilot Program at St. Luke’s Hospital in San Francisco and was Director of the program from 1994-1999. This highly successful volunteer program used proven Reiki techniques to better the physical and emotional conditions of patients in the Sub-Acute ward. Doctors and other health practitioners refer many people to Joy.

Voted Best Psychic in 1999 and Best Reiki Master Teacher in 2002 by Share Guide readers!

For more information on Joy, please visit her websites at: joymetcalfe.com and www.rainbowlotus.us

Have an amazing week,

and I hope to see you Monday night for Joy!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on May 27, 2009 at 9:22am
Monday Night LIVE! Matt Samuelson: "Making Your Time in the Kitchen Playful!: Fun, Easy Ways to Create Your Own Recipes So You’re Not Tied to a Book!"

This week's Monday Night LIVE! @ Cafe Gratitude was amazing! Joy Metcalfe drew on the wisdom of the Dali Llama, Aldus Huxley and her personal guides and showed us how to re-energize ourselves!

To gain access to Joy Metcalfe's presentation, "The Four Pillars of health", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday June 1st, 2009 : 6:30pm-8:30pm
Matt Samuelson: "Making Your Time in the Kitchen Playful!: Fun, Easy Ways to Create Your Own Recipes So You’re Not Tied to a Book!"
5 Minute Interview with Matt Samuelson.



Living Light head chef and instructor Matt Samuelson was previously head chef at Living Light Culinary Institute from 2000-2004. From 2004 until 2009, Matt traveled the world as a personal chef to celebrities, restaurant consultant, teacher, and caterer of raw food retreats. Matt also launched a raw organic chocolate company, High Integrity Foods with partner Chris Peck, developing a premier raw chocolate bar, Golden Bean that is sold worldwide.

It all started in November of 2005, when two guys met at a raw food retreat in the magical land of Peru. Matt Samuelson, Chef and Culinary wizard, was preparing the food for one of David Wolfe’s magical retreats. Chris Peck, a guest on the retreat, came around the corner and ran into Matt and there was a long comfortable pause and a sparkling moment of recognition and two brothers from another time were reunited. The fact is these guys have fun together and what could be more exciting than making the best chocolate ever. Chris was so inspired from meeting Matt and learning about the raw food industry from it’s greatest guru, Mr. David Wolfe, that he sold his construction business of 10 years and began helping him release his chocolate recipe and 99 other secrets still up Matt’s sleeve.

High Integrity Foods, Inc. (referred to as HiFi) has invested much time into fine-tuning the recipe for our CHOCOLATE. That, yes it’s soooo good that it deserves to be capitalized. The company has extensively tested what the market has to offer and how to bring something new and special. HiFi’s special chocolate methodology combines the best of simple raw food prep with the alchemy and technique of chocolatiering.

High Integrity Foods, Inc.- We are dedicated to improving people lives through creating innovative and natural food products and doing so with the least cost to our planet and all its creatures. We are honored and committed to making delicious and reliable food.

For more information on Matt, or his company High Integrity Foods, please see his websites at: www.rawfoodchef.com/aboutUs/faculty and www.highintegrityfoods.com/

Have an amazing week,

and I hope to see you Monday night for Matt!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on June 3, 2009 at 9:33am
Monday Night LIVE! Don Weaver: "Gratitude Is As Gratitude Does: Who Wants to Remineralize and Regenerate the Earth?"

First off, a quick reminder that there will be NO speaker next week. On June 8th we will be on our way home from the Raw Spirit Festival in Santa Barbara, but we'll be back on June 15th. If you're planning to be in Santa Barbara and you see us there, please stop and say hi!

We had another great Monday Night LIVE! @ Cafe Gratitude! Matt Samuelson spoke about how to have fun in the kitchen and to think outside the (recipe) book! It was inspiring to hear the process he goes through in his mind when he's creating in the kitchen.

To gain access to Matt Samuelson's presentation, "Making Your Time in the Kitchen Playful!: Fun, Easy Ways to Create Your Own Recipes So You're Not Tied to a Book!", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday June 15th, 2009 : 6:30pm-8:30pm
Don Weaver: "Gratitude Is As Gratitude Does: Who wants to remineralize and regenerate the Earth?"
5 Minute Interview with Don Weaver.



Don Weaver has been an ecologist, gardener, and raw food vegan for 32 years and is an advocate of simple natural living and global soil remineralization and Earth Regeneration by way of human generosity using rock powders, fruit trees and "planting 'til you're planted."
Rock powders contain up to 92 mineral elements and restore back to the soil both trace and macro elements essential to the vitality, quality and longevity of all living organisms, including us!

Don is the co-author with John Hamaker of the 1982 book "The Survival of Civilization" which was praised by Buckminster Fuller as "well done, completely convincing" and is regarded by the worldwide remineralization movement as a blueprint for restoring the Earth's climatic and ecological integrity. Don is also author of the 2002 book "To Love And Regenerate the Earth" and both books are free to download in the Agriculture section of the Soil and Health Library: www.soilandhealth.org. He is based on the San Francisco Peninsula and provides Earth Health Regeneration orchard and garden services, and also works with the non-profit organization Remineralize the Earth, Inc. (www.remineralize.org) He has written many articles for Living Nutrition Magazine, now known as Vibrance (www.livingnutrition.com), and he will provide copies of his Vibrance issue 1 article, "Restoring Our Earth To Vibrant Health."

Minerals are key and often lacking elements of life! They can give our soils and forests and farms and produce the rich flavors and vibrant goodness we desire — if our foods are missing them, they taste dull and we're left craving for more. Even much of the organic produce we buy today is of questionable nutritional quality compared to the best mineralized produce possible, which can energize and inspire us to greater health and Life awareness. We may not realize what we've been missing until we try something better, real food from real soil being one great and often dramatic example. Don will encourage you to grow some of your own mineralized garden "superfood" (shouldn't all foods deserve that name?) and how to mineralize your composts, gardens and orchard soils to put the indispensable mineral elements of life in your foods and hungry cells, so you can enjoy more of your personal-and-planetary health potential.

So we hope you'll join us to hear more from Don about growing more delicious organic fruit and veggies using primarily the veganic fertilizers of rock powder and plant compost which can together provide all the essential elements needed by the soil life and all interdependent life forms. It is exciting to think of the potential here, that generous soil remineralization and conscientious return of organic matter to our soils can replenish the ailing Earth and solve most local and global problems of human and ecological health, from malnutrition, crime and unemployment to pollution, energy shortages, climate chaos and the wars on Man and Nature.
Let's have an ongoing conversation from the heart about rebuilding the foundations of our socio-biosphere and inviting back fruitful Gardens of Eden ... while Nature still may grant us time. Even if we didn't have the time, wouldn't it still be the right thing to do?

Don welcomes feedback on his writings and talks as well as ideas for cooperative projects to nourish health on all levels: earthdon@yahoo.com or Don Weaver, POB 620478, Woodside CA 94062.

Have an amazing week,

and I hope to see you Monday night for Don!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on June 10, 2009 at 1:43pm
Wow! Hey! Hi! Stephen and I (and our friend, Britt) just got back yesterday from Santa Barbara where we attended the Raw Spirit Festival! I think I can safely say all three of us had The Best Weekend EVER! (Gee.... where do you think I got that?? )

We saw so many of our beautiful and wonderful friends, listened to a number of amazing talks, watched a couple of incredible food demos and over-indulged a bit on all the amazing food that was available. Raw cacao is my Achilles heel - but not just any raw cacao... I'm talking specifically the Amazonian Heart made by Sacred Chocolate. (Sacred chocolate is the gourmet genius of the Mighty Raw Oompa Loompa himself, Sacred Steve Adler (our Monday Night LIVE! speaker on August 31st.) I've been SOOO good about not partaking in the choccy since December 31st, gave it up for New Years (Stephen says it just doesn't agree with my personality, but, there they were! What's a girl to do??)

I was also a presenter at the festival, and despite my bone-crushing fear of giving it I think it ended up going pretty well... So, Thank you to the people who came to listen to my talk! And thank you also to Tricia, Petra and a few others (who's names I didn't catch) for stopping us to say hi, and for telling us that you watch the Monday Night LIVE! @ Cafe Gratitude videos every week from Canada, Florida, the Mid West and more! That meant more to me than anything else that happened at the festival - seriously, you'll never know how much that meant! THANK YOU! Both Stephen and I are thrilled that you're out there enjoying the speakers that we've brought in!


Also on the topic of speakers, a quick reminder that this Monday, June 15th, Don Weaver will be speaking on the topic: "Gratitude is as Gratitude Does: Who Wants to Remineralize and Regenerate the Earth?"
Listen to his 5 minute interview here.


Have an amazing week,

and I hope to see you Monday night for Don!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on June 17, 2009 at 10:27am
Monday Night LIVE! Bruce Horowitz: “The Time is RIPE: Saving the Planet (and Ourselves) One Bite at a Time.”

This week's Monday Night LIVE! @ Cafe Gratitude was amazing! Don Weaver spoke about remineralizing and regenerating our soil and the earth. His depth of knowledge and obvious passion were inspirational and contagious. Everyone should watch his video!

To gain access to Don Weavers's presentation, "Gratitude Is As Gratitude Does: Who wants to remineralize and regenerate the Earth?", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday June 22nd, 2009 : 6:30pm-8:30pm
Bruce Horowitz: “The Time is RIPE: Saving the Planet (and Ourselves) One Bite at a Time.”
5 Minute Interview with Bruce Horowitz.



Bruce’s Raw Story
In 1998, Bruce walked into RAW, Juliano’s one-of-a-kind live-food restaurant in San Francisco. Sensing his destiny, Bruce volunteered every day for a month, and finally got his big break when the dishwasher didn’t show up one night. Six months later, he had worked his way up to head chef! After the restaurant closed its doors in July 2000, Bruce took his knives over to O2, an oxygen and elixir bar, whose opening he had catered earlier that year. Later that summer, the managers of Michael Franti’s band, Spearhead, called asking if Bruce wanted to vend raw food in the park at their protest concert, Power to the Peaceful. Huge lines of people devouring nori wraps as fast as he could roll them inspired Bruce to take his show on the road! Thus ensued five summers of feeding festival-goers at west coast festivals out of his booth, the Sun Kitchen.

Sustainable Cuisine
Meanwhile Bruce dedicated his winters to studying the connection between raw foodism and sustainable living. In 2003, Bruce received a master’s degree in ecology from New College of California, handing in a thesis entitled: The Raw Revolution: Saving the Planet (and Ourselves) One Bite at a Time. Since then he has received certifications as a Permaculture designer and teacher. Fusing the two interests, Bruce has recently launched RIPE (The Raw Institute of Permaculture Education), an organization dedicated to teaching sustainable living skills and cuisine. Visit www.rawpermaculture.org for information on RIPE retreats, workshops and permaculture design services.

Culinary Artistry
Bruce continues to lovingly prepare live-food as a caterer to very special events: movie premieres, weddings, graduations, etc. and retreats for Sunfood Nutrition, Journeys for the Soul, the OHM Foundation and other successful organizations.

As a consultant, Bruce specializes in product development, recipe, menu and meal planning, business plan review and implementation, and systems design. He conducts group and individual in-home chef trainings and teaches classes at centers around the world.

Bruce is also renowned for his wild jungle peanut butter cups and other raw chocolate creations, and is the author of the yummiest live-food recipe book on the market, Chef Sprout’s Secrets of the Sun Kitchen.

For more information on Bruce, please see his websites: www.thesunkitchen.com and www.rawpermaculture.org

Have an amazing week,

and I hope to see you Monday night for Bruce!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on June 24, 2009 at 9:37am
Monday Night LIVE! Cherie Soria: "Make Your Life Extraordinary!
Why Be Ordinary, When You Can Be Extraordinary?"


Well... seems that we had a bit of a snafu at Monday Night LIVE! @ Cafe Gratitude this week. Due to last minute car challenges, Bruce Horowitz had to cancel his Monday Night LIVE! presentation, and I was unable to find a back-up speaker on such short notice. (Believe me, I tried! I was googling total strangers and making calls!) Unfortunately, that means no video this week. Big apologies to those who were excited to hear Bruce's presentation. If at all possible, I'll try to find a place to reschedule him - I was very excited about his information. I think Bruce is really on to something with his passion to connect the two worlds of raw foods and sustainable living - an idea he call "Raw Permaculture." For more information on this, please visit his website at: www.rawpermaculture.org.

Remember though, to gain access to the entire Past Speaker Archive with videos of all the previous speakers, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday June 29th, 2009 : 6:30pm-8:30pm
Cherie Soria: "Make Your Life Extraordinary! Why Be Ordinary, When You Can Be Extraordinary?"
5 Minute Interview with Cherie Soria.



Cherie Soria is founder and director of Living Light Culinary Arts Institute and author of Angel Foods: Healthy Recipes for Heavenly Bodies and The Raw Food Diet Revolution: Feast, Lose Weight, Gain Energy, Feel Younger! Cherie has trained many of the top raw food chefs today, which is why people often refer to her as the mother of raw gourmet cuisine.

In 1990, after teaching vegetarian cuisine for nearly twenty years, Cherie studied with Dr. Ann Wigmore and learned the principles of using whole, live foods to aid in healing and rejuvenation. Inspired and motivated, she went on to develop gourmet raw culinary arts by combining the two contrasting worlds of gourmet vegetarian cuisine and raw vegan simplicity that is known today internationally as gourmet raw vegan cuisine. She immediately began sharing this exciting new art with students from around the world.

Cherie says, "I experience great joy connecting personally with students and helping them to become the best that they can be--not only as raw food chefs, but as radiant, inspiring teachers. The key is to accept people where they are on their path and to help fuel the light that shines within them!"

For more information about Cherie Soria and Living Light International, call 707-964-2420 or e-mail info(at)rawfoodchef(dot)com or visit www.rawfoodchef.com.

Have an amazing week,

and I hope to see you Monday night for Cherie!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com
SheaShayShā Comment by SheaShayShā on July 1, 2009 at 10:04am
Monday Night LIVE! Dr. Rick Dina: “What You Need to Know to Water Fast & Juice Fast Successfully."

This week's Monday Night LIVE! @ Cafe Gratitude was a full house! Cherie Soria was inspiring as she spoke about making your life extraordinary! And who better to talk about it?! It's obvious that Cherie walks her talk!

To gain access to Cherie Soria's presentation, "Make Your Life Extraordinary! Why Be Ordinary, When You Can Be Extraordinary?", as well as the entire Past Speaker Archive, sign up for my newsletter here: www.shealynnbaird.com/monday.
If you are already signed up, follow the link provided on the newsletter.


Monday July 6th, 2009 : 6:30pm-8:30pm
Dr. Rick Dina: “What You Need to Know to Water Fast & Juice Fast Successfully."
5 Minute Interview with Dr. Rick Dina.



Dr. Rick Dina, D.C. has been studying health and nutrition since 1986 and has been a raw food vegan since 1987. He has worked at Hippocrates Health Institute, True North Health Education Center, and has taught at Bastyr University in Seattle (the flagship 4-year Naturopathic Medical School granting Doctorate degrees in Naturopathic Medicine).

In 2004 Rick, along with his wife, Dr. Karin Dina, founded The Living Health Chiropractic and Wellness Center (formerly Vitality Wellness Center) in San Rafael, CA where they offered chiropractic care, massage therapy, and educational programs. They consciously decided to close the center in September of 2008 in order to focus their attention on writing books, creating educational programs, traveling to raw events and creating a subscription-based website. They are still faculty members of the Living Light Culinary Arts Institute in Fort Bragg, CA, where they teach four science-based raw food courses: Introduction to Raw Food Nutrition, Science of Raw Food Nutrition I, Science of Raw Food Nutrition II, and the Benefits of Raw Food Nutrition Educator Course.

For more information on Dr. Rick Dina, please see his website: www.rawfooddoctors.com

Have an amazing week,

and I hope to see you Monday night for Dr. Rick!

Be Well!
Shea
shea lynn baird . certified colon hydrotherapist . food allergy & sensitivity consultant
www.shealynnbaird.com

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This is so great. I want to try it but I will have to get a microphone. Which is the best one to use? Do you have a link?
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