Master Cleansers

Comment by Nancy on October 27, 2008 at 6:27pm

I started this group because there were a few people around here asking for it. It may seem extreme to some but this cleanse has really helped me and others kick off into raw much easier than a slow transition. Plus the biggest proponent of this cleanse, Peter Glickman, who you can find here: http://therawfoodsite.com/ is also a raw foodist.
Enjoy!
nc

Comment by cakes66 on November 29, 2008 at 7:15pm

Is anyone doing the cleanse now?

I am starting 2day!

Comment by FarmSchooler on November 29, 2008 at 8:45pm

My dd16 and I just finished a 28 day MC. I actually lost 40lbs and have kept ot off with 90% raw diet for 2 week so far. I will do it again in Feb/Mar

Comment by GreenMiri on December 5, 2008 at 12:42pm

How does your blood sugar respond to this mixture? does it feel pretty stable or do you feel shaky?

Comment by FarmSchooler on December 5, 2008 at 1:32pm

I didnt monitor my blood sugar. I felt more clear headed and alert...but quiet than any other time in my adult life while I was on the MC. I have considered going back to it. Ive been "off" the MC for 3-4 weeks and miss it.

I think day 5 was the down time for me...after that I got bored about day 10-11. Had to develop new "past times" to stay on track. I researchd LOTS of raw food meals during that time. It was oddly satisfying, knowing I WOULD eat again - lol.

Comment by Nancy on December 8, 2008 at 11:15am

I plan on doing another cleanse on January 4th, 2009 when I get back from a family visit in Baltimore in case anyone would like to join me.

Comment by cakes66 on December 14, 2008 at 11:54pm

CLeanse #3 - Day #1
Okay I started today--It's cold here and this may not be as easy as it is in the summer when cold lemonade is a treat!

This is Cleanse #3 for me!
I have not been drinking as much as before.
I did have a headache--I probably need to drink more water!
I've been heating the lemonade because of the cold weather-it tastes good heated:)
day one away!

Comment by Nancy on December 15, 2008 at 10:00am

Hey cakes,
Good luck with the cleanse! You are brave soul to be doing this during the holiday season. I'm planning my next one for Jan. 4th. That's when we get back from a New Year's visit to my sister-in-laws. Anyone else doing a New Year's cleanse?
cakes, keep in touch and let us know how you're doing. I'll be away from consistent email access next week but know that I'm gunning for you to have a wonderful cleanse experience and I'll drop in here when I can.
nc

Comment by cakes66 on December 15, 2008 at 8:38pm

Nancy-Thanks for the positive vibe!

Cleanse #3 - Day 2
Wow 2day was so much better-no headache-I had tons of energy!
I drank alot more lemonade and water today.
I was really worried because it was a rainy/icy day today. The snow ALMOST made it to my house:( I was really hoping for a snow day!

I will start the dreaded SWflush in the morning:|

Peace

Comment by cakes66 on December 17, 2008 at 6:30pm

Cleanse #3 Day 4-Over and out!!
Well my cleanse is done! IT'S SNOWING-I live in the hi-desert of California-This is the most snow here in 16 years-I had to have warm soup and hot cocao Yes raw ! But still I had to cut the cleanse short this round.
Maybe I'll join Nancy in Jan 09!!

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