October 19, '08 I began a 28 day Master Cleanse. By day 24 Id lost 30lbs. As of yesterday (day 36) I'm down 40lbs. After the cleanse I went to 100% raw for eight days. Yesterday I ate cooked food for the first time in 36 days.....woke seriously hung over this morning - lol.
Im really looking to change the way I think about food. I have a large family to cook for but they all like raw food and having the hardest time trying to keep supplies of produce on hand. Working on getting a couple of hay bale cold frames growing for the winter....100% southern exposure on both. Will post pictures later.
Anyway...yes, weight loss is a HUGE issue with me as, even though Ive lost 40lbs, I still have 120 more to go. Starting weight was 348...current weight 308. Seem to have plateued, but can still FEEL healing going on (when I stay on the wagon - lol). Anyhow...got the cooked food fix I needed and am back at it today and looking forward to the holidays and all I will be able to share with friends.
Nice to find the group. Hope to be an encouragement to someone.
Chat again later :o)
FS
Tags:
Share
-
▶ Reply to This