Can I maintain my weight juice feasting
Hey there,
I'm interesting in cramming in as much green juice into me, but don't want to lose weight. Does anyone here have good experience doing the juice feast, getting the glow in the skin and not losing weight? I'm sort of assuming to juice feast and supplement with tahini or adding avocado to the smoothies or something. What do you think?
I'm interesting in cramming in as much green juice into me, but don't want to lose weight. Does anyone here have good experience doing the juice feast, getting the glow in the skin and not losing weight? I'm sort of assuming to juice feast and supplement with tahini or adding avocado to the smoothies or something. What do you think?
Replies to This Discussion
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Permalink Reply by Cindy Cummins aka rawprincess on -
Yes, just really drink the amount of juice feasting they recommend and also do the bee pollen and chlorella tabs allowed. I think you could add more fruit juice for more calories. I would say just add up what calories you need to intake approx for your weight and such and then get approx idea of how many calories are in your quarts of juice. It should work fine.
I recall on similar such as Master Cleanse with lemonade that it's totally possible not to lose weight by adding extra juice. What is your purpose, the glow? Because smoothies such as Victoria Boutenko's Green For Life recipes are also excellent for that without actually fasting.
Best of luck.
cindy
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Permalink Reply by Hilda E on -
Thanks for replying on this Cindy. Yeah, I love the glow I keep seeing when people consume the green juices and wonder how much they consume to get there. I love love love the green smoothies so I guess it's simply drink more of them without cutting out solid foods. I was just wondering if it took juice feasting to get there and cutting out the solids which might hinder things. Sounds weird a little to me now, but I still wonder.
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Permalink Reply by Hilda E on
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Oh, forgot to say, that I don't really do that well with alot of fruit. I get a kind of intoxicated slur about my head - both in speech and thinking; and I really dig the savory foods and thrive better on them (ie, more fats, salt); still finding the balance, I guess, after 18 months raw.
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